Yoga Teacher Training in Mysore, Karnataka

 Indian Federation of Yoga Franchise Centre 3Guna Yoga Shala

The Indian Federation of Yoga (IFY), India’s leading yoga education organization, proudly operates a certified franchise centre, 3Guna Yoga Shala, located at 37/B Rangan Nilaya, Vinya Marga, Siddhartha Layout, Mysore, Karnataka – 570011. This yoga center offers certified Yoga Teacher Training in Mysore, along with Diploma in Yoga, Post Graduate Diploma in Yoga, Yoga Instructor Course, and online and offline yoga classes for students across Karnataka and beyond.

Mysore, globally known as the yoga capital of South India, has a rich legacy of classical yoga, and 3Guna Yoga Shala stands as a bridge between this ancient tradition and modern wellness education. As an authorized Indian Federation of Yoga Franchise Centre, this institute is committed to offering authentic, affordable, and accessible yoga training to students, teachers, and wellness enthusiasts.

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About the Location – Siddhartha Layout, Mysore

Located in the serene and well-connected area of Siddhartha Layout, 3Guna Yoga Shala provides a peaceful and inspiring environment for learning and practicing yoga. The center is easily accessible from key areas of Mysore such as Chamrajpura, Kuvempunagar, Saraswathipuram, Jayalakshmipuram, Lakshmipuram, Vijayanagar, Gokulam, Hebbal, Alanahalli, and Ashokapuram, making it the perfect location for locals and visitors alike.

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 Yoga Teacher Training Courses in Mysore

At 3Guna Yoga Shala, students are offered a comprehensive range of certified yoga training courses recognized by the Indian Federation of Yoga:

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Diploma in Yoga – 1 Year (Offline & Online Available)

A foundational yoga course ideal for beginners, students, and anyone looking to deepen their personal practice. It includes:

1. Yoga Philosophy & Patanjali Yoga Sutras
2. Asana Practice (Hatha & Vinyasa styles)
3. Pranayama and Meditation Techniques
4. Human Anatomy & Physiology in Yoga
5. Teaching Skills and Class Management
6. Basic Yoga Therapy Modules

Students receive a government-recognized diploma, opening opportunities to teach in yoga studios, fitness centers, and wellness spaces.

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PG Diploma in Yoga – 1 Year Advanced Course

This course is suited for those who have completed a diploma or have prior yoga knowledge and want to specialize in yoga therapy and advanced teaching. Curriculum includes:

1. Advanced Asanas and Alignment
2. Clinical Yoga Therapy for Lifestyle Diseases
3. Yoga for Mental Health & Emotional Balance
4. Yoga Psychology & Stress Management
5. Practicum, Internships, and Case Studies
6. Yoga Research Methodology

PG Diploma in Yoga in Mysore is ideal for those looking to work in health clinics, rehabilitation centers, or as certified yoga therapists.

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Yoga Instructor Course – Short-Term Certification (3–6 Months)

This is a job-oriented, short-term course designed for fitness professionals, gym instructors, and aspiring yoga teachers. It covers:

1. Practical Yoga Teaching Methods
2. Basics of Asanas, Pranayama, and Meditation
3. Group Class Instruction Techniques
4. Yoga Ethics and Lifestyle Guidelines

After completion, students can begin working as Certified Yoga Instructors in India or abroad.

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Online & Offline Yoga Classes in Mysore

3Guna Yoga Shala offers flexible online and offline yoga classes for:

1. Beginners
2. Intermediate Practitioners
3. Advanced Yoga Students
4. Senior Citizens
5. Kids and Teens
6. Working Professionals

Students can choose from morning, evening, and weekend batches, making it convenient for people from all walks of life.

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Wellness and Community Yoga Programs

Along with formal courses, the center also runs regular wellness-focused yoga classes and workshops for the local community. These include:

1. Yoga for Stress Relief
2. Yoga for Weight Loss
3. Yoga for Diabetes and Hypertension
4. Prenatal and Postnatal Yoga
5. Meditation and Pranayama Sessions
6. Yoga for Back Pain, PCOS, and Digestion

All classes are conducted by experienced and certified yoga teachers trained under the Indian Federation of Yoga.

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“उद्धरेत् आत्मना आत्मानम् न आत्मानम् अवसादयेत् । आत्मा एव हि आत्मनः बन्धुः आत्मा एव रिपुः आत्मनः ॥”Bhagwat Geeta

Why Choose 3Guna Yoga Shala – Indian Federation of Yoga Mysore?

1. Government-registered organization certification programs
2. Courses designed for national & international teaching eligibility
3.  Professional and experienced yoga trainers
4.  Peaceful studio ambiance in central Mysore
5. Flexible learning modes (offline + online)
6. Affordable fees with easy payment plans
7. Lifetime support for alumni, including job assistance
8. Workshops, community events, and health camps
9. Internship opportunities and franchise collaboration

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Contact & Admission Information

3Guna Yoga Shala
Authorized Franchise of Indian Federation of Yoga
37/B Rangan Nilaya, Vinya Marga, Siddhartha Layout, Mysore, Karnataka – 570011
+91 9999 135 155 | 9911 88 7155
ify.directors@gmail.com

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Whether you're looking to start a career in yoga, enhance your personal practice, or become a certified yoga instructor, the Indian Federation of Yoga’s 3Guna Yoga Shala in Mysore offers a powerful platform to help you achieve your goals.

Enroll today and begin your journey of health, harmony, and holistic education through yoga – in the heart of Karnataka’s yoga capital.

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