300 Hour Yoga Teacher Training – Indian Federation of Yoga

(Offered by the Indian Federation of Yoga)

Overview

The 300 Hour Yoga Teacher Training by the Indian Federation of Yoga is an advanced, integrative program that deepens your 200-hour foundation. It strengthens personal practice, expands teaching skills, and develops specialization in alignment, pranayama, therapeutics, and advanced sequencing. The course balances theory and intensive practicum so graduates teach with confidence, safety, and clarity. Ideal for certified 200-hour teachers or experienced practitioners, the curriculum is modular, progressive, and classroom + practicum focused.

Prerequisites

Completion of a 200-hour yoga teacher training (preferred).
Regular personal practice and basic teaching experience recommended.
Commitment to full attendance, homework, and teaching practicums.

Course Modules — Step-by-Step

1) Foundation Refinement (Module 1)

A focused review that sharpens alignment, fundamentals, and teaching language so trainees move from good to great.
Step-by-step:

Daily practice of core asanas with alignment breakdowns.
Micro-teaching: each trainee teaches 10–15 minute segments and receives feedback.
Guided correction drills: hands-on assists, verbal cues, and progressive modifications.
Journaling and reflective practice to identify personal alignment habits.

2) Advanced Asana & Alignment (Module 2)

Deep work on intermediate→advanced postures, joint safety, and progressive peak pose preparation.
Step-by-step:

Break postures into component actions (pelvis, ribcage, limbs).
Progressive sequences that build strength/flexibility safely.
Use of props and therapeutics to access postures.
Partner work to practice assists and adjustments.

3) Pranayama, Bandhas & Subtle Energetics (Module 3)

Systematic training in advanced breathwork, retention, bandhas, and energy practices.
Step-by-step:

Review of foundational pranayamas (Anulom Vilom, Ujjayi) with refinements.
Introduction to retention (kumbhaka) techniques under supervision.
Practice and sequencing of bandha activation within asana.
Short theory sessions on nadis, chakras, and energetic safety.

4) Meditation, Mantra & Mindfulness (Module 4)

Training to lead diverse meditation formats and integrate them into classes.
Step-by-step:

Daily guided meditations (mindfulness, concentration, metta).
Techniques to teach silent vs. guided sessions.
Introduction to mantra, chanting basics, and ethical use.
Student-led meditation classes and peer feedback.

5) Anatomy, Biomechanics & Injury Prevention (Module 5)

Applied anatomy tailored for teachers — how to read bodies and prevent harm.
Step-by-step:

Functional anatomy lessons (spine, shoulder, hip, knee).
Movement analysis drills and common injury case studies.
Designing classes for special populations and contraindications.
Basic therapeutic sequencing and referral protocols.

6) Teaching Methodology & Class Design (Module 6)

From cueing to class flow: craft intelligent, accessible, and creative classes.
Step-by-step:

Principles of sequencing (warming, peak, cool down).
Verbal cueing, tone, tempo, and language practice.
Building specialty classes (prenatal, restorative, power).
Extended teaching practicums with progressive class lengths.

7) Therapeutics & Special Populations (Module 7)

Tools to safely work with seniors, prenatal/postnatal clients, injuries, and mental health considerations.
Step-by-step:

Assessment protocols and tailoring practices.
Modifications and restorative approaches.
Case studies with group problem-solving.
Supervised therapeutic class delivery.

8) Professional Development, Ethics & Business Skills (Module 8)

Practical launch skills: class marketing, online teaching, legal/ethical responsibilities, and continuing education.
Step-by-step:

Building a teaching resume and class offer.
Basics of online class production and platform options.
Ethical guidelines, boundaries, and student safety.
Mock workshops — designing a 60/75/90-minute public class and feedback rounds.

Practicum & Teaching Practice (Integrated)

Progressive teaching hours culminating in full-length classes taught independently.
Peer review, mentor observations, and recorded class analysis.
Minimum teaching practicum hours (listed in syllabus) required for certification.

Assessment & Certification

Practical exam: teach a full class with live assessment.
Written test: anatomy, philosophy, and safety questions.
Portfolio: lesson plans, sequence examples, case study reports, and reflective journal.
Successful candidates receive a 300 Hour Teacher Training certificate from the Indian Federation of Yoga.

Learning Outcomes (What you’ll graduate with)

Advanced asana and alignment skills, refined pranayama, and meditation teaching ability.
Confidence to design and deliver specialty and therapeutic classes.
Practical knowledge of anatomy for safe instruction and injury prevention.
Business and online teaching fundamentals to build a sustainable yoga career.

Typical Duration & Delivery Options

Common formats: intensive residential (4–6 weeks), modular weekends (several months), or blended (online + in-person practicums).
Each format includes mandatory contact hours, supervised teaching, homework, and assessment.

Sample Daily Timetable (Residential Intensive)

05:30 — Morning sadhana: pranayama & meditation
07:00 — Asana practice & alignment lab
09:30 — Breakfast / study break
11:00 — Theory: anatomy or philosophy lecture
13:00 — Lunch / rest
15:00 — Teaching methodology workshop / practicum
17:00 — Specialty module (therapeutics, prenatal, etc.)
19:00 — Group reflection & assignments

Yoga Teacher Training

The Yoga Teacher Training by the Indian Federation of Yoga is a transformative program designed to build strong foundations in asanas, pranayama, meditation, and yoga philosophy. It provides a balanced blend of practical training and theoretical knowledge. Trainees learn alignment, sequencing, and class management, along with essential anatomy and physiology. With global recognition, this training prepares participants to become confident instructors who can guide diverse groups effectively. It is ideal for those seeking both personal growth and professional certification.

200 Hour Yoga Teacher Training

The 200 Hour Yoga Teacher Training offered by the Indian Federation of Yoga is a beginner-friendly program that introduces students to the core principles of yoga. The curriculum includes Hatha and Ashtanga practices, pranayama, meditation, and yoga philosophy, ensuring a well-rounded learning experience. Trainees gain hands-on teaching methodology and class management skills. This internationally recognized certification is the first step toward becoming a professional yoga instructor, providing confidence, knowledge, and the ability to teach safe and structured classes.

Best Yoga Teacher Training

The best yoga teacher training by the Indian Federation of Yoga emphasizes quality, authenticity, and international recognition. The program is carefully designed to provide a strong foundation in yoga practices, meditation, and philosophy. Trainees are guided by structured methodologies that ensure confidence in teaching. With globally recognized certification, graduates gain credibility and opportunities worldwide. The training combines tradition with modern approaches, making it suitable for students from all backgrounds who aspire to become highly skilled yoga instructors.

300 Hour Yoga Teacher Training

The 300 Hour Yoga Teacher Training by the Indian Federation of Yoga is an advanced program designed for those who have completed a 200-hour course. It deepens knowledge in advanced asanas, pranayama, and meditation, along with yoga philosophy and anatomy. Students refine teaching skills, class design, and alignment techniques while gaining expertise in handling intermediate and advanced practitioners. Certification ensures global recognition and professional credibility, preparing graduates to lead specialized and advanced yoga classes with confidence.

500 Hour Yoga Teacher Training

The 500 Hour Yoga Teacher Training by the Indian Federation of Yoga offers the most comprehensive training for aspiring yoga professionals. It combines both 200-hour and 300-hour curriculums into an intensive program. Students master advanced postures, breath control, philosophy, and meditation, along with teaching methodologies. This program builds exceptional expertise, enabling participants to confidently lead yoga classes worldwide. With globally recognized certification, graduates gain credibility as highly trained instructors ready to teach diverse yoga styles at an advanced level.

Yoga Certification Course

The yoga certification course by the Indian Federation of Yoga ensures participants receive globally valid credentials to begin their teaching journey. Covering asanas, pranayama, meditation, philosophy, and anatomy, the program combines practical training with theoretical knowledge. Students gain teaching confidence through supervised practicums, learning to design structured classes for various levels. Certification offers credibility, opening opportunities for teaching in studios, wellness centers, and online platforms. This course is perfect for individuals seeking professional recognition in the yoga world.

Indian Federation of Yoga Certified Yoga Teacher Training

The Indian Federation of Yoga certified yoga teacher training program is globally respected and designed for aspiring yoga professionals. The course includes asanas, pranayama, meditation, anatomy, and yoga philosophy, all taught with authentic methodology. Emphasis is placed on alignment, teaching practice, and professional ethics. Graduates earn certification recognized internationally, ensuring credibility and career growth. With structured training, practical experience, and expert guidance, this program creates confident and professional yoga instructors ready to teach across diverse platforms and cultures.

Hatha Yoga Teacher Training

The Hatha Yoga Teacher Training by the Indian Federation of Yoga focuses on balance, discipline, and alignment. The curriculum includes classic yoga postures, pranayama, and meditation, combined with philosophy and anatomy. Students learn how to design safe, accessible classes for beginners and advanced practitioners alike. With strong emphasis on mindful breathing and body awareness, this training enhances both practice and teaching skills. Certification prepares graduates to share the traditional benefits of Hatha Yoga worldwide with confidence and authenticity.

Ashtanga Yoga Teacher Training

The Ashtanga Yoga Teacher Training by the Indian Federation of Yoga offers an in-depth study of the Ashtanga Primary Series. The program trains students in vinyasa flow, synchronized breathing, and disciplined practice. Along with asanas, participants study pranayama, meditation, and anatomy to deepen understanding of this dynamic style. The course emphasizes safe adjustments and structured teaching methodologies. Certification enables graduates to teach Ashtanga Yoga internationally, sharing its benefits of strength, stamina, flexibility, and focus with practitioners worldwide.

Kundalini Yoga Teacher Training

The Kundalini Yoga Teacher Training by the Indian Federation of Yoga focuses on awakening inner energy and spiritual awareness. The program includes kriyas, pranayama, mantra chanting, meditation, and philosophy of energy systems. Students learn about chakras, nadis, and the transformative power of Kundalini practices. The training provides practical methods for both personal growth and professional teaching. Certification empowers graduates to share Kundalini Yoga worldwide, guiding students to achieve inner balance, heightened awareness, and a deeper spiritual connection.

Iyengar Yoga Teacher Training

The Iyengar Yoga Teacher Training by the Indian Federation of Yoga emphasizes precision, alignment, and therapeutic benefits. Students are trained to use props like blocks, belts, and bolsters to assist practitioners safely. The curriculum covers asanas, pranayama, anatomy, and philosophy with a focus on injury prevention and posture correction. Graduates develop expertise in creating safe and accessible yoga classes. With international certification, they are equipped to teach Iyengar Yoga globally, sharing its therapeutic benefits with diverse student groups.

Diploma in Yoga Teacher Training

The Diploma in Yoga Teacher Training by the Indian Federation of Yoga provides professional qualifications for aspiring yoga instructors. The course includes asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology, with practical teaching practice. Designed for beginners and intermediate practitioners, it builds confidence and teaching skills step by step. Upon completion, graduates receive a diploma recognized worldwide, enabling them to pursue careers in yoga instruction and wellness education with professionalism, authenticity, and international recognition.

Indian Federation of Yoga Franchise

The Indian Federation of Yoga Franchise is an opportunity for individuals and institutions to establish certified yoga training centers. The franchise program includes curriculum support, branding, training, and international certification. Partners benefit from the credibility of the Indian Federation of Yoga, offering professional teacher training programs to students. With growing global demand for yoga, this franchise model ensures success, recognition, and professional opportunities, empowering entrepreneurs to contribute to wellness and yoga education on a global scale.

Intensive Yoga Teacher Training

The intensive yoga teacher training by the Indian Federation of Yoga is designed for those seeking immersive and accelerated learning. The program covers advanced asanas, pranayama, meditation, anatomy, philosophy, and teaching methodologies in a focused schedule. With long practice hours and structured modules, students gain rapid progress in both practice and teaching skills. Certification ensures global recognition, making graduates qualified to teach confidently. This course is ideal for committed learners ready to embrace yoga with discipline and depth.

Yoga Instructor Course

The yoga instructor course by the Indian Federation of Yoga equips participants with the skills to lead yoga classes professionally. The curriculum includes posture training, pranayama, meditation, anatomy, philosophy, and class sequencing. Students practice teaching in supervised sessions to build confidence. With focus on alignment and safety, graduates are ready to instruct students of varying levels. Certification validates their credentials, opening career opportunities in yoga studios, wellness centers, schools, and online teaching platforms globally.

Yoga Teacher Training Retreats

The yoga teacher training retreats by the Indian Federation of Yoga combine structured certification with the rejuvenation of retreat experiences. Conducted in serene locations, the retreats include daily practice of asanas, pranayama, meditation, and yoga philosophy, along with teaching methodologies. Students enjoy sattvic meals, peaceful accommodation, and a balanced schedule of study and relaxation. Graduates receive international certification, enabling them to teach professionally. These retreats are perfect for learners who want transformation, relaxation, and professional development in one program.

Yoga Teacher Training with Accommodation

The Yoga Teacher Training with Accommodation by the Indian Federation of Yoga provides a complete residential experience for aspiring instructors. Students live in peaceful surroundings, receive sattvic meals, and follow a structured daily schedule. The course includes asanas, pranayama, meditation, philosophy, and anatomy, combined with teaching practice. This immersive lifestyle approach ensures discipline, focus, and holistic learning. With international certification, graduates become confident teachers ready to guide others, while experiencing personal growth through a supportive residential environment.

“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

Affordable Yoga Teacher Training

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Online Yoga Teacher Training

The online yoga teacher training by the Indian Federation of Yoga allows students to learn yoga from the comfort of their homes. Through live interactive sessions and recorded modules, participants study asanas, pranayama, meditation, and yoga philosophy. Online teaching methodology ensures flexibility while maintaining high training standards. Students also engage in supervised teaching practicums virtually. The globally recognized certification allows graduates to teach yoga professionally anywhere. This course is perfect for working professionals and students seeking convenient, authentic yoga education.

Yoga Certification

The yoga certification offered by the Indian Federation of Yoga ensures international recognition for aspiring yoga teachers. Covering asanas, pranayama, meditation, anatomy, and yoga philosophy, the program blends theory and practice effectively. Certification validates teaching competence, professionalism, and authenticity, making it easier for graduates to teach at yoga studios, schools, or online platforms worldwide. This credential boosts credibility, ensures compliance with international teaching standards, and provides career growth opportunities for individuals who are passionate about pursuing yoga professionally.

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Yoga TTC

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Yoga TTC Course

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Beginner Yoga Teacher Training

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Advanced Yoga Teacher Training

The advanced yoga teacher training by the Indian Federation of Yoga is designed for practitioners who have completed beginner or 200-hour courses. This program deepens knowledge of advanced asanas, pranayama, meditation, and philosophy while refining teaching methodology. Students also learn to guide intermediate and advanced practitioners effectively. Certification ensures international credibility and professional recognition. Graduates are well-prepared to lead specialized classes, workshops, and retreats, making them highly skilled instructors capable of teaching at a global level.

Professional Yoga Teacher Training

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Yoga Diploma Course

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International Yoga Teacher Training

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Government Registered Indian Federation of Yoga Certification

The government registered Indian Federation of Yoga certification ensures authenticity, professionalism, and international recognition. This certification validates the competence of yoga instructors, covering training in asanas, pranayama, meditation, anatomy, and philosophy. Students undergo supervised teaching practice to gain confidence and credibility. With government approval, certification guarantees trust and career opportunities globally. Graduates are empowered to teach yoga professionally across studios, schools, wellness centers, and online platforms, making it a highly respected qualification in the yoga industry.

Yoga Training Center

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Yoga Academy

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Yoga School

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Top Yoga TTC School

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Certified Yoga Instructor Course

The certified yoga instructor course by the Indian Federation of Yoga prepares students to lead yoga classes confidently. The curriculum includes yoga postures, pranayama, meditation, anatomy, philosophy, and teaching methodologies. Supervised practice sessions help trainees refine their skills and gain confidence in teaching. Upon completion, graduates receive certification that is valid internationally, opening opportunities to teach worldwide. This program is perfect for those who want to become professional instructors with strong foundations in authentic yoga practices.

Yoga Courses with Certification

The yoga courses with certification offered by the Indian Federation of Yoga provide international recognition for aspiring instructors. The courses cover yoga postures, pranayama, meditation, anatomy, philosophy, and teaching methods. Students also gain hands-on experience through supervised teaching practice. Upon completion, certification ensures credibility and opens global career opportunities in yoga studios, wellness centers, and schools. These programs are suitable for beginners and advanced learners, making them a comprehensive path to becoming certified yoga teachers.

Yoga Classes

The yoga classes by the Indian Federation of Yoga are designed for students at all levels, from beginners to advanced practitioners. Each class focuses on improving flexibility, strength, balance, and mindfulness through asanas, pranayama, and meditation. Guided by certified instructors, students also gain insights into yoga philosophy and lifestyle. These classes not only enhance physical health but also nurture mental clarity and inner peace. With structured sessions, they provide a strong foundation for personal practice or professional growth.

Yoga for Beginners

The yoga for beginners program by the Indian Federation of Yoga introduces new students to the foundations of yoga. The curriculum covers simple asanas, basic pranayama, meditation, and yoga philosophy in an easy-to-follow format. Students build flexibility, strength, and confidence gradually while learning safe alignment techniques. With supportive guidance, beginners gain a solid base for advancing into teacher training programs. This program ensures accessibility, discipline, and personal growth for anyone starting their yoga journey.

Yoga TTC Retreat

The yoga TTC retreat by the Indian Federation of Yoga combines immersive teacher training with the rejuvenation of a retreat setting. Conducted in peaceful environments, the retreat includes daily practice of asanas, pranayama, meditation, anatomy, and philosophy, along with teaching methodology. Students enjoy sattvic meals, supportive accommodation, and a structured schedule. Certification is internationally recognized, enabling participants to teach yoga professionally worldwide. This retreat is ideal for students seeking transformation, relaxation, and professional growth in one program.

Luxury Yoga Teacher Training

The luxury yoga teacher training offered by the Indian Federation of Yoga blends world-class yoga education with premium facilities. Students enjoy comfortable accommodations, organic meals, and serene surroundings while engaging in intensive practice of asanas, pranayama, meditation, anatomy, and yoga philosophy. This training balances luxury with discipline, ensuring an enriching learning journey. Participants also gain supervised teaching practice, preparing them for professional careers in yoga. The internationally recognized certification ensures graduates can confidently teach yoga across global platforms.

Affordable Yoga TTC

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Yoga Teacher Training Scholarship

The yoga teacher training scholarship by the Indian Federation of Yoga supports dedicated students who wish to pursue yoga education but face financial challenges. Scholarships cover part or full tuition, allowing participants to study asanas, pranayama, meditation, philosophy, and anatomy. Recipients also complete supervised teaching practicums, gaining confidence to instruct. Certification ensures international recognition, enabling graduates to start careers as professional instructors. This initiative empowers passionate individuals to access authentic yoga training and share knowledge worldwide without barriers.

Weekend Yoga Teacher Training

The weekend yoga teacher training by the Indian Federation of Yoga is perfect for working professionals and students with busy schedules. Conducted on weekends, it includes training in yoga postures, pranayama, meditation, anatomy, and philosophy. Participants also engage in supervised teaching sessions to develop instructional skills. With international certification, graduates gain credibility to teach globally. This flexible format ensures a balance between personal commitments and professional growth, making it ideal for those who want to become certified yoga instructors part-time.

Indian Federation of Yoga Certification

The Indian Federation of Yoga certification is globally recognized and validates the skills and professionalism of yoga instructors. The certification process includes in-depth study of asanas, pranayama, meditation, anatomy, and yoga philosophy, combined with supervised teaching practice. Graduates earn international credentials, opening opportunities in yoga studios, schools, and wellness centers worldwide. This certification reflects quality, authenticity, and government registration, ensuring global acceptance. It is a trusted qualification for those pursuing a career in yoga teaching and education.

RYT 200

The RYT 200 program by the Indian Federation of Yoga provides foundational training in yoga for aspiring instructors. Covering asanas, pranayama, meditation, anatomy, and yoga philosophy, this 200-hour course is internationally recognized. Students also practice teaching methodology, gaining confidence to lead classes effectively. Certification allows graduates to work globally as professional yoga teachers. This program is ideal for beginners looking to start their yoga teaching journey with authentic training, structured curriculum, and professional recognition at the international level.

RYT 300

The RYT 300 offered by the Indian Federation of Yoga is an advanced training program designed for those who have completed RYT 200. It deepens understanding of advanced asanas, pranayama, meditation, anatomy, and yoga philosophy. Special emphasis is placed on sequencing, alignment, and teaching methodology. This 300-hour course enhances teaching skills and prepares instructors for higher professional roles. International certification ensures global recognition, allowing graduates to teach yoga confidently at advanced levels across studios, schools, and wellness centers.

RYT 500

The RYT 500 program by the Indian Federation of Yoga combines the knowledge of RYT 200 and RYT 300 into an advanced 500-hour certification. This comprehensive course covers advanced asanas, pranayama, meditation, yoga philosophy, and anatomy. Participants also undergo intensive supervised teaching practice, gaining expertise to lead diverse classes. The international certification provides recognition worldwide, ensuring career opportunities at top studios and wellness centers. RYT 500 graduates emerge as highly skilled, professional instructors with deep knowledge of yoga.

Yoga Meditation Teacher Training

The yoga meditation teacher training by the Indian Federation of Yoga focuses on mindfulness and inner balance. Students learn meditation techniques, pranayama, yoga philosophy, and anatomy, along with methods to guide others effectively. This training equips instructors to integrate meditation into yoga classes, workshops, and wellness programs. Certification ensures global recognition, empowering graduates to teach meditation professionally. The program emphasizes mental clarity, emotional stability, and holistic well-being, making it ideal for those passionate about guiding others through meditation.

Pranayama Teacher Training

The pranayama teacher training by the Indian Federation of Yoga emphasizes mastery of breathing techniques to enhance physical and mental well-being. The course includes study of different pranayama styles, anatomy of breath, meditation, and yoga philosophy. Students also learn effective teaching methods to guide others safely. With supervised practice, participants gain confidence and skills to integrate pranayama into yoga sessions. International certification ensures recognition worldwide, preparing graduates to share this powerful aspect of yoga professionally across global platforms.

Yoga Philosophy Course

The yoga philosophy course by the Indian Federation of Yoga introduces students to ancient wisdom and yogic texts like the Yoga Sutras and Bhagavad Gita. The curriculum explores the principles of yoga, ethics, lifestyle, and spiritual growth. Combined with practical applications, it helps students understand the deeper purpose of yoga beyond postures. Certification validates knowledge and teaching ability, enabling graduates to integrate philosophy into yoga classes. This course is ideal for anyone seeking authentic yoga education with philosophical depth.

Ayurveda and Yoga Teacher Training

The ayurveda and yoga teacher training by the Indian Federation of Yoga integrates holistic healing with yoga practice. Students learn asanas, pranayama, meditation, yoga philosophy, and ayurvedic principles like doshas, diet, and lifestyle. This unique combination provides comprehensive knowledge to promote physical health and mental balance. Graduates earn international certification, enabling them to teach yoga with ayurvedic integration. This program is ideal for those seeking to combine two ancient sciences to create transformative practices for overall well-being.

Holistic Yoga Teacher Training

The holistic yoga teacher training by the Indian Federation of Yoga offers a complete approach to yoga, balancing body, mind, and spirit. The program includes asanas, pranayama, meditation, philosophy, anatomy, and lifestyle guidance. Students engage in practical teaching sessions, building confidence and skills to instruct globally. Certification ensures international recognition, preparing graduates to share authentic yoga practices worldwide. This training is ideal for those seeking a well-rounded program that goes beyond physical postures to embrace true holistic living.

Traditional Yoga Teacher Training

The traditional yoga teacher training by the Indian Federation of Yoga focuses on classical yoga practices preserved for generations. Students study asanas, pranayama, meditation, yoga philosophy, chanting, and traditional lifestyle practices. Emphasis is placed on discipline, authenticity, and spiritual growth. Practical teaching sessions prepare graduates to guide students with traditional methods. Certification ensures international recognition, making it a trusted program for those who value authentic teachings. This training provides a pure experience of yoga’s timeless wisdom and practice.

Intensive Residential Yoga Teacher Training

The intensive residential yoga teacher training by the Indian Federation of Yoga offers an immersive experience with structured daily schedules. Students live on campus, practicing asanas, pranayama, meditation, anatomy, and philosophy. With guided teaching practice and sattvic meals, participants experience complete discipline and focus. Certification ensures international recognition, preparing graduates to teach globally. This residential program creates a transformative environment for deep learning, self-discovery, and professional preparation as certified yoga instructors.

Indian Federation of Yoga Franchise

The Indian Federation of Yoga franchise offers opportunities for individuals to establish yoga training centers with global credibility. Franchise holders benefit from structured teacher training programs, international certifications, and support in curriculum design. Students at these centers learn authentic yoga, including asanas, pranayama, meditation, anatomy, and philosophy. By becoming a franchise partner, one contributes to spreading authentic yoga worldwide. This model ensures quality, recognition, and professional growth for both franchise holders and students.

Yoga Retreat and Teacher Training

The yoga retreat and teacher training by the Indian Federation of Yoga combines immersive yoga learning with relaxation in peaceful environments. Participants study asanas, pranayama, meditation, anatomy, and philosophy while enjoying sattvic meals and serene accommodations. Supervised teaching practice prepares students for professional roles. Certification provides international recognition, enabling global teaching opportunities. This program is perfect for those seeking professional growth and personal rejuvenation in a retreat-style setting that combines discipline with relaxation and transformation.

Online Yoga TTC for Students

The online yoga TTC for students by the Indian Federation of Yoga provides flexible learning for busy learners. The course includes live sessions and recorded modules covering asanas, pranayama, meditation, anatomy, and philosophy. Students also complete virtual teaching practicums. International certification ensures global recognition, enabling graduates to teach professionally. This program is perfect for students balancing academics or work, offering authentic yoga training without location barriers. It combines convenience, quality, and professional certification for aspiring instructors.

Best Yoga TTC Packages

The best yoga TTC packages by the Indian Federation of Yoga are designed to meet the needs of diverse learners. Each package includes training in asanas, pranayama, meditation, anatomy, and philosophy, along with teaching practice. Affordable options, luxury retreats, and intensive residential programs are available. International certification ensures global recognition. These packages provide flexibility, authenticity, and career opportunities, making them ideal for anyone seeking high-quality yoga education tailored to personal goals and professional aspirations.

भगवद्गीता में योग

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥

Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.