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Indian Federation of Yoga

योगः कर्मसु कौशलम् समत्वं योग उच्यते सत्त्वं चित्तस्य प्रसादकम्
Indian Federation of Yoga 200HR YTTC    |     YTTC Rishikesh |     200 Hrs TTC     |     Online Yoga 3 Comments

ma-in-yoga-punjab

MA in Yoga - Starex University

(Offered by UGC approved Starex University in Haryana in collaboration with its knowledge partner Indian Federation of Yoga)

1) Programme Overview

The MA in Yoga is a two-year, four-semester postgraduate programme designed to build advanced theoretical understanding, practical mastery, and research proficiency in Yoga sciences. The curriculum integrates classical Yoga philosophy, traditional scriptures, modern allied sciences, and therapeutic Yoga applications. Students participate in classroom learning, laboratory/clinical practice, supervised teaching practicums, community outreach, and an in-depth research dissertation. The programme is delivered under the academic framework of UGC approved Starex University, with curriculum enhancement, expert guidance, and professional support from the Indian Federation of Yoga as the official knowledge partner.

2) Programme Objectives (Step-by-Step Goals)

  1. Build a strong conceptual foundation in classical Yoga literature, philosophy, psychology, and ethics.
  2. Train learners in advanced asanas, pranayama, kriyas, bandhas, mudras, and meditation techniques with emphasis on proper alignment, safety, and methodology.
  3. Develop competence in applying Yoga-based therapeutic interventions supported by allied health sciences.
  4. Equip students with research methodology skills to design, execute, and document empirical studies in Yoga.
  5. Prepare graduates for careers in teaching, research, Yoga therapy, community wellness, and Yoga policy or advocacy roles.

3) Duration, Medium & Credit Pattern

Duration: 2 Years (4 Semesters)
Medium of Instruction: English
(Practical demonstrations may be conducted in English/Hindi as required.)
Credit Structure: Semester-based credit system including core papers, electives, practical training, internship, and dissertation as per Starex University regulations.

4) Eligibility & Admission (Step-by-Step)
Eligibility:

Bachelor’s degree in Yoga/Yogic Science or any relevant bachelor’s degree from a recognized university with minimum marks as per university norms (typically 45–50% with relaxations as per policy).

Selection Process:

Admission is merit-based, considering qualifying exam marks and/or practical skill tests/interviews conducted by Starex University.

Documents Required:

  1. Degree and mark sheets
  2. Identity and address proof
  3. Passport-sized photographs
  4. Category certificate (if applicable)
  5. Transfer/Migration certificate as per university rules

5) Semester-Wise Structure — Step-by-Step Suggested Breakdown

(Based on the standard MA Yoga framework followed by Starex University; actual syllabus depends on official documents.)

Semester I — Foundations & Practice

Core Theory:

  1. Classical Yoga texts & history
  2. Yoga philosophy: Sankhya, Yoga Darshana & related schools
  3. Basic Sanskrit for understanding Yoga scriptures

Practice & Labs:

  1. Advanced asana modules
  2. Pranayama, bandha, mudra practice
  3. Alignment & adjustment labs

Skill Development:

  • Teaching Methodology I

Assessment: Theory, practical exams, internal evaluation

Semester II — Applied Yoga & Allied Sciences

Core Theory:

  1. Yoga-specific anatomy & physiology
  2. Principles of Yoga therapy

Practice & Labs:

  1. Therapeutic sequences for musculoskeletal, lifestyle & psychosomatic conditions
  2. Yogic lifestyle & nutrition basics

Elective/Skill:

  • Yoga for mental health / stress management

Assessment: Theory, viva-voce, case studies, practical evaluation

Semester III — Advanced Applications & Research Methods

Core Theory:

  1. Research methodology & statistics
  2. Ethics in Yoga research
  3. Qualitative & quantitative research methods

Practice & Labs:

  1. Supervised therapy sessions
  2. Community outreach teaching

Elective:

  • Yoga Pedagogy II or specialisations such as prenatal, geriatric or sports Yoga

Assessment: Research proposal, field logs, mid-semester evaluation

Semester IV — Dissertation, Internship & Consolidation

Dissertation:
Independent research involving topic selection, literature review, methodology, data collection, analysis, and thesis writing.

Internship:
Supervised professional placement jointly guided by Starex University & the Indian Federation of Yoga.

Final Evaluation:

  1. Dissertation viva
  2. Final teaching/practical demonstration

6) Teaching & Learning Methods (Step-by-Step)

  1. Classroom lectures, seminars, presentations
  2. Supervised demonstrations & practice labs
  3. Clinical exposure in Yoga therapy
  4. Workshops & expert sessions via Indian Federation of Yoga
  5. Research training in analysis & academic writing
  6. Community teaching practice
7) Assessment & Evaluation (Step-by-Step)
  1. Continuous assessment: assignments, logs, participation
  2. End-semester written & practical examinations
  3. Viva-voce on theoretical & practical knowledge
  4. Dissertation evaluation & viva
  5. Grading as per Starex University norms
8) Practical Training, Internships & Fieldwork (Step-by-Step)
  1. Advanced laboratory practice & anatomy labs
  2. Clinical Yoga therapy sessions under supervision
  3. Teaching practice in community/school/wellness settings
  4. Final internship jointly supervised by Starex University & Indian Federation of Yoga

9) Dissertation / Research Project (Step-by-Step)

  1. Choose supervisor & finalize topic
  2. Submit research proposal with ethical approval
  3. Conduct literature review & research design
  4. Collect & analyze data
  5. Write thesis as per guidelines
  6. Appear for dissertation viva

10) Learning Outcomes

Graduates will be able to:

  1. Demonstrate expertise in Yoga philosophy, pedagogy & advanced practice
  2. Apply Yoga therapeutically with scientific reasoning
  3. Conduct evidence-based, safe & effective Yoga sessions
  4. Perform independent academic research
  5. Work professionally as Yoga teachers, therapists, researchers & consultants

11) Career Pathways (Step-by-Step)

  1. Yoga lecturer/assistant professor
  2. Yoga therapist in clinics, wellness centres & community health programmes
  3. Senior instructor for corporate/community/Yoga institutions
  4. Research assistant/scholar
  5. Wellness programme coordinator/policy contributor
  6. Entrepreneur in Yoga studios, therapy centres & consultancy services
12) Facilities & Academic Support
  1. Dedicated Yoga studios & labs
  2. Anatomy & physiology laboratory
  3. Supervised clinical Yoga therapy exposure
  4. Library with classical texts, research journals & digital resources
  5. Expert interaction & training via Indian Federation of Yoga
  6. Academic, administrative & placement support
13) Certification & Award

Upon successful completion of coursework, practical training, internship, and dissertation, students are awarded the Master of Arts (MA) in Yoga by UGC approved Starex University.
The Indian Federation of Yoga provides skill training, curriculum support, and field exposure as the University's knowledge partner.

14) Admission Process — Quick Step Checklist

  1. Check eligibility & gather documents
  2. Apply online through Starex University admissions portal
  3. Attend interview/practical test (if required)
  4. Receive admission confirmation
  5. Pay fees & submit originals

For updated dates, fee structure & seat availability, refer to the official Starex University website and prospectus.

MA-in-Yoga-admission-process

MA in Yoga Course Details

The MA in Yoga course provides advanced knowledge of yogic science, yoga philosophy, meditation, pranayama, and holistic health practices. This postgraduate yoga program in Punjab emphasizes physical, mental, and spiritual development while serving learners from Amritsar, Ludhiana, Jalandhar, Patiala, Bathinda, Mohali, Hoshiarpur, Gurdaspur, Pathankot, Tarn Taran, Firozpur, Faridkot, Moga, Barnala, Sangrur, Fazilka, Abohar, Malerkotla, Kapurthala, Phagwara, Rupnagar, Anandpur Sahib, Nangal, Muktsar, Kotkapura, and surrounding towns.

MA in Yoga Admission Process

The MA in Yoga admission process in Punjab is designed to ensure academic readiness and genuine interest in yogic education. Admission generally involves application submission, academic merit review, and document verification. Students from urban and rural areas including Bathinda, Mansa, Talwandi Sabo, Budhlada, Sunam, Dhuri, Nabha, Rajpura, Samana, and Sirhind seek this yoga postgraduate program for career growth in yoga therapy, wellness education, and mindfulness-based practices across Punjab districts.

MA in Yoga Eligibility Criteria

MA in Yoga eligibility criteria require candidates to hold a recognized bachelor’s degree in any discipline. Basic understanding of yoga, wellness, or health sciences is preferred. This postgraduate yoga course attracts learners from districts like SBS Nagar, Balachaur, Nawanshahr, Garhshankar, Dasuya, Mukerian, Patti, Ajnala, Batala, and Dera Baba Nanak, offering inclusive access to yoga education and traditional yogic learning blended with modern lifestyle science.

MA in Yoga Syllabus and Subjects

The MA in Yoga syllabus and subjects include yoga philosophy, Patanjali Yoga Sutra, Bhagavad Gita studies, anatomy and physiology, yogic psychology, yoga therapy, asana practice, pranayama techniques, meditation, and research methodology. This structured yoga curriculum supports students from cities like Khanna, Doraha, Payal, Samrala, Raikot, Jagraon, Zira, Jalalabad, and Nakodar seeking in-depth academic and practical yoga knowledge.

MA in Yoga Duration and Fees

The MA in Yoga duration is generally two academic years, divided into four semesters with theory, practical, and assessment components. MA in Yoga fees in Punjab remain affordable, supporting students from Fazilka, Abohar, Muktsar, Gidderbaha, Malout, Rampura Phul, Maur, Sardulgarh, Lehragaga, Moonak, and Bhawanigarh. This yoga degree program balances cost efficiency with comprehensive yogic education and professional skill development.

MA in Yoga Distance Education

MA in Yoga distance education offers flexibility for learners seeking advanced yoga studies alongside personal or professional commitments. This mode supports students from remote towns like Dharamkot, Nihal Singh Wala, Baghapurana, Bhikhiwind, Khemkaran, Lopoke, and Guru Har Sahai. Distance learning in yoga focuses on theoretical depth, guided practice modules, and self-discipline, making postgraduate yoga education accessible across Punjab’s diverse regions.

MA in Yoga Online Course

The MA in Yoga online course enables digital access to yoga philosophy, meditation practices, yoga therapy concepts, and research learning. Online yoga education benefits students from Zirakpur, Kharar, Banur, Dera Bassi, Lalru, Morinda, Chamkaur Sahib, and Kurali. This flexible learning format supports modern wellness careers while preserving traditional yogic values through structured virtual teaching and assessment systems.

MA in Yoga Regular Course

The MA in Yoga regular course emphasizes classroom learning, daily yoga practice, group discussions, and supervised practical sessions. Regular mode students from Patiala, Rajpura, Nabha, Sangrur, Barnala, Bathinda, and Faridkot benefit from immersive yogic training environments. This format enhances physical discipline, teaching confidence, and therapeutic application skills essential for professional yoga careers in health, wellness, and education sectors.

MA in Yoga Curriculum in India

The MA in Yoga curriculum in India integrates classical yoga texts with modern scientific understanding of health and wellness. Students from Punjab cities like Amritsar, Tarn Taran, Pathankot, Gurdaspur, Hoshiarpur, and Kapurthala engage with standardized yoga education aligned to national academic frameworks. This curriculum strengthens conceptual clarity, research skills, and professional competence in yogic sciences across diverse cultural settings.

MA in Yoga Scope in India

The MA in Yoga scope in India is expanding due to rising awareness of holistic health, mental wellness, and preventive healthcare. Graduates from Punjab districts including Moga, Firozpur, Fazilka, Muktsar, and Mansa find opportunities in wellness centers, therapy practices, education, and research. The yoga postgraduate degree supports sustainable careers rooted in traditional knowledge and modern wellness demands nationwide.

MA in Yoga Career Opportunities

MA in Yoga career opportunities include yoga instructor, yoga therapist, wellness consultant, meditation trainer, and research assistant roles. Students from Ludhiana, Jalandhar, Phagwara, Nakodar, Kartarpur, and Phillaur pursue professional yoga careers across fitness, healthcare, and education sectors. This yoga degree equips learners with practical expertise, ethical foundations, and communication skills essential for diverse wellness professions.

MA in Yoga After Graduation

MA in Yoga after graduation opens pathways to higher studies, research programs, and specialized yoga therapy certifications. Graduates from Rupnagar, Anandpur Sahib, Nangal, Balachaur, and Chamkaur Sahib can advance academically or professionally. The program strengthens analytical thinking, teaching ability, and therapeutic understanding, enabling graduates to contribute meaningfully to yoga education, holistic health promotion, and community wellness initiatives.

MA in Yoga Job Opportunities in India

MA in Yoga job opportunities in India span wellness centers, educational institutions, rehabilitation facilities, corporate wellness programs, and independent practice. Graduates from Punjab towns like Malerkotla, Ahmedgarh, Dhuri, Sunam, and Lehragaga find demand across urban and rural regions. This postgraduate yoga qualification supports stable employment, professional recognition, and long-term growth in the expanding wellness industry.

MA in Yoga Salary in India

MA in Yoga salary in India varies based on experience, specialization, and location. Graduates from Bathinda, Patiala, Mohali, Ludhiana, and Amritsar can earn competitive income as yoga instructors, therapists, or wellness consultants. With experience and advanced skills, earnings increase through private practice, training programs, workshops, and holistic health consultancy roles across the country.

MA in Yoga Teacher Training Career

MA in Yoga teacher training career prepares graduates for professional teaching roles in yoga education and wellness instruction. Students from Jalandhar, Hoshiarpur, Kapurthala, SBS Nagar, and Pathankot develop pedagogy skills, demonstration techniques, and curriculum understanding. This yoga teacher pathway emphasizes ethical teaching, scientific knowledge, and effective communication for successful careers in yoga instruction and training.

MA in Yoga for Government Jobs

MA in Yoga for government jobs provides eligibility for roles in health, wellness, and educational initiatives. Graduates from districts like Sangrur, Barnala, Mansa, Muktsar, and Fazilka can apply for yoga-related positions where wellness expertise is valued. This postgraduate yoga degree supports public sector opportunities focused on preventive healthcare, mental wellbeing, and traditional knowledge promotion.

MA in Yoga for Teaching Profession

MA in Yoga for teaching profession equips candidates with academic depth, teaching methodology, and practical yoga expertise. Graduates from Punjab cities and towns including Patiala, Ludhiana, Amritsar, Bathinda, Faridkot, and Moga can pursue careers as yoga educators and lecturers. This program supports long-term teaching careers grounded in yogic philosophy, disciplined practice, and holistic education principles.

“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

MA in Yoga for Yoga Instructor

MA in Yoga for yoga instructor prepares students with advanced teaching skills, yoga pedagogy, alignment techniques, pranayama mastery, and meditation guidance. Learners from Amritsar, Ludhiana, Jalandhar, Patiala, Bathinda, Mohali, Phagwara, Nakodar, Kapurthala, Tarn Taran, Ajnala, Batala, Gurdaspur, Pathankot, Hoshiarpur, Dasuya, and Mukerian gain professional competence to teach yoga classes, workshops, and wellness sessions with confidence and discipline.

MA in Yoga for Yoga Therapist

MA in Yoga for yoga therapist focuses on therapeutic yoga, disease-specific practices, stress management, and holistic healing approaches. Students from Faridkot, Moga, Firozpur, Zira, Jalalabad, Fazilka, Abohar, Muktsar, Malout, Gidderbaha, Rampura Phul, and Maur develop skills to apply yoga therapy for lifestyle disorders, mental health, and rehabilitation, supporting wellness-based careers across clinical and community environments in Punjab.

MA in Yoga Benefits and Scope

MA in Yoga benefits and scope include personal transformation, professional growth, and expanding career opportunities in wellness and health sectors. Students from Sangrur, Barnala, Sunam, Dhuri, Malerkotla, Ahmedgarh, Lehragaga, Moonak, Bhawanigarh, and Nabha benefit from growing demand for qualified yoga professionals. The program enhances physical fitness, mental clarity, and employability while supporting long-term career stability in India.

MA in Yoga Course Structure

MA in Yoga course structure is divided into semesters combining theory, practical training, assignments, and assessments. Learners from Patiala, Rajpura, Samana, Sirhind, Doraha, Khanna, Payal, and Samrala progress from foundational yoga philosophy to advanced therapeutic and research applications. This structured postgraduate yoga course ensures balanced academic learning, practical exposure, and skill-based development throughout the program duration.

MA in Yoga Entrance Exam Details

MA in Yoga entrance exam details may include written tests or interviews assessing yoga awareness, general knowledge, and aptitude. Students from Rupnagar, Anandpur Sahib, Nangal, Morinda, Kurali, Chamkaur Sahib, Kharar, Banur, Zirakpur, Lalru, and Dera Bassi prepare to demonstrate academic readiness. Entrance-based admission ensures quality learning and commitment to advanced yogic education.

MA in Yoga Admission Without Entrance Exam

MA in Yoga admission without entrance exam is available in many cases through merit-based selection. Candidates from SBS Nagar, Nawanshahr, Balachaur, Garhshankar, Jagraon, Raikot, Nihal Singh Wala, Baghapurana, and Dharamkot can access postgraduate yoga education easily. Merit-based admission supports wider participation in yoga studies while maintaining academic standards and inclusive learning opportunities.

MA in Yoga Qualification Requirements

MA in Yoga qualification requirements generally include a bachelor’s degree in any discipline with interest in yoga or wellness studies. Applicants from Patti, Khemkaran, Bhikhiwind, Lopoke, Guru Har Sahai, Makhu, and Shahkot meet eligibility criteria for higher yoga education. This openness allows students from diverse academic backgrounds to pursue advanced yogic knowledge and professional growth.

MA in Yoga for Wellness Career

MA in Yoga for wellness career prepares graduates for roles in holistic health, mindfulness coaching, stress management, and lifestyle counseling. Learners from Mohali, Ludhiana, Jalandhar, Amritsar, Bathinda, and Patiala develop expertise in preventive healthcare. This postgraduate yoga degree supports wellness entrepreneurship, corporate wellness programs, and community health initiatives across Punjab and India.

MA in Yoga for Health and Fitness Career

MA in Yoga for health and fitness career focuses on physical conditioning, flexibility, strength training, and mind-body balance. Students from Kotkapura, Faridkot, Talwandi Sabo, Budhlada, Sardulgarh, Bhikhi, and Mansa gain skills to work in fitness centers and wellness studios. The course integrates yoga asanas with modern fitness science for sustainable career opportunities.

MA in Yoga for Research and Academics

MA in Yoga for research and academics develops analytical skills, research methodology, and scholarly understanding of yogic sciences. Students from Kapurthala, Phagwara, Kartarpur, Phillaur, Hoshiarpur, and Mukerian pursue academic excellence. This pathway supports contributions to yoga research, publications, and evidence-based wellness studies, strengthening yoga’s academic recognition nationwide.

MA in Yoga Yoga Philosophy Syllabus

MA in Yoga yoga philosophy syllabus covers Patanjali Yoga Sutra, Bhagavad Gita concepts, yogic ethics, and spiritual psychology. Learners from Pathankot, Gurdaspur, Batala, Dera Baba Nanak, Ajnala, and Majitha explore classical yogic texts deeply. This philosophical foundation strengthens self-awareness, ethical teaching, and holistic understanding essential for advanced yoga practice and instruction.

MA in Yoga Practical Training Details

MA in Yoga practical training details include daily asana practice, pranayama techniques, meditation sessions, and teaching demonstrations. Students from Firozpur, Moga, Zira, Nakodar, Shahkot, and Lohian Khas receive hands-on training. Practical exposure enhances confidence, discipline, and therapeutic application, preparing graduates for real-world yoga teaching and wellness environments.

MA in Yoga Career in Ayurveda and Wellness

MA in Yoga career in Ayurveda and wellness integrates yogic practices with holistic health systems. Graduates from Sangrur, Barnala, Sunam, Malerkotla, and Dhuri support natural healing and lifestyle management. This interdisciplinary approach expands career scope in wellness centers, therapy clinics, and integrative health practices focused on preventive and natural healthcare solutions.

MA in Yoga Higher Studies Options

MA in Yoga higher studies options include advanced research programs and specialization pathways. Students from Rupnagar, Mohali, Kharar, Zirakpur, and Dera Bassi pursue academic advancement. Higher studies enhance expertise in yoga therapy, philosophy, and research, opening doors to academic leadership and specialized professional roles in the yoga and wellness domain.

MA in Yoga PhD Eligibility

MA in Yoga PhD eligibility allows graduates to pursue doctoral research in yogic sciences. Candidates from Ludhiana, Amritsar, Jalandhar, Bathinda, and Patiala meet academic requirements for research careers. Doctoral studies strengthen yoga scholarship, research contributions, and academic authority, supporting long-term careers in higher education and advanced yoga research.

MA in Yoga Admission in India

MA in Yoga admission in India is open to students nationwide, with Punjab attracting learners from urban and rural backgrounds. Applicants from Fazilka, Muktsar, Abohar, Malout, Gidderbaha, and Jalalabad benefit from accessible admission processes. This inclusivity promotes widespread yoga education and supports national growth in wellness-based academic programs.

MA in Yoga Course Overview

MA in Yoga course overview highlights a comprehensive postgraduate program combining theory, practice, and research. Students from Patiala, Sangrur, Ludhiana, Moga, and Faridkot gain holistic yogic education. The course builds professional competence, ethical values, and wellness expertise, making it suitable for diverse career paths in yoga, health, and education sectors.

MA in Yoga Program Details

MA in Yoga program details include semester-based learning, continuous assessment, and practical examinations. Learners from Hoshiarpur, Kapurthala, SBS Nagar, Rupnagar, and Pathankot experience structured academic progression. This postgraduate yoga program ensures conceptual clarity, physical discipline, and research exposure necessary for professional excellence in yogic sciences.

MA in Yoga Academic Career Options

MA in Yoga academic career options include teaching, research assistance, and scholarly writing. Graduates from Jalandhar, Phagwara, Nakodar, Kartarpur, and Phillaur pursue academic growth. The degree strengthens subject mastery and pedagogical skills, enabling contributions to yoga education, curriculum development, and academic research across higher education platforms.

MA in Yoga Teaching Eligibility in Colleges

MA in Yoga teaching eligibility in colleges depends on academic qualifications and postgraduate specialization. Graduates from Amritsar, Ludhiana, Patiala, Bathinda, and Mohali meet the criteria for teaching roles. This yoga degree supports academic teaching careers by providing theoretical depth, practical expertise, and instructional competence aligned with higher education standards.

MA in Yoga Future Scope and Salary

MA in Yoga future scope and salary prospects continue to grow with rising health awareness. Graduates from Punjab districts, including Mansa, Barnala, Sangrur, Muktsar, and Fazilka, earn competitive income based on expertise. Career growth increases through experience, specialization, private practice, and wellness consultancy, ensuring sustainable professional success.

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥


Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.

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