Yoga Institute in Delhi

Certified Yoga Teacher Training | Online & Offline Yoga Courses Across Delhi

The Indian Federation of Yoga (IFY) is a premier and government-recognized yoga institute based in Delhi, dedicated to spreading the ancient science of yoga through modern education and training. With its head office and center in Mukherjee Nagar, IFY offers top-level yoga certification programs such as the Diploma in Yoga Teacher Training, Yoga Instructor Course, Post Graduate Diploma in Yoga, and online/offline yoga classes for students, professionals, and yoga enthusiasts.

IFY is committed to promoting the holistic health and wellness benefits of yoga while enabling individuals to pursue yoga as a full-time career. Whether you're from Delhi or its nearby towns like Rohini, Pitampura, Rajouri Garden, Janakpuri, Laxmi Nagar, Model Town, Dwarka, Karol Bagh, or Lajpat Nagar, you can easily access certified yoga courses at IFY through in-person or online learning formats.

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Yoga Courses Offered by Indian Federation of Yoga, Delhi

1. Diploma in Yoga Teacher Training – Delhi

The Diploma in Yoga Teacher Training (DYTT) is a 6-month to 1-year certified program designed to transform yoga enthusiasts into professional yoga teachers. This comprehensive course includes:

1. Hatha Yoga & Ashtanga Yoga Practices
2. Yoga Philosophy from Patanjali Yoga Sutras & Bhagavad Gita
3. Pranayama Techniques like Kapalabhati, Bhastrika, Nadi Shodhana
4. Meditation & Yoga Nidra
5. Human Anatomy & Physiology
6. Shatkarma (Yogic Cleansing)
7. Yogic Diet & Lifestyle
8. Class Planning, Teaching Methods & Ethics

This course is ideal for individuals who want to build a strong foundation in yoga and teach across fitness centers, schools, yoga studios, wellness resorts, or start their own yoga centers.

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2. Yoga Instructor Course – Short-Term Program

The Yoga Instructor Course is a 3 to 6-month short-duration course that focuses on building practical teaching skills and introducing yoga philosophy and body mechanics. Perfect for fitness trainers, gym coaches, college students, and part-time yoga practitioners, this course enables you to:

1. Conduct beginner to intermediate yoga classes
2. Understand sequencing and safety in yoga sessions
3. Manage group classes and corporate yoga workshops
4. Start a home-based or studio yoga business

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3. Post Graduate Diploma in Yoga (PGDY) – Advanced Yoga Certification

The Post Graduate Diploma in Yoga is a one-year professional course focusing on the therapeutic applications of yoga. The course includes:

1. Clinical Yoga Therapy
2. Stress Management Techniques
3. Yoga for Lifestyle Disorders (Diabetes, Hypertension, Anxiety, etc.)
4. Ayurveda & Naturopathy
5. Research Methodology in Yoga
6. Field Training & Case Studies

This course is ideal for yoga professionals, medical practitioners, physiotherapists, and alternative therapy providers who wish to integrate yoga into their professional healthcare practice.

“उद्धरेत् आत्मना आत्मानम् न आत्मानम् अवसादयेत् । आत्मा एव हि आत्मनः बन्धुः आत्मा एव रिपुः आत्मनः ॥”Bhagwat Geeta

Online Yoga Courses & Classes Across India

In today’s digital world, IFY offers 100% online yoga teacher training courses and flexible learning programs through Zoom, Google Meet, and a dedicated learning portal. These online yoga classes include:

1. Live sessions with certified yoga instructors
2. Recorded video lectures for revision
3. Digital books and PDF materials
4. Weekly assignments and feedback
5. Online tests and certification

These courses are accessible to students across Delhi, NCR, and India including Noida, Gurgaon, Faridabad, and beyond.

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5. Offline Yoga Classes at Mukherjee Nagar, Delhi

IFY’s physical center in Mukherjee Nagar offers offline yoga teacher training classes in a peaceful and spacious environment. Benefits include:

1. Hands-on practice under expert guidance
2. Real-time correction and alignment checks
3. Interactive group learning
4. Community events and yoga workshops

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Who Can Enroll?

The yoga programs at IFY are designed to suit a wide audience, including:

1. Students (10th/12th Pass or Graduates)
2. Working Professionals
3. Fitness Trainers & Sports Coaches
4. Health Enthusiasts
5. Homemakers & Senior Citizens
6. Medical & Wellness Practitioners

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Why Choose Indian Federation of Yoga?

1. Govt. Recognized Yoga Certifications
2. ISO-Certified Institute in Delhi
3. Courses Approved by Ministry of AYUSH Guidelines
4. Online and Offline Learning Available
5. Professional Faculty and Gurus
6. Affordable Fees with High Value
7. Internship and Career Support
8. Certificate Valid in India & Internationally

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What You Will Learn?

IFY’s curriculum covers a blend of traditional and modern yogic sciences, including:

1. 84 Classical Asanas
2. Yoga for Stress Relief
3. Therapeutic Yoga for Lifestyle Disorders
4. Pranayama & Breath Awareness
5. Yoga for Digestion, Sleep, and Immunity
6. Meditation, Mindfulness, and Mantra Chanting
7. Yoga for Women’s Health & PCOS
8. Yoga Business Management Basics

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Career Opportunities After Certification

After completing the diploma or instructor-level courses, you can work as:

1. Certified Yoga Teacher
2. Wellness Consultant or Therapist
3. Yoga Studio Owner or Freelance Instructor
4. Online Yoga Trainer or Influencer
5. Yoga Teacher in Schools, Colleges, and Fitness Clubs
6. Corporate Yoga Coach or Retreat Organizer

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Nearby Areas Served in Delhi

IFY's yoga courses are popular in these localities of Delhi:

Rohini, Pitampura, Model Town, Mukherjee Nagar, Karol Bagh, Rajouri Garden, Janakpuri, Dwarka, Laxmi Nagar, Lajpat Nagar, Ashok Vihar, Kashmere Gate, Saket, Vasant Kunj, Hauz Khas, Connaught Place, South Extension, Greater Kailash, Mayur Vihar, Preet Vihar, Tilak Nagar, Uttam Nagar, Shalimar Bagh, Civil Lines, Punjabi Bagh, Patel Nagar.?

Students from these locations regularly attend our offline or online classes.

Institute Address & Contact Information

Head Office Address:
1328, Ground Floor, Mukherjee Nagar, Delhi - 110009

Centre Address:
255, 2nd Floor, Bhai Parmanand Colony, Mukherjee Nagar, Delhi - 110009

Contact Numbers: +91 9999 135 155 | +91 9911 88 7155
Email: ify.directors@gmail.com
Website: www.indianfederationyoga.org

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