Achievments Details

Yoge Motivation Achievements

sarbananda sonowal

"Each soul is potentially divine. The goal is to manifest this Divinity within by controlling nature — external and internal. Do this either by work, or worship, or psychic control, or philosophy — by one or more or all of these — and be free."Neeru Batra

Yoga has many physical and mental health benefits including improved posture, flexibility, strength, balance and body awareness.