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Admission Open for 2021 - 2022

Yoga

"Yoga gives your body a rhythm, a melody to your mind, and a song to your soul to create your unique symphony of Life."   read more

Beniefits of Yoga

Yoga is not a work out.
It is a work-in.

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Benefits of Mindfulness

Mindfulness brings awareness about the present moment, the only instance when life happens.
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Benefits of Meditation

Meditation fosters wisdom, freedom from ignorance.
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Benefits of Corporate Yoga

Corporate Yoga helps employees to control their inner world, making their outer world a bliss.
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Yoga Gallery

Be where you are, otherwise you will miss your life. "Buddha"

Team Members

Organizational Pillers

About Indian Federation Of Yoga

"Yoga is the journey of the self, throught the self, to the self. - The Bhagavad Gita"

30+
Members
10+
Years of Experience
12+
Branches
30+
Volunteers

Benefits of Yoga

Yoga offers several health benefits for the physical, mental and emotional body other than changing the perspective towards life.