Yoga Classes in Mukherjee Nagar Delhi by Indian Federation of Yoga | Certified Yoga for Health, Wellness & Fitness

The Indian Federation of Yoga, a leading and government-registered yoga education organization, is offering certified and therapeutic yoga classes in Mukherjee Nagar, Delhi – 110009. With its head office located at 1328 Mukherjee Nagar, Delhi – 110009, and a dedicated yoga studio at 255, 2nd Floor, Bhai Parmanand Colony, Mukherjee Nagar, IFY is transforming lives through traditional yoga practices and modern wellness programs.

Our yoga classes are open to all age groups—students, professionals, homemakers, and senior citizens. Whether you're a beginner or an advanced practitioner, we have the right sessions for you.

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Why Choose Indian Federation of Yoga?

With a strong reputation for excellence, the Indian Federation of Yoga offers yoga classes led by certified and experienced yoga instructors. These sessions focus on improving flexibility, reducing stress, enhancing immunity, managing weight, and supporting emotional well-being.

Each class includes a balanced combination of:

1. Hatha Yoga & Ashtanga Yoga
2. Pranayama (breathing techniques)
3. Meditation & Mindfulness
4. Yoga Nidra for deep relaxation
5. Therapeutic Yoga for back pain, thyroid, diabetes, and PCOS
6. Yoga for mental health and stress management

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Locations Covered Within 10 km Radius

Our yoga center caters to individuals living within a 10-kilometer radius of Mukherjee Nagar, including:

1. Model Town
2. GTB Nagar
3. Shakti Nagar
4. Kamla Nagar
5. Civil Lines
6. Outram Lines
7. Kingsway Camp
8. Ashok Vihar
9. Wazirabad
10. Timarpur
11. Hudson Lane
12. Malka Ganj
13. Nirankari Colony
14. Gujranwala Town
15. Vijay Nagar
16. Roop Nagar

Residents of these areas can easily access our daily yoga classes, weekend yoga workshops, and special wellness programs.

“उद्धरेत् आत्मना आत्मानम् न आत्मानम् अवसादयेत् । आत्मा एव हि आत्मनः बन्धुः आत्मा एव रिपुः आत्मनः ॥”Bhagwat Geeta

Yoga Courses & Wellness Programs

Apart from regular group sessions, the Indian Federation of Yoga also offers:

1. Diploma in Yoga Teacher Training (1 Year)
2. Yoga Instructor Course (6 Months)
3. Post Graduate Diploma in Yoga
4. Yoga for wellness and lifestyle diseases
5. Online yoga classes and home yoga sessions
6. Meditation for stress relief and mental clarity

All programs follow the official syllabus of IFY and offer certification upon successful completion.

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Online & Offline Availability

For those who prefer convenience, our online yoga classes offer flexible schedules and interactive learning. Students can also opt for home yoga classes with personal trainers. Our offline sessions are conducted at the Mukherjee Nagar center in a safe, sanitized, and peaceful environment.

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Benefits of Joining Our Yoga Classes

1. Certified trainers and structured sessions
2. Convenient location in Mukherjee Nagar
3. Affordable fees with quality instruction
4. Therapeutic yoga for lifestyle issues
5. Flexible timing for students and working professionals
6. Personalized attention in small batch sizes
7. Access to wellness and meditation resources

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Join Now for a Healthier Tomorrow

If you are looking for the best yoga classes near Mukherjee Nagar, the Indian Federation of Yoga is your ideal destination. Whether you live in Bhai Parmanand Colony, Model Town, Kamla Nagar, or any nearby area, join our center to experience the true essence of yoga.

Visit our head office at 1328 Mukherjee Nagar, or our studio at 255, 2nd Floor, Bhai Parmanand Colony, Mukherjee Nagar – Delhi 110009, and take your first step toward physical fitness, mental peace, and overall wellness with the Indian Federation of Yoga.

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