Yoga Instruction 200 HRS
A 200-hour yoga teacher training is a good start for freshers for your yoga teacher certification. Discover your inner-teacher: deepen your yoga knowledge and asana practice, while learning more about your body and understanding the philosophy of yoga in a 200-hr yoga teacher training course.
By attending the 200-hour Yoga Instructor Course you will:
Learn to teach and to practice a broad range of yoga asanas.
Experience how to draw on the physical, emotional, energetic and spiritual benefits of yoga
Learn the appropriate and correct alignments for each posture
Explore the modifications and variations of the most common asanas.
Learn and practice the art of hands-on-adjustment.
Understand the basic concepts of functional yoga anatomy.
Experience and practice different types of pranayama and meditation techniques.
You have been practicing yoga -intensively and continuously- and want to move to the next level.
You want to learn how to get harmony between body, mind and soul.
You want to deepen your personal asana and meditation practice.
You want to learn and practice in a compassionate and non-competitive yet challenging environment.
Are looking for a comprehensive, safe, well/structured, anatomically precise yet intuitive approach.
You wish to explore the subtler and deeper level of awareness.
You have a strong desire and urge to share this art of living with others.
You are ready to learn yoga beyond asanas.