Indian Federation of Yoga

योगः कर्मसु कौशलम् समत्वं योग उच्यते सत्त्वं चित्तस्य प्रसादकम्
Indian Federation of Yoga 200HR YTTC    |     YTTC Rishikesh |     200 Hrs TTC     |     Online Yoga 3 Comments


MA in Yoga - Starex University

(Offered by UGC approved Starex University in Haryana in collaboration with its knowledge partner Indian Federation of Yoga)


1) Programme Overview

The MA in Yoga is a two-year, four-semester postgraduate programme designed to build advanced theoretical understanding, practical mastery, and research proficiency in Yoga sciences. The curriculum integrates classical Yoga philosophy, traditional scriptures, modern allied sciences, and therapeutic Yoga applications. Students participate in classroom learning, laboratory/clinical practice, supervised teaching practicums, community outreach, and an in-depth research dissertation. The programme is delivered under the academic framework of UGC approved Starex University, with curriculum enhancement, expert guidance, and professional support from the Indian Federation of Yoga as the official knowledge partner.


2) Programme Objectives (Step-by-Step Goals)

  1. Build a strong conceptual foundation in classical Yoga literature, philosophy, psychology, and ethics.
  2. Train learners in advanced asanas, pranayama, kriyas, bandhas, mudras, and meditation techniques with emphasis on proper alignment, safety, and methodology.
  3. Develop competence in applying Yoga-based therapeutic interventions supported by allied health sciences.
  4. Equip students with research methodology skills to design, execute, and document empirical studies in Yoga.
  5. Prepare graduates for careers in teaching, research, Yoga therapy, community wellness, and Yoga policy or advocacy roles.

3) Duration, Medium & Credit Pattern

Duration: 2 Years (4 Semesters)
Medium of Instruction: English
(Practical demonstrations may be conducted in English/Hindi as required.)
Credit Structure: Semester-based credit system including core papers, electives, practical training, internship, and dissertation as per Starex University regulations.


4) Eligibility & Admission (Step-by-Step)

Eligibility:

Bachelor’s degree in Yoga/Yogic Science or any relevant bachelor’s degree from a recognized university with minimum marks as per university norms (typically 45–50% with relaxations as per policy).


Selection Process:

Admission is merit-based, considering qualifying exam marks and/or practical skill tests/interviews conducted by Starex University.


Documents Required:

  1. Degree and mark sheets
  2. Identity and address proof
  3. Passport-sized photographs
  4. Category certificate (if applicable)
  5. Transfer/Migration certificate as per university rules

5) Semester-Wise Structure — Step-by-Step Suggested Breakdown

(Based on the standard MA Yoga framework followed by Starex University; actual syllabus depends on official documents.)


Semester I — Foundations & Practice

Core Theory:

  1. Classical Yoga texts & history
  2. Yoga philosophy: Sankhya, Yoga Darshana & related schools
  3. Basic Sanskrit for understanding Yoga scriptures

Practice & Labs:

  1. Advanced asana modules
  2. Pranayama, bandha, mudra practice
  3. Alignment & adjustment labs

Skill Development:

  • Teaching Methodology I

Assessment: Theory, practical exams, internal evaluation


Semester II — Applied Yoga & Allied Sciences

Core Theory:

  1. Yoga-specific anatomy & physiology
  2. Principles of Yoga therapy

Practice & Labs:

  1. Therapeutic sequences for musculoskeletal, lifestyle & psychosomatic conditions
  2. Yogic lifestyle & nutrition basics

Elective/Skill:

  • Yoga for mental health / stress management

Assessment: Theory, viva-voce, case studies, practical evaluation


Semester III — Advanced Applications & Research Methods


Core Theory:

  1. Research methodology & statistics
  2. Ethics in Yoga research
  3. Qualitative & quantitative research methods

Practice & Labs:

  1. Supervised therapy sessions
  2. Community outreach teaching

Elective:

  • Yoga Pedagogy II or specialisations such as prenatal, geriatric or sports Yoga

Assessment: Research proposal, field logs, mid-semester evaluation


Semester IV — Dissertation, Internship & Consolidation


Dissertation:
Independent research involving topic selection, literature review, methodology, data collection, analysis, and thesis writing.

Internship:
Supervised professional placement jointly guided by Starex University & the Indian Federation of Yoga.

Final Evaluation:

  1. Dissertation viva
  2. Final teaching/practical demonstration

6) Teaching & Learning Methods (Step-by-Step)

  1. Classroom lectures, seminars, presentations
  2. Supervised demonstrations & practice labs
  3. Clinical exposure in Yoga therapy
  4. Workshops & expert sessions via Indian Federation of Yoga
  5. Research training in analysis & academic writing
  6. Community teaching practice

7) Assessment & Evaluation (Step-by-Step)
  1. Continuous assessment: assignments, logs, participation
  2. End-semester written & practical examinations
  3. Viva-voce on theoretical & practical knowledge
  4. Dissertation evaluation & viva
  5. Grading as per Starex University norms

8) Practical Training, Internships & Fieldwork (Step-by-Step)
  1. Advanced laboratory practice & anatomy labs
  2. Clinical Yoga therapy sessions under supervision
  3. Teaching practice in community/school/wellness settings
  4. Final internship jointly supervised by Starex University & Indian Federation of Yoga

9) Dissertation / Research Project (Step-by-Step)

  1. Choose supervisor & finalize topic
  2. Submit research proposal with ethical approval
  3. Conduct literature review & research design
  4. Collect & analyze data
  5. Write thesis as per guidelines
  6. Appear for dissertation viva

10) Learning Outcomes

Graduates will be able to:

  1. Demonstrate expertise in Yoga philosophy, pedagogy & advanced practice
  2. Apply Yoga therapeutically with scientific reasoning
  3. Conduct evidence-based, safe & effective Yoga sessions
  4. Perform independent academic research
  5. Work professionally as Yoga teachers, therapists, researchers & consultants

11) Career Pathways (Step-by-Step)

  1. Yoga lecturer/assistant professor
  2. Yoga therapist in clinics, wellness centres & community health programmes
  3. Senior instructor for corporate/community/Yoga institutions
  4. Research assistant/scholar
  5. Wellness programme coordinator/policy contributor
  6. Entrepreneur in Yoga studios, therapy centres & consultancy services

12) Facilities & Academic Support
  1. Dedicated Yoga studios & labs
  2. Anatomy & physiology laboratory
  3. Supervised clinical Yoga therapy exposure
  4. Library with classical texts, research journals & digital resources
  5. Expert interaction & training via Indian Federation of Yoga
  6. Academic, administrative & placement support

13) Certification & Award

Upon successful completion of coursework, practical training, internship, and dissertation, students are awarded the Master of Arts (MA) in Yoga by UGC approved Starex University.
The Indian Federation of Yoga provides skill training, curriculum support, and field exposure as the University's knowledge partner.


14) Admission Process — Quick Step Checklist

  1. Check eligibility & gather documents
  2. Apply online through Starex University admissions portal
  3. Attend interview/practical test (if required)
  4. Receive admission confirmation
  5. Pay fees & submit originals

For updated dates, fee structure & seat availability, refer to the official Starex University website and prospectus.


MA-in-Yoga-admission-2026


MA in Yoga Admission Process

The MA in Yoga admission process begins with application submission through the admission and counseling office in Delhi, covering regions like New Delhi, South Delhi, North Delhi, East Delhi, West Delhi, Central Delhi, Dwarka, Rohini, Janakpuri, Lajpat Nagar, Karol Bagh, and Pitampura. With the Indian Federation of Yoga as the knowledge partner, students follow a guided postgraduate yoga degree admission pathway emphasizing authenticity, yogic science proficiency, and holistic training.


MA in Yoga Syllabus Details

The MA in Yoga syllabus details include yogic philosophy, yoga therapy, hatha yoga, pranayama techniques, meditation practices, applied yoga science, and research methodology. Students across Delhi districts such as Shahdara, Najafgarh, Patparganj, Mayur Vihar, Connaught Place, and Saket learn under the academic structure supported by the Indian Federation of Yoga. This advanced yoga studies MA program ensures practical training and theoretical mastery for future yoga professionals.


MA in Yoga Colleges in India

MA in Yoga colleges in India offer structured postgraduate yoga degree programs in collaboration with the Indian Federation of Yoga as a knowledge partner. The admission and counseling office in Delhi supports students from areas like Uttam Nagar, Vasant Kunj, Mehrauli, Badarpur, Kalkaji, Malviya Nagar, Greater Kailash, and Hauz Khas. These colleges deliver a recognized MA in Yoga degree emphasizing traditional yogic values blended with modern wellness education.


Best MA in Yoga University

The best MA in Yoga university ensures a deeply enriching curriculum guided by the Indian Federation of Yoga, enabling learners from Delhi regions like Chandni Chowk, Civil Lines, Punjabi Bagh, Ashok Vihar, Model Town, and Rajouri Garden to pursue advanced yoga education. This postgraduate yoga degree program guarantees high academic standards, strong research focus, and exceptional mentorship for students seeking credible and accredited MA in Yoga qualifications.


MA in Yoga Online Course

The MA in Yoga online course supports students across all parts of Delhi, including Dwarka Mor, Shahdara, Laxmi Nagar, Azadpur, Mukherjee Nagar, Sarita Vihar, and Paschim Vihar. As a knowledge partner, the Indian Federation of Yoga enhances online learning through structured modules in yoga science, therapeutic applications, and meditation. This flexible UGC-equivalent yoga degree pathway allows working professionals to pursue advanced yoga studies MA without relocating.


MA in Yoga Eligibility Criteria

MA in Yoga eligibility criteria require applicants to hold a recognized bachelor’s degree along with interest in yogic science and meditation practice. The Delhi admission office handles applicants from regions including Saket, Rohini Sector 3–24, Dwarka Sector 1–21, Okhla, Hauz Rani, and Kashmere Gate. With the Indian Federation of Yoga guiding academic standards, students receive clear eligibility guidelines for entering this advanced postgraduate yoga program.


Postgraduate Yoga Degree Program

The postgraduate yoga degree program provides a balanced academic structure with training in yoga philosophy, anatomy, yoga therapy, and meditation. Students from Delhi regions like Kirti Nagar, Mandawali, Jahangirpuri, Nangloi, Vivek Vihar, and Karawal Nagar benefit from expert guidance through the Indian Federation of Yoga. This degree strengthens yogic understanding and prepares learners for therapeutic, academic, and professional opportunities in India’s expanding yoga sector.


MA in Yoga Scope and Career

MA in Yoga scope and career opportunities include yoga therapy jobs, wellness consulting, research roles, meditation training, and academic positions. The admission office in Delhi assists students from Janakpuri, Uttam Nagar, Mayapuri, Dilshad Garden, and Green Park in charting a holistic path. With the Indian Federation of Yoga as knowledge partner, graduates access recognized yoga credentials suitable for government, private, and independent career lines.


MA in Yoga Fees Structure

The MA in Yoga fees structure remains transparent and affordable, with counseling support provided at the Delhi office serving areas like Rajinder Nagar, Patel Nagar, Karol Bagh, Narela, and Bhajanpura. Backed by the Indian Federation of Yoga, the program ensures value-based pricing aligned with academic quality. Students receive cost breakdowns for tuition, practical training, study materials, and semester-wise academic components of this accredited yoga degree.


Accredited MA in Yoga Program

The accredited MA in Yoga program follows standards upheld through the Indian Federation of Yoga as an expert knowledge partner. Students from Delhi districts such as South West Delhi, East Delhi, North West Delhi, Central Delhi, and West Delhi receive guidance to ensure academic credibility. This program offers structured yoga learning, therapeutic training, meditation modules, and research-based yogic study accepted across India and international wellness sectors.


MA in Yoga for Yoga Instructors

MA in Yoga for yoga instructors provides advanced therapeutic techniques, scientific yoga methodology, and specialization training. Instructors from Delhi localities like Sangam Vihar, Chattarpur, Defence Colony, Paharganj, and Rithala access enhanced learning through the Indian Federation of Yoga. This postgraduate yoga degree helps instructors upgrade their skills, expand career opportunities, and deliver professional yoga sessions with deeper knowledge of yogic science.


Advanced Yoga Studies MA

The advanced yoga studies MA equips students with higher-level knowledge in yoga philosophy, yoga therapy, meditation science, and applied yoga research. Learners from Delhi regions including Dwarka, Rohini, New Friends Colony, Janpath, and Connaught Place benefit from expert academic support by the Indian Federation of Yoga. This program strengthens analytical and practical yogic skills essential for senior-level roles in teaching, counseling, and yoga-based wellness sectors.


MA in Yoga Course Duration

The MA in Yoga course duration typically spans two years, divided into four semesters covering yogic texts, therapy, teaching methodologies, and meditation practices. The Delhi admission office assists students from Kalyanpuri, Tilak Nagar, Palam, Madangir, and Seemapuri throughout the enrollment timeline. With the Indian Federation of Yoga guiding curriculum design, students experience a balanced academic schedule supporting deep yogic study and practical enhancement.


MA in Yoga Government Colleges

MA in Yoga government colleges follow regulated academic standards supported by the Indian Federation of Yoga. Students across Delhi—including regions like Burari, Bawana, Ghonda, Shalimar Bagh, and Pandav Nagar—receive counseling for recognized government-approved postgraduate yoga programs. These institutions emphasize affordability, research-based instruction, traditional yogic learning, and well-structured training modules for building strong careers in yogic science and holistic health sectors.


MA in Yoga Private Universities

MA in Yoga private universities provide flexible learning environments, practical modules, and advanced yogic science training. Students from Delhi zones such as Preet Vihar, Rohini East, Model Town, Dwarka Sector 10–13, and Sarai Kale Khan receive detailed admission support through the Delhi office. With the Indian Federation of Yoga as knowledge partner, private universities maintain updated postgraduate yoga program standards aligned with national guidelines.


MA in Yoga Subjects List

The MA in Yoga subjects list includes yoga philosophy, Patanjali yoga sutras, human anatomy, yoga therapy, meditation science, research methodology, and practical yoga training. Students from areas like Saket, Hauz Khas, Govindpuri, Mangolpuri, and Ashram Chowk explore this structured curriculum. With the Indian Federation of Yoga supporting academic excellence, learners gain both theoretical clarity and practical mastery across all yogic study areas.


MA in Yoga Entrance Exam Preparation

MA in Yoga entrance exam preparation includes practice tests, syllabus guidance, yoga theory revision, meditation techniques, and interview readiness. Applicants from Delhi locations such as Shahdara, Vikas Puri, Palam Vihar, Pitampura, and Laxmi Nagar access counseling through the Delhi admission office. With the Indian Federation of Yoga’s guidance, students prepare effectively for securing seats in accredited yoga postgraduate programs.


MA in Yoga Specialization Options

MA in Yoga specialization options include yoga therapy, meditation science, yoga education, applied yoga research, and advanced asana studies. Students from Delhi areas like Greater Kailash, Sarojini Nagar, Chandni Chowk, Jamia Nagar, and Najafgarh receive expert counseling. With the Indian Federation of Yoga as knowledge partner, these specializations provide deeper knowledge supporting yoga careers in healthcare, education, and holistic wellness fields.


Recognized MA in Yoga Degree

A recognized MA in Yoga degree ensures credibility across yoga therapy centers, wellness institutions, academic bodies, and holistic healing organizations. Applicants from Delhi regions like Mehrauli, Green Park, Hauz Khas Village, Rajouri Garden, and Rohini Sector 9 receive comprehensive admission support. The Indian Federation of Yoga guarantees academic authenticity, helping students achieve respected qualifications in advanced yoga education and professional yogic science training.

“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

MA in Yoga Course Details

The MA in Yoga course details offered by Starex University Gurugram Haryana, a UGC-registered institution, include yogic philosophy, advanced asanas, pranayama science, meditation training, and yoga therapy modules. Students from all Indian states such as Uttar Pradesh, Rajasthan, Gujarat, Punjab, Kerala, Tamil Nadu, Karnataka, Maharashtra, Bihar, West Bengal, and Assam can enroll through the Indian Federation of Yoga knowledge partner with the admission and counseling office in Delhi.


MA in Yoga Syllabus and Subjects

The MA in Yoga syllabus and subjects consist of yoga therapy, applied yoga science, research methodology, anatomy, physiology, meditation techniques, and teaching methodology. Learners from cities like Mumbai, Chennai, Kolkata, Jaipur, Kochi, Lucknow, Patna, Indore, Bhopal, Chandigarh, Surat, and Visakhapatnam can apply through the Delhi admission office with academic support from the Indian Federation of Yoga for structured postgraduate yogic studies.


MA in Yoga Admission Process

The MA in Yoga admission process for Starex University Gurugram Haryana welcomes applicants from Indian districts including Gurugram, Faridabad, Noida, Ghaziabad, Ahmedabad, Vadodara, Nagpur, Nashik, Coimbatore, Madurai, Varanasi, Surat, Ludhiana, and Jalandhar. Students register through the Indian Federation of Yoga knowledge partner via its admission and counseling office in Delhi, following verified procedures for secure enrollment into this recognized postgraduate yoga degree program.


MA in Yoga Education

The MA in Yoga education program allows learners from remote towns such as Shimla, Dehradun, Dharamshala, Siliguri, Gaya, Ranchi, Bhubaneshwar, Guwahati, Imphal, Aizawl, Kohima, Agartala, and Port Blair to pursue advanced yogic studies. Starex University, supported by the Indian Federation of Yoga, ensures accessible learning with flexible schedules and online academic resources managed through the Delhi-based admission and counseling office.


MA in Yoga Eligibility Criteria

MA in Yoga eligibility criteria require candidates to hold a recognized undergraduate degree with interest in yogic science, meditation practice, and yoga teaching. Applicants from districts like Pune, Thane, Kanpur, Meerut, Rewari, Hisar, Panipat, Ambala, Guntur, Nellore, Mysuru, and Thrissur enroll through the Indian Federation of Yoga’s counseling office in Delhi, ensuring standardized admission into the UGC-registered Starex University’s postgraduate yoga programs.


MA in Yoga Fees Structure

The MA in Yoga fees structure offered by Starex University Gurugram Haryana remains student-friendly, supporting applicants from states like Haryana, Telangana, Odisha, Madhya Pradesh, Chhattisgarh, Uttarakhand, Goa, Sikkim, Meghalaya, Arunachal Pradesh, and Jammu & Kashmir. With full guidance from the Indian Federation of Yoga’s Delhi office, students receive transparent information about tuition charges, practical training costs, and semester-based yoga study expenses.


MA in Yoga University Program

The MA in Yoga university program at Starex University Gurugram integrates theory, practice, and research for students from cities such as Hyderabad, Bengaluru, Pune, Kochi, Chandigarh, Amritsar, Rajkot, Jodhpur, Udaipur, Shillong, Imphal, Leh, and Srinagar. Admission occurs through the Indian Federation of Yoga in Delhi, ensuring a structured postgraduate yoga degree recognised nationwide for quality yoga education.


MA in Yoga Online Degree

The MA in Yoga online degree enables learners from small towns like Hisar, Sirsa, Fatehabad, Palwal, Bhiwani, Moradabad, Bareilly, Gorakhpur, Jabalpur, Raipur, Bilaspur, and Jalgaon to study remotely. Delivered by Starex University Gurugram Haryana with academic support from the Indian Federation of Yoga, this program ensures high-ranked yoga learning through the Delhi admission and counseling office.


MA in Yoga Teacher Training

MA in Yoga teacher training blends teaching methodology, classroom management, yogic psychology, and advanced asana demonstration. Students from states including Kerala, Tamil Nadu, Punjab, Haryana, Uttar Pradesh, Bihar, Rajasthan, Gujarat, and Madhya Pradesh enroll via the Indian Federation of Yoga’s Delhi office. The UGC-registered Starex University Gurugram offers highly respected postgraduate yoga training for aspiring yoga instructors and yoga educators.


MA in Yoga Scope and Career Options

MA in Yoga scope and career options include yoga therapist roles, wellness consultant jobs, research positions, meditation instructor careers, and opportunities in schools, colleges, and rehabilitation centers. Students from districts such as Nagpur, Aurangabad, Lucknow, Kanpur, Jaipur, Indore, Mysuru, and Trichy receive counseling through the Delhi office of the Indian Federation of Yoga for Starex University Gurugram programs, gaining recognized yoga qualifications.


Postgraduate Yoga Degree in India

This postgraduate yoga degree in India, offered by Starex University Gurugram Haryana, welcomes students from Chennai, Pune, Ahmedabad, Raipur, Srinagar, Shimla, Ranchi, Patna, Agra, Gwalior, and Delhi NCR. Supported by the Indian Federation of Yoga through the Delhi admission office, the program includes yogic philosophy, therapy, meditation, pranayama, and applied yoga research suitable for national and international yoga professionals.


Advanced Yoga Studies MA Program

The advanced yoga studies MA program includes intensive study of Patanjali Yoga Sutras, Shatkarmas, advanced pranayama, nadis, chakras, meditation science, and yoga therapy. Students from cities like Bengaluru, Mumbai, Chandigarh, Jaipur, Ujjain, Nashik, Surat, and Visakhapatnam enroll via the Indian Federation of Yoga in Delhi. Starex University Gurugram Haryana ensures holistic, research-oriented postgraduate yoga education.


MA in Yoga for Teaching Career

MA in Yoga for a teaching career helps learners build strong instructional skills, develop therapeutic expertise, and understand yoga pedagogy. Students from districts such as Thiruvananthapuram, Kollam, Madurai, Coimbatore, Ludhiana, Jalandhar, Gaya, Dhanbad, and Guwahati apply through the Indian Federation of Yoga counseling office in Delhi for enrollment into the UGC-recognized Starex University MA in Yoga program.


Best Colleges for MA in Yoga

Among the best colleges for MA in Yoga, Starex University Gurugram Haryana stands prominent, attracting students from Lucknow, Allahabad, Nagpur, Kolhapur, Hubballi, Mangaluru, Amravati, Kota, Bhilwara, and Siliguri. The Indian Federation of Yoga in Delhi handles admission and counseling nationwide, ensuring students gain access to high-ranked yoga study programs with practical, therapeutic, and research components.


MA in Yoga Course Duration

MA in Yoga course duration at Starex University Gurugram Haryana spans two academic years divided into four semesters. Students from regions including Jaipur, Pune, Hyderabad, Bengaluru, Dehradun, Raipur, Bhopal, Vadodara, Jammu, and Kanyakumari register through the Indian Federation of Yoga admission office in Delhi. The program blends coursework, practical training, and advanced yogic study.


MA in Yoga Entrance Exam Preparation

MA in Yoga entrance exam preparation involves yoga theory revision, practice tests, meditation knowledge, and yogic philosophy understanding. Candidates from states like Uttar Pradesh, Uttarakhand, Jharkhand, Bihar, Telangana, Karnataka, Kerala, and Goa apply through the Indian Federation of Yoga in Delhi for the Starex University program. Structured guidance helps students secure admission into this UGC-recognized postgraduate yoga degree.


Government Universities Offering MA in Yoga

Government universities offering MA in Yoga attract applicants from Delhi, Haryana, Rajasthan, Punjab, Uttar Pradesh, Kerala, Gujarat, and Maharashtra. However, many prefer Starex University Gurugram Haryana due to flexible learning and strong practical modules. With the Indian Federation of Yoga operating the Delhi counseling office, students from all Indian towns receive standardized admission guidance.


Accredited MA in Yoga Program

The accredited MA in Yoga program by Starex University Gurugram Haryana ensures nationally recognized qualifications. Students from districts such as Surat, Vadodara, Guntur, Warangal, Tirupati, Salem, Trichy, and Cuttack enroll through the Indian Federation of Yoga’s Delhi-based admission office. Coursework includes yoga therapy, therapeutic anatomy, meditation science, and applied yogic research.


MA in Yoga with Practical Training

MA in Yoga with practical training includes real-time yoga sessions, therapy practice, meditation workshops, and advanced asana sequencing. Students from Udaipur, Kota, Jodhpur, Belgaum, Hubballi, Vijayawada, Rajkot, and Jamshedpur apply via the Indian Federation of Yoga in Delhi for Starex University Gurugram programs, gaining industry-ready yoga experience.


MA in Yoga Therapy Specialization

MA in Yoga therapy specialization focuses on therapeutic yoga, lifestyle modification, disease management, and holistic healing. Learners from towns across India—including Panipat, Rohtak, Hisar, Gopalganj, Muzaffarpur, Ranchi, Bhubaneswar, Shillong, and Agartala—apply through the Indian Federation of Yoga Delhi office. Starex University Gurugram Haryana provides strong clinical and theoretical grounding in yoga therapy.

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥


Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.

Your email address will not be published. Required fields are marked *


black-arrow Send Your Query