Diploma in Yoga Teacher Training in Dibrugarh Assam — Indian Federation of Yoga
Overview (Step 1)
The Diploma in Yoga Teacher Training in Dibrugarh from the Indian Federation of Yoga is an in-depth, professional program that develops skilled instructors, yoga therapists and retreat leaders. Designed for committed practitioners, the diploma blends advanced practical training, applied anatomy, philosophy, therapeutics, and business skills. Typical delivery is modular or residential over 6–12 months (approximately 480–600 contact hours depending on format), combining classroom theory, studio practice, supervised teaching and field practicums in and around Dibrugarh.
Step 2 — Eligibility & Pre-course Requirements
- Minimum age 18.
- Regular personal yoga practice (recommended 1+ year) or prior 200-hour certification.
- Medical declaration / fitness clearance.
- Pre-course submission: practice log, short statement of intent, and a brief recorded practice (if applying remotely).
- Orientation call and receipt of pre-course reading list and preparatory assignments from the Indian Federation of Yoga.
Step 3 — Orientation & Foundations (Weeks 0–1)
- Formal orientation, course expectations, assessment criteria and code of conduct.
- Baseline practical assessment to tailor individual learning plans.
- Introduction to teaching labs, peer groups and mentor assignments provided by the Indian Federation of Yoga.
Step 4 — Core Practical Curriculum (Modular Breakdown)
- Module A — Advanced Asana Practice & Methodology (8–10 weeks): progressive sequencing for standing, backbends, inversions, arm balances; alignment principles, use of props and assisted adjustments. Outcome: teach safe, progressive classes for mixed-level groups.
- Module B — Pranayama, Bandhas & Meditation (4–6 weeks): advanced pranayama protocols, breath–bandha integration, chakra work, guided meditations and mindfulness pedagogy. Outcome: lead structured breathwork and meditation sessions safely.
- Module C — Applied Anatomy & Functional Physiology (6–8 weeks): musculoskeletal function, movement analysis, injury prevention, assessment techniques and adaptation for common conditions. Outcome: create therapeutic modifications and safe progressions.
- Module D — Yoga Therapy & Clinical Applications (4–6 weeks): therapeutic sequences for back care, stress, women’s health and common musculoskeletal complaints; case-study method. Outcome: design 4–8 week therapeutic programs.
- Module E — Philosophy, Ethics & Lifestyle (3–4 weeks): study of classical texts, modern ethics for teachers, trauma-informed teaching and professional boundaries. Outcome: integrate yogic philosophy into teaching and life.
- Module F — Teaching Practicum & Methodology Clinic (6–8 weeks): lesson planning, voice & cueing, hands-on assists, sequencing clinics, workshop design and adaptive teaching for special populations. Outcome: deliver polished 75–90 minute classes and workshops.
Step 5 — Practicum, Community Teaching & Mentored Hours
- Supervised teaching: minimum 100 contact teaching hours (peer, community, and public classes) under mentor review.
- Mini-workshops and private session simulations with written feedback from Indian Federation of Yoga mentors.
- Community outreach placements (schools, senior centres, wellness events) to develop real-world teaching experience.
Step 6 — Assessment & Capstone (Final 4 weeks)
- Practical exam: teach a full-length class assessed by mentor panel.
- Written exam: theory, anatomy, ethics and sequencing.
- Capstone project: either a detailed therapeutic case study, an original workshop plan with marketing outline, or a research-backed minor thesis.
- Viva voce / oral interview to review learning and professional readiness.
Successful candidates receive the Diploma certificate issued by the Indian Federation of Yoga.
Step 7 — Certification & Post-Diploma Support
- Diploma awarded on meeting attendance, practical and written assessment standards set by the Indian Federation of Yoga.
- Graduates receive an official transcript of hours, mentor evaluations, and a personalized development plan.
- Post-diploma mentorship, continuing education workshops, and assistance with school/studio affiliation available through the Indian Federation of Yoga network.
Step 8 — Logistics & Delivery Options
- Location: taught in Dibrugarh city studios and nearby retreat venues; modular weekend options for working professionals.
- Language: instruction primarily in English with regional language support as needed.
- Accommodation & meals: optional residential packages during retreat modules; local homestay or hotel recommendations provided.
- Materials: course manuals, anatomy charts, reading lists and access to online lecture recordings are provided by the Indian Federation of Yoga.
Step 9 — Enrollment Process (How to Apply)
- Complete the online application form for the Diploma in Yoga Teacher Training in Dibrugarh.
- Upload practice log, ID, medical declaration and a short statement of intent.
- Attend a short interview/orientation with an Indian Federation of Yoga mentor.
- Pay deposit to confirm place; receive pre-course materials and schedule.
Step 10 — Career Outcomes & Pathways
Graduates are prepared to: teach specialised and therapeutic classes, run teacher trainings and retreats, work in wellness centres and hospitals, design corporate mindfulness programs, or open registered yoga schools affiliated with the Indian Federation of Yoga. The diploma emphasizes safe teaching, ethical practice, and employable skills for sustainable yoga careers.

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“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”
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Yoga meditation teacher training in Dibrugarh focuses on mindfulness, inner peace, and advanced meditation techniques. Conducted by the Indian Federation of Yoga, it integrates pranayama, mantra chanting, and concentration practices. Students from Kokrajhar, Lakhimpur, Majuli, and Mangaldoi choose this course for spiritual growth and teaching ability. The program helps participants become confident meditation instructors while learning the therapeutic benefits of yoga. This meditation training in Dibrugarh strengthens both personal practice and professional expertise in guiding meditation sessions worldwide.
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The yoga philosophy course in Dibrugarh explores ancient texts like Patanjali Yoga Sutras, Bhagavad Gita, and Upanishads under the guidance of the Indian Federation of Yoga. Students from Sivasagar, Silchar, Sonitpur, and South Salmara-Mankachar enrich their understanding of yoga beyond physical postures. This program teaches ethics, spiritual wisdom, and the true meaning of yoga. With structured learning, participants gain deeper insights into lifestyle, discipline, and self-realization. The yoga philosophy training in Dibrugarh provides the intellectual foundation for professional teachers.
Ayurveda and Yoga Teacher Training in Dibrugarh
Ayurveda and yoga teacher training in Dibrugarh combines traditional healing with yoga practice under the Indian Federation of Yoga. Students learn Ayurvedic principles, diet, herbs, and holistic wellness practices along with asanas and pranayama. Learners from Tezpur, Tinsukia, Udalguri, and surrounding districts join this program to gain dual expertise. The integration of yoga and Ayurveda provides a comprehensive approach to mind-body balance. This Ayurveda yoga TTC in Dibrugarh is ideal for teachers aiming to offer holistic health solutions.
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