Find Wellness in Every Breath

Yoga Motivation Yoga. Ayurveda. You.

A much-needed transformational yoga retreat to current lifestyle - Abhayaranya Yoga Ashram, Rishikesh in the pristine Himalayan foothills has just perfectly conceptualized yoga retreat for you. The sole objective of this 3 Days Yoga Retreat in Rishikesh is to instill curiosity in one and all about yoga, meditation and the yogic lifestyle.

 

This retreat program will place in you the desire to live your life in perfect harmony guided by the practice ofYoga & Meditation.Your yoga journey will begin with self-introspection of your current physical, mental, and spiritual state under the guidance of Abhayaranya’s spiritual masters and yoga teachers.

“योग केवल शरीर को मोड़ने का अभ्यास नहीं, बल्कि स्वयं को पहचानने का मार्ग है।”Indian Federation of Yoga

Fee Details

  • Year-Round Availability:

            Abhayaranya Yoga Ashram offers a 3-day short-term yoga retreat in Rishikesh, available throughout the year.

  • Limited Slots:
    Spaces are limited and must be booked in advance. Walk-ins are not accepted.
  • Reservation Process:
    All retreats are subject to availability. To reserve your spot, please contact our team to discuss your preferred dates, confirm availability, and complete your booking.

Daily Schedule

Time Activity
06:00 am Wake up
06:30 am to 06:45 am Yogic Cleansing (Jalneti)
06:45 am to 07:00 am Mantra Chanting
07:00 am to 08:30 am Asana, Pranayama and Meditation
09:30 am Breakfast
11:00 am to 12:00 pm Ayurveda Therapy *
12:00 pm to 01:00 pm Wokshop/in-house activities **
01:30 pm Lunch
05:00 pm to 06:30 pm Asana and Meditation
07:30 pm Dinner
10:00 pm Lights Off


 During a 3-day yoga retreat, Ayurveda Therapy will be billed separately. There will be one therapy per week during other retreats (included in the fee).

** Daily activity ranges from workshop on yoga and/or Ayurveda on variety of topics to spiritual discussion to exploration of in and around area. Schedule will be available during your check-in.


Motivational Yoga Quotes

  • "योगः कर्मसु कौशलम्" — "Yoga is excellence in action." – Bhagavad Gita
  • "सत्त्वमुद्धृत्य योगेन आत्मदर्शनम्" — "With yoga, lift your spirit and see the self."
  • "योगश्चित्तवृत्तिनिरोधः" — "Yoga is the stilling of the fluctuations of the mind." – Patanjali
  • "शरीरमाद्यं खलु धर्मसाधनम्" — "The body is indeed the primary means for the pursuit of dharma."
  • "तस्माद्योगी भव अर्जुन" — "Therefore, become a yogi, O Arjuna!"