Yoga Teacher Training Sweden

The Yoga Teacher Training Sweden program is a comprehensive, transformative course designed to equip aspiring instructors with authentic yoga knowledge, practical skills, and teaching expertise. Offered in the serene environments of Sweden, this training blends traditional Indian yoga principles with a supportive learning atmosphere, fostering personal growth, physical well-being, and professional readiness to teach confidently.

This course adheres to international standards for yoga teacher training, typically structured as a 200-hour Yoga Teacher Training (foundation level) or advanced 300-hour Yoga Teacher Training, allowing participants to progress toward higher certification. The program is certified and recognized by the Indian Federation of Yoga, ensuring authenticity, quality, and global acceptance of the qualification.

Course Objectives

Develop a deep, personal yoga practice through daily discipline and self-awareness.
Master the art of teaching safe, effective, and inspiring yoga classes.
Understand classical yoga philosophy, ethics, and lifestyle for holistic living.
Gain knowledge in yoga anatomy, alignment, and adjustments to prevent injuries.
Build confidence in sequencing, cueing, and leading group sessions.

Key Features

Immersive residential or modular format in Sweden's peaceful natural settings (forests, lakes, or urban centers like Stockholm).
Daily routine including asana practice, pranayama, meditation, lectures, and practicum.
Vegetarian meals, community living, and time for reflection and integration.
Emphasis on traditional Hatha Yoga, Vinyasa, and classical techniques adapted for modern practitioners.

Detailed Curriculum Breakdown (Step-by-Step)

1. Asana Practice and Techniques (≈80-100 hours)

Daily in-depth practice of yoga postures, focusing on:

Sun Salutations (Surya Namaskar) variations.
Standing, seated, balancing, backbending, forward bending, twisting, and inversion asanas.
Alignment principles, modifications, use of props, and safe progression.
Benefits, contraindications, and therapeutic applications of each asana.
Development of strength, flexibility, balance, and breath awareness.

2. Pranayama and Breath Control (≈20-30 hours)

Introduction to pranayama techniques like Anulom Vilom, Kapalabhati, Bhastrika, Ujjayi, Bhramari, and Nadi Shodhana.
Understanding prana (life force), subtle energy channels (nadis), and energy centers (chakras).
Breath awareness practices for stress reduction, focus, and energy balancing.

3. Meditation, Yoga Nidra, and Relaxation (≈20-30 hours)

Guided meditation techniques, including mindfulness, concentration (dharana), and absorption (dhyana).
Yoga Nidra for deep relaxation and subconscious reprogramming.
Mantra chanting and sound healing for inner peace.

4. Yoga Philosophy, History, and Ethics (≈30-40 hours)

Origins and history of yoga from ancient texts.
Study of Patanjali's Yoga Sutras and the Eight Limbs of Yoga (Ashtanga Yoga): Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi.
Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga paths.
Ethical guidelines for teachers, including compassion, non-harm (ahimsa), and professional conduct.

5. Anatomy and Physiology (≈20-30 hours)

Yoga anatomy: musculoskeletal system, joints, muscles, and how they relate to asanas.
Subtle body anatomy: chakras, nadis, prana vayus, and koshas.
Injury prevention, common issues, and modifications for different body types and conditions.
Basic physiology of breathing, nervous system, and stress response.

6. Teaching Methodology and Practicum (≈40-60 hours)

Class sequencing and theme planning.
Effective verbal cueing, demonstrations, and hands-on adjustments.
Classroom management, creating inclusive and safe spaces.
Practice teaching sessions with peer feedback and mentor guidance.
Business aspects: building a teaching career, marketing, and ethics in the yoga industry.

7. Additional Practices and Electives

Cleansing techniques (Shat Kriyas or Kriyas).
Mudras, Bandhas, and introductory Ayurveda principles.
Lifestyle and yoga ethics for daily living.

Assessment and Certification

Participants undergo continuous evaluation through practice, teaching demos, written assignments, and final practicum. Upon successful completion, graduates receive a Yoga Teacher Training certification from the Indian Federation of Yoga, qualifying them as competent yoga instructors. This credential supports registration with relevant bodies and enables teaching worldwide.

This Yoga Teacher Training Sweden journey is not just about becoming a teacher—it's a profound personal transformation that integrates body, mind, and spirit in harmony with ancient wisdom. Ideal for dedicated practitioners ready to share the gift of yoga.

To embark on your spiritual journey, the 200 Hours Yoga Teacher Training in Sweden offers a comprehensive foundation in Hatha and Vinyasa styles. Hosted by the Indian Federation of Yoga, this program spans diverse locations like Stockholm, Gothenburg, and Malmö, ensuring accessibility across the nation. Students delve into asana alignment, pranayama, and meditation while exploring the scenic beauty of Uppsala and Västerås. This course is designed to transform practitioners into confident leaders, bridging the gap between personal practice and professional teaching in the serene environment of Örebro and Linköping.

Best 200 Hours Yoga Teacher Training Sweden

Finding the Best 200 Hours Yoga Teacher Training in Sweden requires a curriculum that balances ancient wisdom with modern science. The Indian Federation of Yoga provides world-class instruction in Helsingborg, Jönköping, and Norrköping, focusing on holistic development. Trainees from Lund, Umeå, and Gävle benefit from small group sizes and personalized mentorship. By integrating authentic lineage with pedagogical excellence in Borås and Södertälje, this program stands out as the premier choice for aspiring instructors seeking a life-changing experience amidst the tranquil landscapes of Eskilstuna and Karlstad.

Certified 200 Hours Yoga Teacher Training Sweden

The Certified 200 Hours Yoga Teacher Training in Sweden ensures that your credentials meet global benchmarks for excellence. Validated by the Indian Federation of Yoga, this certification is a gateway for students in Täby, Halmstad, and Växjö to teach internationally. Whether you reside in Sundsvall, Luleå, or Trollhättan, this program validates your skills in mantra chanting, anatomy, and ethics. Earning your diploma in Östersund, Borlänge, or Falun provides the professional recognition necessary to thrive in the competitive wellness industry while maintaining the highest standards of the yogic tradition.

Indian Federation of Yoga 200 Hours Teacher Training Sweden

Exclusively led by the Indian Federation of Yoga, the Indian Federation of Yoga 200 Hours Teacher Training Sweden brings the authentic essence of Indian heritage to Upplands Väsby, Tumba, and Motala. This rigorous program focuses on the Guru-Shishya tradition, fostering deep connections in Skövde, Uddevalla, and Landskrona. Aspiring yogis in Nyköping, Karlskrona, and Varberg learn directly from masters of the craft. This unique collaboration ensures that the sacred teachings of the East are preserved and shared throughout Mölndal, Örnsköldsvik, and Trelleborg, creating a bridge of cultural and spiritual understanding.

200 Hours Yoga TTC in Sweden

The 200 Hours Yoga TTC in Sweden is a transformative Teacher Training Course that immerses students in the mechanics of yoga. Provided by the Indian Federation of Yoga, this TTC is available in Enköping, Piteå, and Ängelholm, covering everything from Yoga Sutras to biomechanics. Participants from Visby, Karlskoga, and Alingsås engage in daily practice to refine their technique. This intensive path in Sandviken, Härnösand, and Västervik prepares you for the realities of the classroom, ensuring you can lead diverse groups with grace and authority in any professional studio environment.

Yoga Teacher Training Course in Sweden

Enrolling in a Yoga Teacher Training Course in Sweden is the first step toward a rewarding lifestyle dedicated to wellness. The Indian Federation of Yoga offers this syllabus in Staffanstorp, Hässleholm, and Kristianstad, focusing on the eight limbs of yoga. Students in Lidköping, Köping, and Arvika explore Kriya yoga and Sanskrit basics to deepen their understanding. Throughout Ystad, Eslöv, and Boden, this course provides the tools needed to facilitate healing and mindfulness, empowering graduates to spread the benefits of yoga from Kumla to the northern reaches of Kiruna.

Yoga Teacher Training Sweden

Deepen your soul's purpose with Yoga Teacher Training Sweden, a journey of self-discovery led by the Indian Federation of Yoga. This program reaches the hearts of practitioners in Mariestad, Katrineholm, and Vänersborg, offering a sanctuary for growth. In towns like Hudiksvall, Nässjö, and Ludvika, the training emphasizes a sattvic lifestyle and mental clarity. By practicing in Karlshamn, Skellefteå, and Märsta, you connect with a vibrant community of like-minded individuals, all striving toward mastery and inner peace under the expert guidance of the most respected federation in the field.

Affordable 200 Hours Yoga Teacher Training Sweden

Accessing high-quality education is easier with the Affordable 200 Hours Yoga Teacher Training Sweden. The Indian Federation of Yoga believes in spreading yogic wisdom without financial barriers in Mjölby, Bollnäs, and Vetlanda. Residents of Huskvarna, Avesta, and Arboga can now access professional certification that fits their budget. This cost-effective program in Ludvika, Falkenberg, and Lidingö does not compromise on quality, ensuring that every student from Hjo to Söderhamn receives the same rigorous training and international accreditation required to launch a successful and sustainable yoga career.

Residential Yoga Teacher Training Sweden

Experience total immersion with the Residential Yoga Teacher Training Sweden. This live-in program by the Indian Federation of Yoga is hosted in the serene landscapes near Tranås, Nora, and Eksjö, allowing for a complete detox from modern distractions. Trainees from Säffle, Säter, and Sävsjö live and breathe the yogic lifestyle, participating in sunrise satsangs and evening meditations. This immersive environment in Laholm, Vimmerby, and Sölvesborg fosters rapid growth and deep bonds, providing a sacred space for students from Flen and Motala to fully embody the teachings they will soon share.

Online 200 Hours Yoga Teacher Training Sweden

For those seeking flexibility, the Online 200 Hours Yoga Teacher Training Sweden offers a digital sanctuary. The Indian Federation of Yoga provides live, interactive sessions accessible from Tidaholm, Torshälla, and Trosa. Whether you are in the heart of Stockholm or the outskirts of Skanör, this virtual platform brings the classroom to you. Students in Lycksele, Lysekil, and Oxelösund can balance work and family while pursuing their passion. This modern approach ensures that authentic Indian yoga education is available to everyone in Vaxholm, Öregrund, and Östhammar, regardless of their physical location.

Intensive 200 Hours Yoga Teacher Training Sweden

Push your limits with the Intensive 200 Hours Yoga Teacher Training Sweden, a fast-tracked program designed for dedicated practitioners. Managed by the Indian Federation of Yoga, this immersion in Mariefred, Marstrand, and Sigtuna condenses months of study into a powerful three-week experience. Students from Skänninge, Simrishamn, and Sollefteå undergo rigorous physical and mental training. This high-energy atmosphere in Strängnäs, Strömstad, and Sundbyberg is perfect for those who want to dive deep quickly, emerging as skilled instructors ready to serve the communities of Ulricehamn, Vadstena, and Åmål with expertise.

Beginner Yoga Teacher Training Sweden

Starting your journey is simple with the Beginner Yoga Teacher Training Sweden. The Indian Federation of Yoga welcomes those new to the path in Söderköping, Djursholm, and Askersund, providing the fundamental building blocks of practice. In Abisko, Filipstad, and Fagersta, beginners learn the foundations of Ashtanga and Hatha without intimidation. This nurturing program in Gränna, Hagfors, and Haparanda focuses on safety and accessibility, ensuring that even those with a basic background can develop the skills to teach confidently in Hedemora, Kramfors, and the charming town of Rimforsa.

Professional Yoga Teacher Training Sweden

Elevate your expertise with the Professional Yoga Teacher Training Sweden, tailored for those aiming for a career in wellness. The Indian Federation of Yoga delivers advanced modules on business ethics and sequencing in Ljungby, Nybro, and Nynäshamn. Instructors in Oskarshamn, Sala, and Skara refine their adjustments and therapeutic applications. By focusing on the professional aspects of the industry in Trelleborg, Värnamo, and Vetlanda, this course ensures you are prepared to manage studios or lead retreats, making it the gold standard for vocational yoga education across the entire Swedish landscape.

Yoga Instructor Course in Sweden

The Yoga Instructor Course in Sweden provides a structured path to mastering the art of instruction. Facilitated by the Indian Federation of Yoga, this curriculum covers pedagogy and classroom management in Västervik, Växjö, and Ystad. Aspiring trainers in Ängelholm, Örebro, and Östersund learn to communicate complex philosophies with clarity. Throughout Uppsala, Linköping, and Norrköping, this course emphasizes the voice of the teacher and the safety of the student. Graduates leave with the confidence to lead inspiring sessions in Jönköping, Helsingborg, and beyond, fueled by authentic Indian traditions.

Diploma in Yoga Teacher Training Sweden

Earn a prestigious Diploma in Yoga Teacher Training Sweden through the Indian Federation of Yoga. This comprehensive academic and practical achievement is available to students in Stockholm, Gothenburg, and Malmö. By completing this rigorous assessment in Västerås, Örebro, and Linköping, you join an elite group of educators. This diploma covers advanced anatomy, philosophy, and teaching methodology, providing a deep dive for residents of Umeå, Lund, and Borås. It serves as a testament to your dedication and skill, recognized across the districts of Skåne, Västra Götaland, and the northern territories of Norrbotten.

Yoga Teacher Career Sweden

Launching a Yoga Teacher Career Sweden is a fulfilling path for those dedicated to service and health. The Indian Federation of Yoga supports graduates in building their brands in Södertälje, Eskilstuna, and Karlstad. From opening a studio in Täby to leading private sessions in Halmstad, the opportunities are endless. With the rise of wellness tourism in Växjö, Sundsvall, and Luleå, certified teachers are in high demand. Whether you choose to work in Trollhättan, Östersund, or Borlänge, your training ensures a stable and rewarding career path, helping you impact lives across every Swedish city and town.

“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

To obtain your professional Yoga Certification in Sweden, you must master both the physical and spiritual dimensions of the practice. The Indian Federation of Yoga provides a rigorous curriculum in Stockholm, Gothenburg, and Malmö, emphasizing alignment, pranayama, and anatomy. Students from Uppsala, Västerås, and Örebro engage in deep meditation and ethical studies. This certification empowers graduates in Linköping and Helsingborg to teach with authenticity, ensuring they meet the high standards required for global recognition while fostering wellness in every Swedish district and town.

International Yoga Teacher Training Sweden

The International Yoga Teacher Training Sweden is a prestigious program designed for global mobility. Facilitated by the Indian Federation of Yoga, this course attracts students to Jönköping, Norrköping, and Lund. Covering traditional Vedic philosophy and modern teaching techniques, the syllabus is tailored for practitioners in Umeå, Gävle, and Borås. By integrating international standards with eastern wisdom in Södertälje and Eskilstuna, this training ensures that aspiring teachers in Karlstad and Täby are fully prepared for a successful worldwide career.

Hatha Yoga Teacher Training Sweden

Focusing on the balance of sun and moon energies, the Hatha Yoga Teacher Training Sweden offers a classic approach to asana. The Indian Federation of Yoga leads this traditional path in Halmstad, Växjö, and Sundsvall. Participants learn the intricacies of purification rituals and breath control in Luleå, Trollhättan, and Östersund. This training provides a solid foundation for those in Borlänge and Falun to master physical discipline and mental stillness, preserving the ancient roots of yoga for the modern practitioner.

Ashtanga Yoga Teacher Training Sweden

Experience the dynamic flow of the primary series with the Ashtanga Yoga Teacher Training Sweden. Managed by the Indian Federation of Yoga, this intense program is available in Upplands Väsby, Tumba, and Motala. Students focus on vinyasa, bandhas, and drishti to build internal heat and stamina. Aspiring teachers in Skövde, Uddevalla, and Landskrona undergo rigorous discipline to master the sequence. This transformative journey in Nyköping and Karlskrona cultivates strength and focus, essential for anyone leading power-based yoga sessions throughout Sweden.

Vinyasa Yoga Teacher Training Sweden

Flow with intention through the Vinyasa Yoga Teacher Training Sweden, where breath initiates movement. The Indian Federation of Yoga emphasizes creative sequencing and rhythmic transition in Varberg, Mölndal, and Örnsköldsvik. Trainees in Trelleborg, Enköping, and Piteå learn to synchronize the body's flow with internal awareness. This training in Ängelholm and Visby is perfect for those who enjoy fluid, dance-like practices, offering the tools to design inspiring and diverse classes that resonate with the energetic needs of modern students.

Multistyle Yoga Teacher Training Sweden

Diversity is the core of the Multistyle Yoga Teacher Training Sweden, combining various traditions into one syllabus. The Indian Federation of Yoga integrates Hatha, Vinyasa, and Yin in Karlskoga, Alingsås, and Sandviken. Practitioners in Härnösand, Västervik, and Staffanstorp gain a versatile skill set to cater to all levels. This comprehensive approach in Hässleholm and Kristianstad ensures that graduates are adaptable and knowledgeable, capable of teaching multiple styles with expertise and professional confidence.

Yoga Retreat Teacher Training Sweden

The Yoga Retreat Teacher Training Sweden blends professional education with the restorative power of a getaway. Hosted by the Indian Federation of Yoga, this immersive experience takes place in Lidköping, Köping, and Arvika. Students learn the art of organizing and leading retreats in Ystad, Eslöv, and Boden. This program in Kumla and Kiruna emphasizes holistic living, teaching how to create sacred spaces for healing and transformation amidst the breathtaking natural beauty of the Swedish countryside.

Yoga School in Sweden

Choosing a reputable Yoga School in Sweden is essential for a legitimate education. The Indian Federation of Yoga operates premier centers in Mariestad, Katrineholm, and Vänersborg. These institutions provide a sanctuary for learning in Hudiksvall, Nässjö, and Ludvika. By offering structured curricula and experienced faculty in Karlshamn, Skellefteå, and Märsta, this school ensures that every student receives personalized attention and a deep understanding of yogic science, fostering a thriving community of dedicated practitioners.

Best Yoga Institute in Sweden

Recognized as the Best Yoga Institute in Sweden, the Indian Federation of Yoga sets the benchmark for excellence. Located in Mjölby, Bollnäs, and Vetlanda, the institute offers unparalleled resources for students. Residents of Huskvarna, Avesta, and Arboga benefit from its legacy of authentic teachings. This institute in Falkenberg and Lidingö combines traditional wisdom with modern pedagogical standards, making it the top choice for those seeking the highest quality of yoga education available in the region.

Yoga TTC Fees in Sweden

Understanding the Yoga TTC Fees in Sweden is vital for planning your training journey. The Indian Federation of Yoga ensures transparent and competitive pricing in Hjo, Söderhamn, and Tranås. Prospective students in Nora, Eksjö, and Säffle receive detailed breakdowns of all costs, including materials and certification. By providing value-driven packages in Säter and Sävsjö, the federation makes professional training accessible, ensuring that financial considerations never hinder the path to spiritual and professional growth.

Yoga TTC Duration in Sweden

The Yoga TTC Duration in Sweden varies to suit different learning paces and schedules. The Indian Federation of Yoga offers formats ranging from intensive month-long sessions in Laholm, Vimmerby, and Sölvesborg to part-time weekend courses. Students in Flen, Motala, and Tidaholm can choose the timeline that fits their lifestyle. This flexibility in Torshälla and Trosa allows for deep integration of the teachings, ensuring that every participant has ample time to master the required skills.

Yoga TTC Eligibility in Sweden

Specific Yoga TTC Eligibility in Sweden criteria ensure that all participants are prepared for the journey. The Indian Federation of Yoga welcomes dedicated practitioners in Skanör, Lycksele, and Lysekil who have a consistent personal practice. Basic physical fitness and a willingness to learn the philosophy are required in Oxelösund, Vaxholm, and Öregrund. This inclusivity in Östhammar and Mariefred ensures a diverse classroom environment where individuals from all walks of life can thrive and succeed in their teacher training.

Yoga TTC Admission in Sweden

Securing Yoga TTC Admission in Sweden is a straightforward process through the Indian Federation of Yoga. Interested candidates in Marstrand, Sigtuna, and Skänninge can apply online by submitting their practice history. The admission team in Simrishamn, Sollefteå, and Strängnäs provides guidance on prerequisites and documentation. This supportive entry process in Strömstad and Sundbyberg helps aspiring teachers transition smoothly into their studies, ensuring they are well-prepared for the transformative experience that awaits them.

Yoga Teacher Training After 12th Sweden

Starting a Yoga Teacher Training After 12th Sweden is an excellent choice for young adults seeking a purposeful career. The Indian Federation of Yoga offers foundational programs in Ulricehamn, Vadstena, and Åmål for recent graduates. Students in Söderköping, Djursholm, and Askersund can begin their professional journey early. This early start in Abisko and Filipstad allows young yogis to build a strong base in health and wellness, setting them up for a lifetime of success and service.

Yoga Teacher Training with Certificate Sweden

Completing a Yoga Teacher Training with Certificate Sweden provides you with essential proof of your expertise. The Indian Federation of Yoga issues world-renowned certificates in Fagersta, Gränna, and Hagfors. This credential allows teachers in Haparanda, Hedemora, and Kramfors to secure positions in gyms, studios, and private wellness centers. The certification in Rimforsa and Ljungby acts as a powerful tool for career advancement, verifying your skills in both the theory and practice of yoga.

Government Recognized Yoga Organization Course Sweden

The Government Recognized Yoga Organization Course Sweden ensures you are training under a legitimate and high-standard entity. The Indian Federation of Yoga aligns its curriculum with recognized quality frameworks in Nybro, Nynäshamn, and Oskarshamn. Students in Sala, Skara, and Trelleborg receive education that adheres to the highest industry protocols. This recognition in Värnamo and Vetlanda provides peace of mind, ensuring your training is respected by employers and professional bodies alike throughout the Swedish nation.

Indian Federation of Yoga Certified Course Sweden

Enrolling in an Indian Federation of Yoga Certified Course Sweden guarantees an authentic link to yoga’s ancient origins. This certification is highly sought after in Västervik, Växjö, and Ystad. Participants in Ängelholm, Örebro, and Östersund learn the true essence of the practice. By maintaining strict quality control in Uppsala and Linköping, the federation ensures that every graduate is a steward of the tradition, capable of sharing profound wisdom in Norrköping and Jönköping with clarity and deep devotion.

Top Yoga Teacher Training in Sweden

As the Top Yoga Teacher Training in Sweden, this program focuses on holistic excellence and mastery. The Indian Federation of Yoga delivers a curriculum that is both challenging and rewarding in Helsingborg, Lund, and Umeå. Future instructors in Gävle, Borås, and Södertälje develop the skills to inspire and transform their students. This elite training in Eskilstuna and Karlstad is designed for those who aspire to lead the wellness industry with innovation and profound spiritual insight.

200 Hours YTT Sweden

The 200 Hours YTT Sweden is the industry standard for becoming a qualified yoga professional. Hosted by the Indian Federation of Yoga, this foundational course is available in Täby, Halmstad, and Växjö. Students from Sundsvall, Luleå, and Trollhättan dive deep into asanas, philosophy, and teaching methodology. This comprehensive training in Östersund and Borlänge provides the necessary hours and knowledge to register as a teacher and begin a fulfilling career in health and wellness.

Yoga Course in Sweden

Joining a Yoga Course in Sweden is the perfect way to deepen your practice and understanding. The Indian Federation of Yoga offers a variety of modules in Falun, Upplands Väsby, and Tumba. Whether you are looking for personal growth or professional development in Motala, Skövde, and Uddevalla, this course provides the guidance you need. Throughout Landskrona and Nyköping, our expert faculty supports your progress, making yoga accessible and life-changing for everyone in the community.

Yoga Training Program Sweden

A structured Yoga Training Program Sweden is essential for mastering the complex art of yoga. The Indian Federation of Yoga provides a step-by-step learning path in Karlskrona, Varberg, and Mölndal. Trainees in Örnsköldsvik, Trelleborg, and Enköping benefit from daily practice and theoretical study. This program in Piteå and Ängelholm builds confidence and competence, ensuring that every participant can lead classes safely and effectively, contributing to the overall health of the Swedish population.

Yoga Teaching Certification Sweden

Obtaining your Yoga Teaching Certification Sweden is a landmark achievement in your professional life. Validated by the Indian Federation of Yoga, this certificate is recognized in Visby, Karlskoga, and Alingsås. For students in Sandviken, Härnösand, and Västervik, it serves as a gateway to the wellness industry. This certification in Staffanstorp and Hässleholm ensures that you are equipped with the latest teaching strategies and philosophical insights to lead with authority and compassion.

Learn Yoga in Sweden

If you want to Learn Yoga in Sweden from the best in the field, look no further than the Indian Federation of Yoga. Our classes are open to all in Kristianstad, Lidköping, and Köping. Beginners and advanced practitioners in Arvika, Ystad, and Eslöv find a welcoming environment to explore the eight limbs of yoga. By learning in Boden and Kumla, you gain access to a heritage of health that transforms your lifestyle and connects you to a global movement of mindfulness.

भगवद्गीता में योग

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥

Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.