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Indian Federation of Yoga

योगः कर्मसु कौशलम् समत्वं योग उच्यते सत्त्वं चित्तस्य प्रसादकम्
Indian Federation of Yoga 200HR YTTC    |     YTTC Rishikesh |     200 Hrs TTC     |     Online Yoga 3 Comments

ma-in-yoga-uttar-pradesh

MA in Yoga - Starex University

(Offered by UGC approved Starex University in Haryana in collaboration with its knowledge partner Indian Federation of Yoga)

1) Programme Overview

The MA in Yoga is a two-year, four-semester postgraduate programme designed to build advanced theoretical understanding, practical mastery, and research proficiency in Yoga sciences. The curriculum integrates classical Yoga philosophy, traditional scriptures, modern allied sciences, and therapeutic Yoga applications. Students participate in classroom learning, laboratory/clinical practice, supervised teaching practicums, community outreach, and an in-depth research dissertation. The programme is delivered under the academic framework of UGC approved Starex University, with curriculum enhancement, expert guidance, and professional support from the Indian Federation of Yoga as the official knowledge partner.

2) Programme Objectives (Step-by-Step Goals)

  1. Build a strong conceptual foundation in classical Yoga literature, philosophy, psychology, and ethics.
  2. Train learners in advanced asanas, pranayama, kriyas, bandhas, mudras, and meditation techniques with emphasis on proper alignment, safety, and methodology.
  3. Develop competence in applying Yoga-based therapeutic interventions supported by allied health sciences.
  4. Equip students with research methodology skills to design, execute, and document empirical studies in Yoga.
  5. Prepare graduates for careers in teaching, research, Yoga therapy, community wellness, and Yoga policy or advocacy roles.

3) Duration, Medium & Credit Pattern

Duration: 2 Years (4 Semesters)
Medium of Instruction: English
(Practical demonstrations may be conducted in English/Hindi as required.)
Credit Structure: Semester-based credit system including core papers, electives, practical training, internship, and dissertation as per Starex University regulations.

4) Eligibility & Admission (Step-by-Step)
Eligibility:

Bachelor’s degree in Yoga/Yogic Science or any relevant bachelor’s degree from a recognized university with minimum marks as per university norms (typically 45–50% with relaxations as per policy).

Selection Process:

Admission is merit-based, considering qualifying exam marks and/or practical skill tests/interviews conducted by Starex University.

Documents Required:

  1. Degree and mark sheets
  2. Identity and address proof
  3. Passport-sized photographs
  4. Category certificate (if applicable)
  5. Transfer/Migration certificate as per university rules

5) Semester-Wise Structure — Step-by-Step Suggested Breakdown

(Based on the standard MA Yoga framework followed by Starex University; actual syllabus depends on official documents.)

Semester I — Foundations & Practice

Core Theory:

  1. Classical Yoga texts & history
  2. Yoga philosophy: Sankhya, Yoga Darshana & related schools
  3. Basic Sanskrit for understanding Yoga scriptures

Practice & Labs:

  1. Advanced asana modules
  2. Pranayama, bandha, mudra practice
  3. Alignment & adjustment labs

Skill Development:

  • Teaching Methodology I

Assessment: Theory, practical exams, internal evaluation

Semester II — Applied Yoga & Allied Sciences

Core Theory:

  1. Yoga-specific anatomy & physiology
  2. Principles of Yoga therapy

Practice & Labs:

  1. Therapeutic sequences for musculoskeletal, lifestyle & psychosomatic conditions
  2. Yogic lifestyle & nutrition basics

Elective/Skill:

  • Yoga for mental health / stress management

Assessment: Theory, viva-voce, case studies, practical evaluation

Semester III — Advanced Applications & Research Methods

Core Theory:

  1. Research methodology & statistics
  2. Ethics in Yoga research
  3. Qualitative & quantitative research methods

Practice & Labs:

  1. Supervised therapy sessions
  2. Community outreach teaching

Elective:

  • Yoga Pedagogy II or specialisations such as prenatal, geriatric or sports Yoga

Assessment: Research proposal, field logs, mid-semester evaluation

Semester IV — Dissertation, Internship & Consolidation

Dissertation:
Independent research involving topic selection, literature review, methodology, data collection, analysis, and thesis writing.

Internship:
Supervised professional placement jointly guided by Starex University & the Indian Federation of Yoga.

Final Evaluation:

  1. Dissertation viva
  2. Final teaching/practical demonstration

6) Teaching & Learning Methods (Step-by-Step)

  1. Classroom lectures, seminars, presentations
  2. Supervised demonstrations & practice labs
  3. Clinical exposure in Yoga therapy
  4. Workshops & expert sessions via Indian Federation of Yoga
  5. Research training in analysis & academic writing
  6. Community teaching practice
7) Assessment & Evaluation (Step-by-Step)
  1. Continuous assessment: assignments, logs, participation
  2. End-semester written & practical examinations
  3. Viva-voce on theoretical & practical knowledge
  4. Dissertation evaluation & viva
  5. Grading as per Starex University norms
8) Practical Training, Internships & Fieldwork (Step-by-Step)
  1. Advanced laboratory practice & anatomy labs
  2. Clinical Yoga therapy sessions under supervision
  3. Teaching practice in community/school/wellness settings
  4. Final internship jointly supervised by Starex University & Indian Federation of Yoga

9) Dissertation / Research Project (Step-by-Step)

  1. Choose supervisor & finalize topic
  2. Submit research proposal with ethical approval
  3. Conduct literature review & research design
  4. Collect & analyze data
  5. Write thesis as per guidelines
  6. Appear for dissertation viva

10) Learning Outcomes

Graduates will be able to:

  1. Demonstrate expertise in Yoga philosophy, pedagogy & advanced practice
  2. Apply Yoga therapeutically with scientific reasoning
  3. Conduct evidence-based, safe & effective Yoga sessions
  4. Perform independent academic research
  5. Work professionally as Yoga teachers, therapists, researchers & consultants

11) Career Pathways (Step-by-Step)

  1. Yoga lecturer/assistant professor
  2. Yoga therapist in clinics, wellness centres & community health programmes
  3. Senior instructor for corporate/community/Yoga institutions
  4. Research assistant/scholar
  5. Wellness programme coordinator/policy contributor
  6. Entrepreneur in Yoga studios, therapy centres & consultancy services
12) Facilities & Academic Support
  1. Dedicated Yoga studios & labs
  2. Anatomy & physiology laboratory
  3. Supervised clinical Yoga therapy exposure
  4. Library with classical texts, research journals & digital resources
  5. Expert interaction & training via Indian Federation of Yoga
  6. Academic, administrative & placement support
13) Certification & Award

Upon successful completion of coursework, practical training, internship, and dissertation, students are awarded the Master of Arts (MA) in Yoga by UGC approved Starex University.
The Indian Federation of Yoga provides skill training, curriculum support, and field exposure as the University's knowledge partner.

14) Admission Process — Quick Step Checklist

  1. Check eligibility & gather documents
  2. Apply online through Starex University admissions portal
  3. Attend interview/practical test (if required)
  4. Receive admission confirmation
  5. Pay fees & submit originals

For updated dates, fee structure & seat availability, refer to the official Starex University website and prospectus.

MA-in-Yoga-eligibility-criteria-in-India

MA in Yoga Course Details

The MA in Yoga course details focus on advanced yogic science, holistic health education, traditional yoga practices, and modern wellness concepts. This postgraduate yoga degree emphasizes yoga philosophy, asana practice, pranayama techniques, meditation training, and lifestyle management. Students gain in-depth theoretical knowledge and practical expertise to build careers in yoga education, yoga therapy, wellness coaching, research, and professional yoga teaching fields.

MA in Yoga Admission Process

The MA in Yoga admission process generally includes application submission, academic eligibility verification, and merit-based or entrance-based selection. Candidates apply online or offline with graduation details, identity proof, and academic documents. Some institutions conduct personal interaction or counseling. Admission focuses on academic background, interest in yoga studies, and readiness for advanced yoga education and professional training.

MA in Yoga Eligibility Criteria in India

MA in Yoga eligibility criteria in India require candidates to hold a recognized bachelor’s degree in any discipline. Graduates from yoga, arts, science, education, or health backgrounds are preferred. Minimum qualifying marks are applicable. Final-year students may apply provisionally. Interest in yoga philosophy, wellness science, physical health, and holistic living supports successful admission and academic performance.

MA in Yoga Syllabus and Subjects

The MA in Yoga syllabus and subjects cover yoga philosophy, classical yoga texts, anatomy and physiology, yoga psychology, meditation techniques, yoga therapy, research methodology, and teaching practices. Practical subjects include asanas, pranayama, relaxation methods, and mindfulness training. The curriculum integrates traditional yogic wisdom with scientific understanding to develop comprehensive yoga professionals and educators.

MA in Yoga Duration and Fees

MA in Yoga duration and fees typically involve a two-year postgraduate program divided into four semesters. The course structure allows progressive learning from fundamentals to advanced applications. Fees vary based on mode of study and facilities offered. The investment covers academic instruction, practical yoga training, internal assessments, research work, and skill-based professional development.

MA in Yoga Distance Education in India

MA in Yoga distance education in India provides flexible learning opportunities for working professionals and yoga practitioners. The program offers self-learning materials, recorded lectures, online guidance, and periodic evaluations. Distance mode enables learners to balance professional commitments while gaining advanced yoga education, theoretical knowledge, and certification for teaching, wellness consulting, and yoga therapy careers.

MA in Yoga Online Learning Program

The MA in Yoga online learning program delivers yoga education through digital platforms, virtual classrooms, and interactive sessions. Students access video demonstrations, yoga philosophy lectures, meditation guidance, and online assessments. This mode supports flexible scheduling, skill enhancement, and professional growth. Online yoga programs are ideal for learners seeking accessible postgraduate yoga studies remotely.

MA in Yoga Regular Course Colleges

MA in Yoga regular course colleges offer structured classroom learning, daily practical sessions, and direct faculty interaction. Regular mode emphasizes disciplined yoga practice, group teaching experience, seminars, and workshops. Students benefit from campus-based learning environments, peer interaction, and hands-on exposure to yoga therapy, meditation training, anatomy labs, and teaching methodology.

MA in Yoga Best Universities in India

MA in Yoga best universities in India focus on academic excellence, holistic education, and research-oriented yoga studies. These programs emphasize traditional yoga philosophy, scientific wellness approaches, and professional teaching skills. Students gain exposure to advanced yoga therapy techniques, meditation practices, and research methodology, preparing them for academic, therapeutic, and leadership roles in yoga education.

MA in Yoga Career Scope in India

MA in Yoga career scope in India is broad and expanding due to increased awareness of health and wellness. Graduates can pursue careers as yoga instructors, therapists, wellness consultants, educators, researchers, and lifestyle coaches. The growing demand for holistic health solutions enhances employment opportunities across education, healthcare, fitness, corporate wellness, and self-employment sectors.

MA in Yoga Job Opportunities After Graduation

MA in Yoga job opportunities after graduation include yoga teaching, yoga therapy, wellness counseling, meditation coaching, and health consultancy. Graduates may work in educational institutions, wellness centers, fitness studios, hospitals, or start independent practice. Professional roles emphasize stress management, preventive healthcare, physical fitness, mental well-being, and holistic lifestyle guidance.

MA in Yoga Salary Prospects

MA in Yoga salary prospects depend on experience, specialization, teaching skills, and professional practice. Entry-level professionals earn modest salaries, while experienced yoga therapists, trainers, and educators achieve higher income. Private practice, online coaching, workshops, and international opportunities further enhance earnings. Advanced certifications and research expertise significantly improve long-term income potential.

MA in Yoga Teaching Methodology Course

MA in Yoga teaching methodology course trains students in lesson planning, demonstration techniques, class management, and assessment methods. It develops communication skills, ethical teaching practices, and instructional strategies for diverse learners. The course prepares graduates to teach yoga professionally, conduct workshops, design wellness programs, and promote safe, effective yoga practices.

MA in Yoga Therapy and Wellness Studies

MA in Yoga therapy and wellness studies focus on therapeutic applications of yoga for physical, mental, and emotional health. Students learn disease-specific yoga practices, stress management techniques, and lifestyle modification strategies. The program integrates holistic healing, preventive healthcare, and wellness education to prepare graduates for therapeutic, counseling, and rehabilitation roles.

MA in Yoga Anatomy and Physiology Syllabus

MA in Yoga anatomy and physiology syllabus explains human body systems, musculoskeletal structure, respiratory mechanisms, and nervous system functions. The subject connects yogic practices with scientific understanding of body movement, breath control, and energy balance. This knowledge ensures safe yoga instruction, effective therapy application, and improved awareness of physical health principles.

MA in Yoga Philosophy and Psychology Subjects

MA in Yoga philosophy and psychology subjects explore classical yoga philosophy, mind-body relationships, mental discipline, and consciousness studies. Students analyze ancient texts, ethical principles, meditation psychology, and behavioral patterns. This subject enhances self-awareness, emotional balance, counseling abilities, and spiritual understanding essential for yoga teaching, therapy, and holistic wellness professions.

MA in Yoga Research and Dissertation Program

MA in Yoga research and dissertation program develops analytical, academic, and research skills. Students conduct systematic studies on yoga practices, health outcomes, or philosophical concepts. Research methodology training includes data collection, analysis, and academic writing. The dissertation enhances critical thinking, scholarly contribution, and preparation for doctoral studies or academic careers.

MA in Yoga for Yoga Teachers

MA in Yoga for yoga teachers strengthens professional teaching credentials and subject mastery. The program enhances advanced asana techniques, teaching ethics, communication skills, and therapeutic knowledge. Certified teachers gain confidence to conduct classes, workshops, retreats, and personalized training sessions while maintaining authenticity, safety, and holistic yoga values.

MA in Yoga for Wellness Professionals

MA in Yoga for wellness professionals supports careers in holistic health, lifestyle coaching, and preventive care. The course integrates yoga therapy, meditation, nutrition awareness, and stress management. Wellness professionals apply yogic principles to improve physical fitness, emotional balance, and mental clarity, offering comprehensive wellness solutions across personal and professional settings.

MA in Yoga for Health and Fitness Careers

MA in Yoga for health and fitness careers prepares graduates for roles in fitness training, rehabilitation support, and wellness coaching. The program enhances physical conditioning, flexibility training, breath control, and recovery practices. Graduates combine yoga science with fitness principles to promote sustainable health, injury prevention, and balanced lifestyle management.

MA in Yoga Academic and Professional Course

MA in Yoga academic and professional course blends theoretical education with skill-based training. It supports careers in teaching, therapy, research, and wellness management. Students gain academic depth, practical expertise, ethical understanding, and professional competence. This postgraduate yoga degree is suitable for individuals seeking long-term growth in yoga education and health sciences.

MA in Yoga Lecturer Eligibility Course

MA in Yoga lecturer eligibility course prepares graduates for academic teaching roles. The curriculum emphasizes subject specialization, research skills, pedagogy, and presentation abilities. Graduates develop competence in yoga philosophy, anatomy, psychology, and therapy. This qualification supports teaching positions in higher education and participation in academic research initiatives.

MA in Yoga Government and Private Jobs

MA in Yoga government and private jobs include teaching, wellness instruction, therapy assistance, and program coordination roles. Graduates work in educational institutions, health programs, fitness initiatives, and wellness projects. Employment opportunities grow with experience, certifications, and specialization in therapy, research, or teaching methodologies.

MA in Yoga Higher Studies and PhD Options

MA in Yoga higher studies and PhD options allow graduates to pursue advanced research in yoga philosophy, therapy, psychology, or health sciences. Doctoral studies focus on original research, academic publications, and teaching careers. Higher education enhances scholarly expertise, professional recognition, and leadership opportunities in yoga education and holistic health research.

MA in Yoga Distance Learning Admission

MA in Yoga distance learning admission enables flexible access to postgraduate yoga education. Applicants complete online application procedures and submit academic documents digitally. Distance admission supports learners seeking career advancement without disrupting professional commitments. The program offers structured study materials, guided learning, and assessments suitable for remote yoga education.

MA in Yoga Online Admission Form

MA in Yoga online admission form simplifies enrollment through digital platforms. Candidates submit personal details, academic records, and supporting documents electronically. Online admission enhances accessibility, transparency, and efficiency. This process supports timely enrollment in yoga postgraduate programs, enabling students to begin structured learning in yoga philosophy, practice, and therapy.

MA in Yoga Course After Graduation

MA in Yoga course after graduation is ideal for students seeking specialization in yoga studies and holistic wellness. The program builds upon undergraduate education to deliver advanced knowledge, professional skills, and research exposure. Graduates develop expertise in teaching, therapy, and wellness management, opening pathways to diverse careers in yoga and health sectors.

MA in Yoga Postgraduate Degree in Yoga Studies

MA in Yoga postgraduate degree in yoga studies represents advanced academic training in yogic science, wellness education, and holistic health practices. The program integrates theory, practice, research, and professional ethics. Graduates contribute to personal well-being, community health, and academic development through informed yoga instruction and evidence-based wellness practices.

“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

MA in Yoga Teaching Methodology Course

The MA in Yoga teaching methodology course in Uttar Pradesh focuses on advanced asana instruction, pranayama, meditation guidance, and classroom management. Students from cities like Lucknow, Kanpur, Varanasi, Agra, Meerut, Ghaziabad, Allahabad, and Gorakhpur gain practical teaching skills, lesson planning strategies, and demonstration techniques. The program prepares graduates to conduct professional yoga classes, workshops, and retreats while emphasizing holistic wellness and safe yogic practices.

MA in Yoga Therapy and Wellness Studies

MA in Yoga therapy and wellness studies in districts such as Noida, Aligarh, Bareilly, Moradabad, Saharanpur, Jhansi, and Mathura integrates yoga therapy for mental health, stress management, and lifestyle disorders. The course emphasizes mindfulness, meditation, yogic rehabilitation, and wellness coaching. Students learn to apply therapeutic yoga scientifically while promoting physical, emotional, and spiritual well-being across urban and rural communities of Uttar Pradesh.

MA in Yoga Anatomy and Physiology Syllabus

The MA in Yoga anatomy and physiology syllabus covers human anatomy, musculoskeletal systems, respiratory function, and neurology for students in Lucknow, Kanpur, Varanasi, Agra, and Meerut. It emphasizes connecting yogic asanas, pranayama, and meditation techniques with body mechanics and physiology. Graduates develop knowledge to safely conduct yoga therapy, fitness programs, and clinical practices, ensuring holistic health and wellness education throughout Uttar Pradesh towns and villages.

MA in Yoga Philosophy and Psychology Subjects

MA in Yoga philosophy and psychology subjects in districts such as Ghaziabad, Allahabad, Gorakhpur, Noida, Aligarh, and Bareilly focus on classical yoga philosophy, mind-body studies, meditation psychology, and ethical values. Students explore ancient texts, consciousness, and behavioral patterns while learning counseling and mental wellness skills. The course enhances self-awareness, mindfulness, and professional teaching abilities for yoga educators in urban and semi-urban areas across Uttar Pradesh.

MA in Yoga Research and Dissertation Program

MA in Yoga research and dissertation program in Uttar Pradesh cities like Jhansi, Mathura, Moradabad, Saharanpur, Lucknow, and Varanasi develops scholarly skills in yoga therapy, wellness interventions, and holistic health studies. Students conduct field research, collect data, analyze yoga practices’ effectiveness, and submit dissertations. The program prepares graduates for academic excellence, publications, and PhD-level research across diverse towns and districts of Uttar Pradesh.

MA in Yoga for Yoga Teachers

MA in Yoga for yoga teachers in Agra, Kanpur, Lucknow, Meerut, Ghaziabad, Allahabad, and Gorakhpur enhances advanced teaching techniques, class management, and practical yoga skills. Graduates learn specialized asana, pranayama, meditation, and therapeutic instruction. The program prepares yoga teachers for professional practice in studios, wellness centers, schools, and community programs across Uttar Pradesh, promoting physical fitness, mental clarity, and holistic health.

MA in Yoga for Wellness Professionals

MA in Yoga for wellness professionals in districts like Noida, Aligarh, Bareilly, Mathura, Moradabad, and Saharanpur equips students with knowledge of yoga therapy, lifestyle management, mindfulness, and preventive healthcare. Graduates apply yoga science in holistic wellness programs, corporate wellness initiatives, and community health projects. The course focuses on sustainable lifestyle interventions, mental wellness, and professional counseling across urban and rural regions of Uttar Pradesh.

MA in Yoga for Health and Fitness Careers

MA in Yoga for health and fitness careers in Uttar Pradesh towns such as Lucknow, Kanpur, Varanasi, Agra, Meerut, and Gorakhpur emphasizes physical conditioning, therapeutic asanas, pranayama, and stress management. Students gain skills to work as yoga trainers, fitness instructors, rehabilitation specialists, and wellness coaches. The program supports career growth in health clubs, hospitals, schools, corporate wellness, and community fitness centers throughout Uttar Pradesh districts.

MA in Yoga Academic and Professional Course

MA in Yoga academic and professional course in Uttar Pradesh districts like Ghaziabad, Allahabad, Jhansi, Mathura, Moradabad, and Saharanpur combines theoretical studies with practical applications. Students gain advanced knowledge in yoga philosophy, anatomy, therapy, and meditation. The program prepares graduates for academic roles, research, yoga therapy, and professional wellness consultation across urban and rural areas, enhancing career prospects and holistic development.

MA in Yoga Lecturer Eligibility Course

MA in Yoga lecturer eligibility course in Uttar Pradesh cities like Lucknow, Kanpur, Varanasi, Agra, Meerut, Ghaziabad, and Allahabad provides expertise in yoga teaching, research methodology, curriculum design, and classroom management. Graduates meet eligibility for teaching positions in colleges, universities, and training centers. The course emphasises professional competence, ethical instruction, and academic proficiency to become skilled yoga lecturers across Uttar Pradesh districts and towns.

MA in Yoga Government and Private Jobs

MA in Yoga government and private jobs in Uttar Pradesh include teaching positions, yoga therapy roles, wellness consultant opportunities, and fitness coaching. Graduates from cities like Lucknow, Kanpur, Agra, Meerut, Varanasi, Gorakhpur, and Noida can work in educational institutions, hospitals, wellness centers, or start independent yoga studios. Job opportunities also include corporate wellness programs, public health initiatives, and community yoga projects.

MA in Yoga Higher Studies and PhD Options

MA in Yoga higher studies and PhD options in Uttar Pradesh towns such as Aligarh, Bareilly, Mathura, Jhansi, Saharanpur, and Moradabad allow advanced research in yoga philosophy, therapy, and holistic wellness. Graduates can pursue doctoral studies, academic publications, and teaching positions. This program enhances scholarly expertise, professional credibility, and leadership in yoga education and research across urban and rural districts.

MA in Yoga Distance Learning Admission

MA in Yoga distance learning admission in Uttar Pradesh districts like Lucknow, Kanpur, Agra, Meerut, Varanasi, and Ghaziabad allows professionals and working individuals to access yoga education remotely. Students receive study materials, online lectures, virtual guidance, and assessments. Distance learning ensures flexibility while maintaining rigorous academic and practical standards for yoga studies across cities, towns, and villages of Uttar Pradesh.

MA in Yoga Online Admission Form

MA in Yoga online admission form in Uttar Pradesh facilitates easy enrollment for aspiring yoga students from Lucknow, Kanpur, Agra, Meerut, Varanasi, Gorakhpur, and Allahabad. Candidates submit documents digitally, including graduation certificates, identification, and eligibility proof. Online admission streamlines the registration process, providing flexible access to comprehensive postgraduate yoga courses, practical training, and research opportunities throughout Uttar Pradesh districts.

MA in Yoga Course After Graduation

MA in Yoga course after graduation in Uttar Pradesh is ideal for students from cities like Lucknow, Kanpur, Varanasi, Agra, Meerut, Ghaziabad, and Allahabad. Graduates acquire advanced knowledge in yoga philosophy, therapy, asanas, meditation, and wellness coaching. This program develops expertise for teaching, research, therapy, and fitness careers, preparing professionals to promote holistic health and wellness across urban and rural Uttar Pradesh.

MA in Yoga Postgraduate Degree in Yoga Studies

MA in Yoga postgraduate degree in yoga studies in districts such as Gorakhpur, Noida, Aligarh, Bareilly, Jhansi, Mathura, and Saharanpur represents advanced education in yogic science, wellness, and holistic health. Students gain theoretical, practical, and research expertise in yoga therapy, mindfulness, meditation, and lifestyle management. Graduates are prepared for academic, teaching, therapeutic, and professional careers throughout Uttar Pradesh cities, towns, and rural communities.

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥


Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.

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