Founder of Indian Federation of Yoga

Neeru Batra

IFY Team Members Neeru Batra

Neeru Batra

Indian Federation of Yoga (Founder)

Post Graduate Diploma in Yoga – One Year

Post Graduate Diploma in Yoga – 1 Year

Advanced Yoga Education & Therapy Training by Indian Federation of Yoga

The Post Graduate Diploma in Yoga by the Indian Federation of Yoga (IFY) is a specialized one-year advanced program tailored for those who wish to pursue yoga as a therapeutic science, academic discipline, or holistic healing practice. Ideal for graduates, healthcare professionals, and certified yoga instructors, this course focuses on yoga therapy, philosophy, research, and advanced teaching methodology.
 

Key Highlights of the PG Diploma in Yoga

  • Duration: 1 Year (12 Months)
  • Mode: Online / Offline / Hybrid Learning
  • Certification: Post Graduate Diploma in Yoga by Indian Federation of Yoga (IFY)
  • Level: Advanced / Post Graduate
  • Language: Hindi & English


Eligibility:

  • Minimum Qualification: Graduation in any stream (Bachelor’s degree)
  • Prior yoga certification or experience preferred
  • Suitable for Yoga Instructors, Therapists, Medical Practitioners, and Health Professionals

Syllabus Overview – In-Depth Curriculum

Advanced Yoga Practices & Therapy:
  • Advanced Hatha Yoga & Ashtanga Yoga Modules
  • Therapeutic Yoga Practices for Common Diseases
  • Customizing Yoga Sequences for Individual Needs
  • Advanced Pranayama, Bandhas, Mudras & Kriyas
  • Yoga Nidra & Healing Meditation Techniques
Yoga Philosophy & Psychology:
  • Patanjali Yoga Sutras (Advanced Studies)
  • Yogic Psychology: Mind-Body Connection in Yogic Texts
  • Sankhya Philosophy and Theory of Creation
  • Yoga & Bhagavad Gita: Dharma, Karma, and Liberation

Human Anatomy, Physiology & Pathology:

  • Anatomy of Internal Organs and Physiological Systems
  • Effects of Yoga on Nervous, Endocrine & Immune Systems
  • Pathology of Common Diseases: Diabetes, Hypertension, Asthma, Arthritis, Obesity
  • Application of Yoga as a Complementary Therapy

Teaching Methodology & Research:

  •  Designing and Delivering Specialized Yoga Sessions
  • Clinical Case Studies and Documentation
  • Yoga for Special Groups: Pregnant Women, Elderly, Children
  • Basics of Yoga Research and Dissertation/Project Work

Yogic Lifestyle, Ayurveda & Dietetics:

- Sattvic Diet, Detoxification Techniques & Disease Prevention
- Introduction to Ayurveda and its Integration with Yoga
- Dinacharya, Ritucharya and Seasonal Detox
 

Who Should Enroll?

- Certified Yoga Teachers seeking advanced training
- Doctors, Physiotherapists, Psychologists & Counselors
- Wellness Coaches, Therapists & Fitness Professionals
- Graduates aiming for academic or therapeutic yoga careers
 

Career Opportunities & Certification

Upon successful completion, participants receive a "Post Graduate Diploma in Yoga" from IFY, equipping them to:
- Work as Certified Yoga Teacher, Therapists or Consultants
- Join Wellness Centers, Rehabilitation Clinics & Hospitals
- Conduct Research or pursue M.Sc./PhD in Yoga & Allied Sciences
- Lead Advanced Workshops, Retreats, or Therapy Sessions
 

Batches & Enrollment Details

- Weekday Batches (Morning/Evening)
- Weekend Learning (Saturday-Sunday)
- Online Interactive Mode with Assignments & Projects
- Dissertation and Practical Training Mandatory for Certification

Admissions Open – Limited Seats Per Session.
 

Contact & Registration

Advance your yoga journey with scientific knowledge and spiritual depth.


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Objective :

Our main objective is to provide a platform to Yoga Professionals and yoga organizations that are competent and skilled and work with the spirit of service to humanity.

Dedication :

I dedicate this Federation to all facets of society to march forward, join hands and make India a paradise of health, wealth and Prosperity.

Vision :

Our vision is to develop young minds for achievements of academic excellence by quality Yoga & Ayurveda education.

Daily Yoga Routine for Flexibility & Strength

Boost your flexibility and build strength with our Daily Yoga Routine. This energizing sequence improves posture, tones muscles, and promotes overall wellness—perfect for all levels and daily practice.

85 %
Caring Your
Flex Body
70 %
Skills for life
transitions
85 %
Access to your
inner wisdom

Breathe Balance Strength

Breathe Balance Strength is a holistic yoga practice that cultivates deep breathing, enhances physical balance, and builds inner and outer strength for overall well-being and harmony.

"Stretch Your Limits"

Push beyond boundaries, gently and steadily. Yoga helps unlock potential one pose at a time.

"Flow Into Strength"

Build physical and mental strength with each breath and pose. Yoga empowers from within.

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