Best Yoga Teacher Training Spain – Indian Federation of Yoga
(Step-by-step, detailed course description)
Welcome — you’re reading the full step-by-step description of our flagship 200-hour Yoga Teacher Training (YTT) delivered in a serene Spain retreat setting by the Indian Federation of Yoga. This program is designed to turn passionate practitioners into confident, competent yoga teachers through a blend of classical Indian lineage teachings, modern anatomy, and hands-on teaching practice.
1. Program overview (what this course is)
- Intensive 4-week (28 days) residential 200-hour YTT in Spain, designed for beginners through intermediate practitioners who want to teach or deepen their practice.
- Daily schedule balances practice, theory, meditation, pranayama, philosophy, anatomy, and teaching practice.
- The pedagogy emphasizes experiential learning: you practice, teach, receive feedback, and refine.
- Certificate of completion issued by the Indian Federation of Yoga upon meeting attendance, assessment, and teaching practice requirements.
2. Learning objectives (what you will be able to do)
By the end of the course you will be able to:
- Safely teach a 60- to 90-minute Hatha/Vinyasa class tailored to mixed-level students.
- Lead foundational pranayama and guided meditation sessions.
- Explain key yoga philosophy concepts and how to apply them in teaching and lifestyle.
- Demonstrate understanding of functional anatomy and safe alignment cues.
- Create and sequence classes for different goals (stress relief, strength, flexibility, beginners).
- Use verbal cues, hands-on assists, and props confidently.
- Build a basic class plan, business fundamentals for teaching, and ethical conduct standards.
3. Eligibility & prerequisites
- Minimum age: 18 years.
- Regular yoga practice for at least 3 months (or submit a short practice history).
- Good physical and mental health — participants must disclose injuries/conditions so instructors can advise modifications.
- No prior teaching certification required (this is a foundational 200-hour program).
4. Course structure — week by week (step-by-step)
Week 1 — Foundations (Days 1–7)
- Daily practice: Sunrise asana practice (60–90 min), evening restorative sequence.
- Modules:
- Introduction, orientation, ethics and code of conduct.
- Breath (pranayama) basics: ujjayi, nadi shodhana (simple alternate nostril breathing), kapalabhati introduction.
- Basic asana alignment for standing, seated, forward bends, twists.
- Yoga philosophy: introduction to the Yoga S?tras, yamas & niyamas, intention setting.
- Teaching skills: voice, cueing fundamentals, demonstration vs. explanation.
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Assessment: Short practical observation: teach a 10-minute sequence to a partner.
Week 2 — Anatomy & Sequencing (Days 8–14)
- Daily practice: Themed classes focusing on alignment and breath integration.
- Modules:
- Functional anatomy: major joints, spine mechanics, breath mechanics, muscle function in common asanas.
- Injury prevention and adaptations for knees, lower back, shoulders.
- Class sequencing principles: peak poses, warm-ups, counterposes, transitions.
- Use of props: straps, blocks, bolsters for alignment and accessibility.
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Teaching practice: Lead 30-minute classes in small groups with peer feedback.
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Assessment: Written quiz on anatomy concepts + practical sequencing assignment.
Week 3 — Advanced Teaching & Therapeutic Approaches (Days 15–21)
- Daily practice: Varied styles (slow flow, alignment classes, restorative).
- Modules:
- Advanced pranayama & introduction to kriyas and bandhas (theory and safe practice).
- Introduction to restorative yoga and yin approaches.
- Therapeutic approach: designing classes for back care, stress, and anxiety.
- Subtle anatomy basics: chakras and koshas (contextualized, practical).
- Teaching methodology: designing workshops, special classes, and themed sequences.
- Teaching practice: Deliver 45-minute classes incorporating modifications and props.
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Assessment: Case study: design a 60-minute class plan for a hypothetical student with a specific limitation.
Week 4 — Practicum, Assessment & Professional Development (Days 22–28)
- Daily practice: Student-led morning class; mentorship sessions.
- Modules:
- Teaching practicums: each trainee teaches multiple full classes (60–90 min) to a live class and receives structured feedback.
- Business of yoga: class marketing, building a CV, class pricing, legal & ethical basics for teachers, social media fundamentals.
- Self-practice & reflective journaling: building a lifelong practice plan.
- Graduation preparations: final assessments, photo/video for teaching samples.
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Final assessment:
- Practical Exam: teach a 60–75 minute class evaluated by senior faculty against a rubric.
- Written Exam: short answers covering philosophy, anatomy, pranayama, and teaching methodology.
- Peer & Mentor Feedback collected and reviewed.
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Graduation: Certificate of completion issued by the Indian Federation of Yoga (on successful completion of all requirements).
5. Daily schedule (typical)
- 06:00 – 07:30 Sunrise asana & pranayama practice
- 07:30 – 08:00 Morning tea / light snack
- 08:00 – 09:30 Breakfast / personal time
- 10:00 – 12:30 Theory module (philosophy/anatomy/teaching methodology)
- 12:30 – 14:00 Lunch / rest
- 14:00 – 16:00 Workshop / practical lab (assists, sequencing, hands-on)
- 16:00 – 17:30 Free time / 1:1 mentorship (scheduled)
- 17:30 – 18:30 Evening practice / restorative session
- 19:00 – 20:00 Dinner
- 20:00 – 21:00 Group discussion / reflection / chanting or meditation
(Adjustments occur for day trips, guest lectures, or full-day practicums.)
6. Teaching & assessment methodology
- Experiential learning: practice → teach → reflect → refine.
- Continuous formative assessment: daily peer feedback, mini-observations, and written reflections.
- Summative assessments: final teaching practical + written exam + attendance minimum (usually 90%+).
- Rubrics used: alignment & safety, sequencing & flow, verbal cues & clarity, class management & adjustments, presence & energy.
- Remediation: structured extra practice and re-evaluation if a trainee does not meet the standard on first attempt.
7. Faculty & mentorship
- Lead trainers are senior teachers certified by the Indian Federation of Yoga with years of teaching and clinical understanding of anatomy.
- Assistant teachers and mentors provide one-to-one guidance and assist with hands-on adjustments.
- Faculty hold daily office hours for trajectory planning and personal feedback.
8. Materials & resources provided
- Detailed trainee manual with week-by-week lesson plans and reading lists.
- Printable class plan templates, cueing lists, and adjustment sequences.
- Suggested reading: classical texts, modern anatomy primers, and teaching methodology guides (provided as a bibliography).
- Access to recorded sample classes for revision during the course.
9. Practical teaching experience
- Minimum required teaching practicum hours are built into the schedule (multiple 30–90 min classes).
- Opportunities to co-teach with mentors and to lead community classes for real-world experience.
- Video recording of final teaching samples for trainee portfolios (used with participant consent).
10. Certification & follow-up
- Certificate of completion issued by the Indian Federation of Yoga once all assessments and attendance criteria are met.
- Graduates receive a teaching portfolio (sample class video, class plans, mentor evaluation) to help secure teaching opportunities.
- Post-course support: alumni group, resource library, and optional mentorship check-ins for an agreed post-graduation period.
11. Health, safety & inclusivity
- Safety first: modifications taught for common conditions (pregnancy adaptations require prior disclosure and faculty approval).
- Trauma-informed language and options for students who need gentler approaches.
- Clear emergency and medical protocols at the retreat location.
- Respectful, non-discriminatory environment; code of conduct enforced by the Indian Federation of Yoga.
12. Logistics (what to bring / accommodation / extras)
- Comfortable practice clothes, a personal journal, water bottle, any required medication, and a reusable yoga mat (mats/props often available on site).
- Accommodation options: shared dorms and private rooms (details provided at booking).
- Meals: typically nourishing, plant-forward meals with vegetarian options; special dietary needs can be accommodated with advance notice.
- Optional excursions and cultural activities to experience the Spanish setting (mindful tourism integrated with practice).
13. Investment & refund policy (template wording you can adapt)
- Program fee covers tuition, course materials, most meals, and accommodation options (specifics vary by booking package).
- Deposit required to reserve a spot; balance due before course start.
- Refunds/transfer policy: partial refund up to a specified date; no refund for last-minute cancellations (exact terms provided at booking).
14. Who this course is ideal for
- New teachers seeking a thorough, practical foundation.
- Regular practitioners wanting deeper anatomical and philosophical knowledge.
- Therapists or movement professionals wishing to integrate yoga into their practice.
- Anyone seeking a transformational, immersive month to deepen personal practice and teaching skills.
15. How to apply (brief)
- Submit an application form with practice history and medical disclosure.
- Pay deposit to confirm your place.
- Receive pre-course reading and orientation materials to prepare.
16. Final notes — distinguishing features
- Emphasis on blending classical Indian teachings with evidence-based anatomy and modern pedagogy.
- Strong practicum focus — you will teach early and often, graduating with real class experience and a polished teaching sample.
- Post-graduation mentorship and a practical toolkit designed to launch your teaching career.
- Delivered in an inspiring Spain retreat environment with supportive, professional faculty from the Indian Federation of Yoga.

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Advanced Yoga Training Spain
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“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”
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300 Hour Yoga TTC Spain
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Register Your Yoga School with Indian Federation of Yoga Spain
You can Register Your Yoga School with Indian Federation of Yoga Spain to gain official recognition and credibility. Yoga centers in Aldgate, Appin, Gold Coast, Sydney, and Perth benefit from affiliation with a government-registered Indian yoga body. Registration ensures adherence to quality teaching standards, access to authentic yoga syllabi, and eligibility to conduct certified teacher training programs across Spain under the Indian Federation of Yoga guidelines.
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Yoga School Accreditation
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Yoga Teacher Training Spain
The Yoga Teacher Training Spain offered by the Indian Federation of Yoga transforms students from Ararat, Ardrossan, Central Coast, Cairns, and Adelaide into certified yoga professionals. The curriculum covers Hatha, Ashtanga, anatomy, and yoga philosophy through hands-on sessions. This yoga TTC builds deep personal practice, teaching confidence, and spiritual awareness, preparing students to inspire others through the authentic discipline of Indian yoga.
Certified Yoga School Spain
The Certified Yoga School Spain accredited by the Indian Federation of Yoga provides structured programs for practitioners from Armidale, Ballarat, Mackay, Melbourne, and Sunshine Coast. This certification ensures adherence to the highest yoga education standards, including practical teaching, theory, and ethics. Certified schools gain international recognition, enabling them to conduct teacher training courses that promote holistic wellness, mindfulness, and authentic yoga learning experiences.
Indian Federation of Yoga Spain
The Indian Federation of Yoga Spain is a government-registered organization dedicated to promoting authentic Indian yoga education. Students from Adelaide Hills, Apollo Bay, Brisbane, Sydney, and Hobart join its certified TTCs and workshops. The Federation upholds the legacy of traditional yoga while integrating modern teaching techniques, offering accredited programs that empower individuals to become confident yoga teachers recognized internationally.
Yoga School Affiliation Spain
The Yoga School Affiliation Spain through the Indian Federation of Yoga connects local yoga institutions in Adaminaby, Anglesea, Cairns, Perth, and Townsville with India’s authentic yoga tradition. Affiliated schools gain credibility, structured curriculum access, and the right to issue recognized yoga certifications. This partnership ensures consistent quality education, professional standards, and alignment with global yoga practices rooted in Indian heritage.
Start Yoga School Spain
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Yoga Institute Certification Spain
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