200 Hour Yoga Teacher Training in Slovenia

Offered and certified by the Indian Federation of Yoga

Overview (brief):

The 200 Hour Yoga Teacher Training Slovenia by the Indian Federation of Yoga is an intensive, practitioner-centred program designed to build strong personal practice and reliable teaching skills. Course content blends practical techniques, anatomy, teaching methodology, philosophy, and supervised practicum so graduates leave confident to teach safe, creative, and effective classes.

Step 1 — Admission & Pre-course Requirements

Complete the online application form for the Indian Federation of Yoga course in Slovenia.
Age: minimum 18 years. Basic physical fitness and a sincere regular yoga practice are required.
Submit ID/passport copy, recent photo, and emergency contact. Pay the deposit to confirm your seat.
Receive a pre-course reading list and short home-practice plan from the Indian Federation of Yoga.

Step 2 — Course Format & Duration Options

Intensive residential option: 14–21 consecutive days (full days) — immersive format ideal for international students.
Modular/part-time option: weekends or evening modules over 8–12 weeks — suitable for local attendees or working professionals.

Both formats deliver the same 200 contact hours and identical curriculum approved and issued by the Indian Federation of Yoga.

Step 3 — Hourly Breakdown (total = 200 hours)

Techniques, Training & Practice (Asana, Pranayama, Kriyas, Meditation): 100 hours
Teaching Methodology & Practice: 25 hours
Anatomy & Physiology relevant to yoga: 20 hours
Yoga Philosophy, Ethics & Lifestyle: 30 hours
Practicum (peer teaching, assessments, observation): 25 hours

(These add up to 200 hours.)

Step 4 — Detailed Module Contents (what you’ll learn)

Techniques & Practice (Asana / Pranayama / Kriya / Meditation): progressive sequences, alignment principles, variations and safe modifications, pranayama methods, basic cleansing practices, guided meditations and relaxation techniques.
Teaching Methodology: class sequencing for different levels, verbal cues, hands-on adjustments (safe and consent-based), voice & communication, class planning, theme-based classes, and use of props.
Anatomy & Physiology: musculoskeletal basics, common injuries, breath mechanics, alignment-related anatomy, nervous system basics, and safe practice guidelines for special populations.
Philosophy & Ethics: classical sources (overview), eight-limbed path, yamas/niyamas, teaching ethics, professional conduct, and building an authentic teacher identity.
Practicum & Assessment: supervised teaching labs, peer feedback sessions, observation of senior teachers, group teaching, written assignments, and final practical & written assessments.

Step 5 — Sample Daily Schedule (example for intensive)

06:00–07:30 Morning practice (asana + pranayama)
08:00–09:00 Breakfast / self-care
09:30–11:00 Lecture / anatomy or philosophy
11:15–13:00 Technique lab / alignment practice
13:00–15:00 Lunch / rest
15:00–17:00 Teaching methodology & practicum (peer teaching)
17:30–18:30 Meditation / restorative session
19:00–20:00 Group discussion / homework review

Step 6 — Assessment & Certification Requirements

Attendance: minimum attendance requirement (standard practice: maintain at least 90% attendance; exact policy confirmed at registration).
Practical assessment: each trainee leads multiple supervised classes (minimum peer-teaching sessions totalling the practicum hours).
Written assignments & final quiz: to evaluate understanding of anatomy, philosophy, and teaching principles.
Certification: on successful completion, trainees receive a 200-Hour Yoga Teacher Certificate issued by the Indian Federation of Yoga (document included with course manual and student record).

Step 7 — Materials, Manual & Resources

Comprehensive course manual from the Indian Federation of Yoga (sequences, cueing scripts, anatomy charts, class templates).
Suggested reading list and online resource links provided before course start.
Bring your own mat, props (if preferred), notebook, and comfortable clothing.

Step 8 — Safety, Accessibility & Special Needs

Modifications and alternatives for injuries, pregnancy, or special needs are taught throughout.
Trainers emphasize trauma-informed and inclusive teaching practices. Notify organizers at registration about any health conditions so adjustments can be planned.

Step 9 — Post-course Support & Teaching Pathways

Graduates are encouraged to join alumni forums and receive mentorship sessions arranged by the Indian Federation of Yoga.
Continued education pathways and elective advanced modules are available for further study.

Step 10 — Fees, Accommodation & Logistics (what to expect)

Tuition covers instruction, manual, assessment, and certification. Accommodation and meals are usually available as optional packages for residential courses in Slovenia; exact arrangements and fees are provided on enrollment materials.

Step 11 — Learning Outcomes (skills you will have)

Confidently lead 45–75 minute classes for beginners and intermediate students.
Design safe, aligned sequences and modify for individual needs.
Understand essential anatomy, pranayama, and classical yoga principles.
Demonstrate professional teaching skills and ethical conduct as a certified teacher of the Indian Federation of Yoga.

Step 12 — How to Apply (quick steps)

Complete the Indian Federation of Yoga online application for the Slovenia intake.
Submit required documents and deposit.
Receive pre-course orientation pack and prepare the home-practice.
Attend the course, complete assessments, and receive your 200-hour certificate on successful completion.

Indian-federation-of-yoga

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“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

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भगवद्गीता में योग

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥

Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.