सभी छात्रों को तथा मेंबर्स को ये सूचित किया जाता है कि हमारे संज्ञान में आया है उत्तर प्रदेश में श्री साईं योग संस्थान और कुछ फर्जी संस्थाएं हमारी संस्था का नाम लिखकर अपना खुद का फर्जी सर्टिफिकेट तथा मार्कशीट दे रहे है जो कि पूर्णता फर्जी है। हमारे सभी अधिकृत संस्थानों का वेरिफिकेशन हमारी वेबसाइट पर दे रखे है, सभी छात्रों को सूचित किया जाता है कि केवल हमारे अधिकृत ट्रेनिंग सेंटर पर ही एडमिशन लीजिये। अधिक जानकारी के लिए इंडियन फेडरेशन ऑफ़ योगा के हेड ऑफिस से संपर्क करें ।
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  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus, and concentration
  • Stronger muscles and increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases, including cancer

Yoga is an ancient spiritual practice that focuses on improving strength and relaxation, with the goal of inducing a state of calm, harmony and balance in mind, body and spirit.

Yoga is the practice of controlling breath and bodily movements. The word "yoga" comes from the Sanskrit yuj, which means "to control". The aim of yoga is to gain insight into the nature of reality by realizing its unity and oneness with God. 

Yoga is not a flowery description, it's a path to be walked. A way to live a full and fulfilling life. A practice and way of being in the world. A commitment toward living fully in all aspects of life.