Yoga Centre in Mysore, Karnataka

3guna Yoga Shala – A Certified Franchise of Indian Federation of Yoga in Mysore, Karnataka

Offering Diploma in Yoga Teacher Training, PG Diploma in Yoga, Yoga Instructor Course | Online & Offline Yoga Classes | IFY Franchise in Karnataka

The Indian Federation of Yoga (IFY) proudly welcomes its new franchise institute, 3guna Yoga Shala, located at 37/B Rangan Nilaya, Vinya Marga, Siddhartha Layout, Mysore, Karnataka – 570011. As a certified center under the IFY banner, 3guna Yoga Shala brings traditional Indian yoga education into the heart of Mysore, blending ancient yogic wisdom with modern lifestyle needs.

As a part of IFY’s growing national network, 3guna Yoga Shala offers certified yoga courses, including the Diploma in Yoga Teacher Training (1 year), PG Diploma in Yoga, and the Yoga Instructor Course (6 months). The institute caters to individuals looking to become certified yoga teachers, improve their personal practice, or explore yoga as a tool for health and transformation.

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Why 3guna Yoga Shala in Mysore?

Mysore is globally renowned as the yoga capital of South India, and now with the establishment of 3guna Yoga Shala under the Indian Federation of Yoga, aspiring practitioners in the region can access government-recognized, standardized yoga teacher training programs—both online and offline.

With expert faculty, a peaceful learning environment, and strong affiliation with the Indian Federation of Yoga, this institute ensures quality education, professional development, and holistic wellness.

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Yoga Courses Offered at 3guna Yoga Shala

Diploma in Yoga Teacher Training (1-Year)

This comprehensive course is designed for serious learners who wish to become certified yoga teachers. It includes:

1. Hatha & Ashtanga Yoga techniques
2. Yogic anatomy and physiology
3. Pranayama, kriyas, and meditation
4. Yogic philosophy and lifestyle
5. Teaching methods and practical training

The course is conducted in both online and offline formats, with weekend and weekday batch options for working professionals and students.

PG Diploma in Yoga (Post Graduate Level – 1 Year)

This course is best suited for graduates and working professionals aiming to deepen their understanding of yoga for health, therapy, and mental wellness. The curriculum includes:

1. Advanced asanas and sequencing
2. Yoga therapy for chronic disorders
3. Mental health and meditation science
4. Yoga for special populations (senior citizens, prenatal, etc.)
5. Research methodology and professional ethics

A PG Diploma from 3guna Yoga Shala ensures that you gain in-depth knowledge and are prepared to work in academic, clinical, and wellness institutions.

Yoga Instructor Course (6 Months)

Perfect for beginners and fitness professionals, this 6-month course focuses on:

1. Foundation-level yoga training
2. Introduction to yoga for wellness
3. Pranayama and breath regulation techniques
4. Basics of teaching yoga to groups and individuals
5. Stress relief and mindfulness practices

Ideal for personal growth or a supplementary career in yoga instruction, this course also helps students explore yoga as a daily wellness practice.

“उद्धरेत् आत्मना आत्मानम् न आत्मानम् अवसादयेत् । आत्मा एव हि आत्मनः बन्धुः आत्मा एव रिपुः आत्मनः ॥”Bhagwat Geeta

Online & Offline Yoga Classes

3guna Yoga Shala provides flexibility to learners by offering both online and offline classes, ensuring accessibility for students from Mysore and across Karnataka.

Online Classes Include:

1. Live sessions through Zoom or Google Meet
2. Digital resources like eBooks and video content
3. Online assessments and real-time teacher feedback
4. Interactive Q&A sessions and mentorship support

Offline Classes at 3guna Yoga Shala Include:

1. In-person practical training and group practice
2. Personalized posture correction
3. Real-time teaching experience and workshops
4. Guided meditations and kriya sessions
5. Peer learning and practice groups

All students completing these courses receive certification from the Indian Federation of Yoga, recognized across India and internationally.

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Location & Facilities

3guna Yoga Shala Address:
37/B, Rangan Nilaya, Vinya Marga, Siddhartha Layout, Mysore, Karnataka – 570011

The studio is well-equipped with mats, props, bricks, belts, and meditation corners. Surrounded by green, peaceful surroundings of Siddhartha Layout, the shala offers the perfect ambience for yoga and self-discovery.

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Yoga Franchise Opportunities in Karnataka

3guna Yoga Shala is part of the growing IFY franchise ecosystem across Karnataka, where the Indian Federation of Yoga is inviting applications to open more certified yoga centers in cities such as:

Bengaluru, Mysuru, Mangaluru, Hubballi, Dharwad, Belagavi, Ballari, Davanagere, Shivamogga, Tumakuru, Hassan, Udupi, Mandya, Chikkamagaluru, Vijayapura

Franchise partners receive:

1. Full brand and operational support
2. Authorized curriculum and digital content
3. Teacher training and updates
4. Marketing support and student leads
5. Certification printing and exam structure

IFY helps yoga professionals and wellness entrepreneurs build sustainable and impactful yoga businesses under a trusted and nationally recognized brand.

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Why Choose Indian Federation of Yoga (IFY)?

1. 50+ franchise centers across India
2. AYUSH-aligned syllabus and standards
3. Certified and experienced teaching faculty
4. Focus on yoga for health, mental wellness, and therapy
5. Online teaching platforms and resource support
6. Affordable courses with high certification value
7. Strong alumni network and employment assistance

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Contact & Admission

If you’re looking to begin your yoga journey or start a rewarding career as a yoga teacher, join 3guna Yoga Shala in Mysore today.

Address: 37/B, Rangan Nilaya, Vinya Marga, Siddhartha Layout, Mysore, Karnataka – 570011
Call/WhatsApp: +91 9999135155
Website: www.indianfederationyoga.org

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Empower Yourself with Yogic Wisdom.
Join 3guna Yoga Shala – Certified by Indian Federation of Yoga.