Advanced Yoga Instructor 300 HRS

Advanced Yoga Instructor 300 HRS

A 300-hour Advanced Yoga Teacher Training is meant for students and yoga teachers who completed 200 hours yoga teacher training from a recognized school already. Advanced Yoga Teacher Training in our institutes helps to deepen the understanding of advanced asanas, pranayamas, kriyas, yoga nidras etc. This advanced yoga instructor training helps to improve both self-practice and ability to teach advanced poses and sequences, which are not covered in 200 hours yoga teacher training certification courses.

By attending the 300-hour Advanced Yoga Teacher Training Course you will Learn:

  • Surya Namaskar.

  • Advanced Asanas and holding of basic asanas for minimum 1 mimute.

  • Anatomy & Sequencing Principles

  • Pranayamas

  • Kriyas

  • Meditation & Yog Nidra

  • Philosophy (Essence of Bhagwad Gita for daily life and Patanjali Yoga Sutras)

  • Asanas for disease treatment

  • Chanting of prayers and slokas

  • Teaching Practice


  • You want to take Yoga as your Career.

  • You want to teach others with right techniques and knowledge.

  • You wish to explore the subtler and deeper level of awareness.

  • You have a strong desire and urge to share this art of living with others.

  • You are ready to learn yoga beyond asanas

  • You want to improve Physical stamina to handle the intensity of 10 hours/day schedule.

  • Psychologically matured to handle all the emotional roller coaster and cultural differences of the group

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