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Founder of Indian Federation of Yoga

Neeru Batra

IFY Team Members Neeru Batra
Indian Federation of Yoga Founder

Neeru Batra

Indian Federation of Yoga (Founder)

Objective :

Our main objective is to provide a platform to Yoga Professionals and yoga organizations that are competent and skilled and work with the spirit of service to humanity.

Dedication :

I dedicate this Federation to all facets of society to march forward, join hands and make India a paradise of health, wealth and Prosperity.

Vision :

Our vision is to develop young minds for achievements of academic excellence by quality Yoga & Ayurveda education.

Daily Yoga Routine for Flexibility & Strength

Boost your flexibility and build strength with our Daily Yoga Routine. This energizing sequence improves posture, tones muscles, and promotes overall wellness—perfect for all levels and daily practice.

85 %
Caring Your
Flex Body
70 %
Skills for life
transitions
85 %
Access to your
inner wisdom

Breathe Balance Strength

Breathe Balance Strength is a holistic yoga practice that cultivates deep breathing, enhances physical balance, and builds inner and outer strength for overall well-being and harmony.

"Stretch Your Limits"

Push beyond boundaries, gently and steadily. Yoga helps unlock potential one pose at a time.

"Flow Into Strength"

Build physical and mental strength with each breath and pose. Yoga empowers from within.

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