Apply for Centre | Donation | Result Verificationss | Certification | Appreciation | Contact Us
Examination for Session 2022 - 2023 (Jan - Dec) batch will be conducted between 18th - 27th Dec, students are requested to collect their admit card from centre.



Yoga Teacher Training India

“Yoga gives your body a rhythm, a melody to your mind, and a song to your soul to create your unique symphony of Life.” Yoga is a holistic science that integrates body, mind, and spirit into harmony. It not only brings all-around good health and wellness, it develops mindfulness making the body aware of the present moment leading to a state of happiness and peace. Strengthening the body physically, mentally, and emotionally, it helps to restore balance within and in relation to others and the environment.

Enhancing overall fitness, Yoga attunes you to your body and inner core with a soothing and relaxing effect. Not only it gives physical health benefits such as lowering blood pressure, improving blood circulation, and increasing pain tolerance, but it also offers advantages such as delaying the aging process and increasing the body’s energy levels. It also improves the body’s chemistry by lowering cholesterol and triglycerides. Besides it also enhances emotional stability reducing stress, and anxiety and elevating a positive attitude.

Most of all YTT yoga teacher training helps to integrate the body functions, balance responses, and increase self-control and self-acceptance.

The Indian Federation of Yoga works to bring the traditional practices of Yoga to the people teaching genuine techniques that have been passed on for centuries with complete reverence to the rich history and heritage of Yoga lineage.

Join us today as a Teacher or a Student to experience this way of holistic Life.


How to start your own yoga business?

Owning your own yoga studio may be a rewarding and interesting endeavor. You can start by following these steps:

Get skillful and knowledgeable: Before starting your own yoga business, developing your yoga practice is crucial. To enhance your knowledge of yoga and acquire the abilities needed to instruct others, think about participating in a yoga teacher training course.

Choose a niche: Choose the type of yoga you want to teach and the people you want to reach. You may focus on a certain branch of yoga, like Vinyasa or Ashtanga, Hatha, or you could target a particular clientele. Our Advance Hypnotherapy Diploma Course is a unique program for those who are interested in Self Hypnosis and Hypnotizing others and enhancing the power of Sub Conscious Mind. 

If you want to run your own yoga studio but prefer the backing and direction of a well-known brand and business model, opening a franchise with the Indian Federation of Yoga may be a good solution. 

The Indian Federation of Yoga franchise is a business model that gives people the chance to own and run their own yoga studio using the franchisor's name and operating system. Franchisees are supported and advised by the Indian Federation of Yoga in areas including marketing, operations, and training. Franchisees swap this for continuing royalties and an upfront franchise fee.

Indian Federation of Yoga offers thorough instruction, marketing aid, and continuing support to assist you in running a profitable yoga studio.


Is yoga a profitable business?

If done properly, yoga may be a successful business. As more individuals become interested in wellness and mindfulness activities, there is an increasing demand for yoga classes and services. Success in a firm, however, depends on a number of variables, including location, competition, marketing, and pricing.

Yoga studios can make money by charging for classes, hosting workshops, and retreats, and offering teacher training courses. The studio must draw in and keep customers, keep expenses in check, and handle its finances effectively to turn a profit.

A detailed business plan that includes a budget, marketing strategy, and revenue estimates are vital. There are risks associated with running a business, including market saturation, unplanned costs, and shifting consumer preferences. So, before making an investment in a yoga business, careful investigation and analysis are essential. In conclusion, if handled properly and backed by a strong business plan, opening yoga studio will definitely be successful.

How much does it cost to start a yoga business in India?

Depending on the location, the size of the studio, the required equipment, and the kind of programs provided, the cost of opening a yoga studio in India can change. We already have our franchise studios in Delhi, Himachal Pradesh, Assam, Punjab, Odisha, Chandigarh, Haryana, Uttar Pradesh, Arunachal Pradesh, Lucknow, Rajasthan, and throughout India, the Indian Federation of Yoga offers complete support for the establishment of a yoga studio.

Best yoga institute in India?

One of the leading yoga schools in India, the Indian Federation of Yoga offers top-notch yoga classes both offline and online. Our various courses like Foundation Course in Yoga & Wellness, Certificate Course in Yoga, Yoga Instructor, Diploma in Yoga Teacher Training Course, PG Diploma in Yoga are so well designed that one can build his career in both domestic or international markets. The Indian Federation of Yoga also assist in finding employment for yoga instructors and other yoga professionals.

Yoga teacher training India

India, the birthplace of yoga with a long history and tradition of yoga practice, offers teacher training programs in Yoga ashrams and schools that are well-known for their selection of yoga teacher training courses. Rishikesh, Mysore, Goa, and Dharamshala are a few of the well-known locations in India for yoga teacher training. These locations have well-known yoga schools that provide 200–500 hour teacher training programs that are associated with the Indian Federation of Yoga. You can contact us for the Best 200 Hour, 300 Hour or 500 Hour RYT programs. Special tours for exploring India while learning yoga are also available. 

Ultimately, participating in an Indian Federation of Yoga teacher training program may be a life-changing experience that enriches your yoga practice and equips you with the abilities and knowledge to instruct others in the practice.


Yoga Courses Online

For persons of different skill levels and backgrounds, the Indian Federation of Yoga (IFY) offers a variety of yoga classes both in-person and online. Popular yoga course formats include:

Yoga for Beginners: These classes are made for people who are new to yoga and wish to learn the fundamentals of the discipline.

Intermediate yoga: These classes are for students who have some prior yoga experience and desire to advance their practice.

For seasoned practitioners who desire to improve their practice and explore more difficult poses, advanced yoga classes are available.

These programs are for anyone who wants to become a licensed yoga instructor and learn how to lead yoga lessons.

Specialty Yoga: The Indian Federation of Yoga offers a variety of specialized yoga classes, including prenatal yoga, yoga for athletes, and therapeutic yoga (IFY).

It's vital to take into account your degree of yoga expertise, your practice goals, and any particular health concerns or physical constraints you might have while selecting a yoga class. Local yoga studios, community centers, gyms, and online resources all provide yoga classes.

Government Yoga Courses Online

AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha, and Homoeopathy) Ministry: The Ministry of AYUSH (Ayurveda, Yoga, and Naturopathy, Unani, Siddha, and Homoeopathy) in India offers a number of online yoga courses, including Yoga Protocol Instructor - Level 1, Yoga Wellness Instructor - Level 2, Yoga teacher & Evaluator- Level 3, Yoga Master - Level 4, Assistant Yoga Therapist - Level 5 and Yoga Therapist.   The training is open to everyone and is offered in several languages. 

How do I start a career in yoga?

Beginning a yoga career requires a mix of education, training, certification, and personal practice. To get started, follow these steps:

Create a personal practice: A committed personal practice is a requirement for becoming a yoga instructor. This entails constantly practicing yoga to gain knowledge about and expertise with the various postures and sequences.

Attend a yoga teacher training course: You must pass a yoga teacher training program to earn a certification as a yoga teacher. These programs range in length and content, but the majority cover anatomy, yoga philosophy, and teaching techniques.

Pick a focus: There are numerous varieties of yoga, including Vinyasa, Hatha, Ashtanga, and others. Think about the style of yoga you are most interested in, then seek out specialist training there.

Get certification: To become a registered yoga teacher (RYT) with the Indian Federation of Yoga, you must pass a certification exam after finishing a yoga teacher training course. The most well-known yoga certification body in the country is this one.

Get teaching experience by beginning to teach classes as soon as you receive your certification. Start your own private classes, volunteer to teach at a community center or gym, or both.

proceed with your education: To stay current on the most recent advancements in the area, like with any career, it's imperative to continue your education and training. To increase the depth of your knowledge and expertise, participate in workshops, conferences, and advanced training courses.

Starting a career in yoga needs passion, perseverance, and a desire to learn and advance. Yet, if yoga is your passion, it can lead to a fruitful and satisfying profession.


Ancient Yoga technics taught by the Indian Federation of Yoga

The Indian Federation of Yoga is an organization dedicated to promoting the practice of Yoga and spreading awareness about its benefits. The Federation offers a wide range of ancient Yoga techniques that have been passed down through generations of Indian gurus and yogis.

One of the most popular Yoga techniques taught by the Indian Federation of Yoga is Hatha Yoga, which focuses on physical postures and breathing techniques. Hatha Yoga is designed to increase flexibility, improve balance, and strengthen the body. It also helps to calm the mind and reduce stress.

Another technique taught by the Federation is Kundalini Yoga, which focuses on activating the energy at the base of the spine and moving it up through the chakras to the crown of the head. Kundalini Yoga is said to be a powerful practice that can awaken inner awareness and spiritual growth.

The Indian Federation of Yoga also teaches Ashtanga Yoga, which is a more intense form of Yoga that involves a series of poses that are linked together in a flowing sequence. Ashtanga Yoga is designed to build strength and flexibility while also increasing stamina and reducing stress.

In addition to these popular Yoga techniques, the Indian Federation of Yoga also teaches other ancient techniques such as Raja Yoga, Jnana Yoga, and Bhakti Yoga. Each of these techniques focuses on a different aspect of Yoga and can be tailored to suit the individual needs of each student.

The Indian Federation of Yoga emphasizes the importance of a holistic approach to Yoga, which includes not only a physical practice but also mental and emotional well-being. The Federation teaches students how to meditate and practice mindfulness, which can help to reduce stress and improve mental clarity.

Overall, the Indian Federation of Yoga is a valuable resource for anyone interested in learning ancient Yoga techniques. With its focus on holistic well-being and spiritual growth, the Federation provides a comprehensive approach to Yoga that can help students achieve physical, mental, and emotional balance.