Yoga Instruction 200 HRS

Yoga Instruction 200 HRS

A 200-hour yoga teacher training is a good start for freshers for your yoga teacher certification. Discover your inner-teacher: deepen your yoga knowledge and asana practice, while learning more about your body and understanding the philosophy of yoga in a 200-hr yoga teacher training course.

By attending the 200-hour Yoga Instructor Course you will:

  • Learn to teach and to practice a broad range of yoga asanas.

  • Experience how to draw on the physical, emotional, energetic and spiritual benefits of yoga

  • Learn the appropriate and correct alignments for each posture

  • Explore the modifications and variations of the most common asanas.

  • Learn and practice the art of hands-on-adjustment.

  • Understand the basic concepts of functional yoga anatomy.

  • Experience and practice different types of pranayama and meditation techniques.


  • You have been practicing yoga -intensively and continuously- and want to move to the next level.

  • You want to learn how to get harmony between body, mind and soul.

  • You want to deepen your personal asana and meditation practice.

  • You want to learn and practice in a compassionate and non-competitive yet challenging environment.

  • Are looking for a comprehensive, safe, well/structured, anatomically precise yet intuitive approach.

  • You wish to explore the subtler and deeper level of awareness.

  • You have a strong desire and urge to share this art of living with others.

  • You are ready to learn yoga beyond asanas.

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