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Indian Federation of Yoga

योगः कर्मसु कौशलम् समत्वं योग उच्यते सत्त्वं चित्तस्य प्रसादकम्
Indian Federation of Yoga

200 Hour Yoga Teacher Training in France – Step-by-Step Course Breakdown

Step 1: Introduction & Orientation

  • Welcome & Orientation Session
    The course begins with an orientation introducing the Indian Federation of Yoga, course structure, learning outcomes, and daily schedule.

  • Yoga Philosophy Introduction
    Learn the foundations of yoga philosophy based on Patanjali’s Yoga Sutras and the Bhagavad Gita.

Step 2: Daily Asana Practice (Hatha & Ashtanga Yoga)

  • Hatha Yoga Sessions
    Classical Hatha Yoga postures for strength, flexibility, and alignment are practiced every morning.

  • Ashtanga Yoga Practice
    Introduction to the Primary Series of Ashtanga Vinyasa yoga to build stamina and flow.

  • Modifications & Adjustments
    Learn alignment, props use, and how to assist students safely.

Step 3: Pranayama & Breathing Techniques

  • Daily Pranayama Practice
    Techniques like Nadi Shodhana, Bhastrika, Kapalbhati, and Anulom Vilom taught for energy purification and balance.

  • Breath Control & Awareness
    How to integrate breathing with movements and meditation.

Step 4: Meditation & Mindfulness

  • Guided Meditation Techniques
    Practice Mantra Meditation, Mindfulness, Yoga Nidra, and Om chanting.

  • Self-Awareness Training
    Helps in mental clarity, emotional balance, and stress relief.

Step 5: Anatomy & Physiology

  • Yoga Anatomy Classes
    Understanding muscular-skeletal systems, organs, chakras, and safe body movement.

  • Yoga Physiology
    Learn how yoga affects body systems like the nervous and endocrine systems.

Step 6: Yoga Philosophy & Ethics

  • Eight Limbs of Yoga
    In-depth knowledge of Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.

  • Code of Conduct for Yoga Teachers
    Yoga ethics, responsibility, and the role of a teacher.

Step 7: Teaching Methodology

  • Class Structuring & Sequencing
    Learn to design your yoga class based on student levels and goals.

  • Communication & Demonstration Skills
    Improve verbal cues, tone, posture demonstration, and student interaction.

  • Observation & Feedback
    Techniques for observing students and giving constructive feedback.

Step 8: Practicum & Teaching Experience

  • Peer Teaching
    Practice teaching fellow students under supervision.

  • One-on-One & Group Class Teaching
    Experience guiding actual classes with feedback from senior instructors.

  • Final Practical Examination
    Assess your knowledge, posture alignment, and teaching method.

Step 9: Certification & Graduation

  • Written & Practical Exams
    Final assessment to receive certification from the Indian Federation of Yoga.

  • 200 Hour YTTC Certificate Distribution
    After successful completion, you will be awarded an internationally recognized Yoga Teacher Certificate.

Step 10: Post-Course Support

  • Career Guidance
    Learn how to start your own yoga studio, teach online, or offer private classes.

  • Join the Indian Federation of Yoga Community
    Stay connected for teaching opportunities, retreats, and continued education.

Course Features:

  1. Duration: 25–28 Days (Residential / Non-Residential)
  2. Language: English / French
  3. Style: Hatha, Ashtanga Vinyasa, Iyengar basics
  4. Certification: Indian Federation of Yoga – IFY Certified
  5. Eligibility: Suitable for beginners to intermediate practitioners

Available in Major French Cities:

This certified yoga teacher training is offered in Paris, Marseille, Lyon, Toulouse, Nice, Nantes, Strasbourg, Montpellier, Bordeaux, Lille, Rennes, Reims, and more across France.

300 Hour Yoga TTC in France – Deepen Your Practice & Teaching Skills

The 300 Hour Yoga Teacher Training Course in France by the Indian Federation of Yoga is an advanced-level yoga certification designed for individuals who have already completed their 200 hour TTC. This course is offered in major French cities like Paris, Lyon, Marseille, Toulouse, Nice, and Strasbourg. It focuses on advanced asanas, pranayama, bandhas, mudras, philosophy, therapeutic yoga, and teaching methodology to enhance your teaching ability.

Students explore subtle energy practices such as Kundalini awakening, chakra balancing, and mantra yoga in depth. This training prepares you to become a professional and confident yoga teacher, certified and recognized globally.

500 Hour Yoga Instructor Course in France – Master-Level Certification

Join the comprehensive 500 Hour Yoga Instructor Course in France with Indian Federation of Yoga, combining both 200 hour and 300 hour modules. Offered in cities like Bordeaux, Lille, Rennes, Reims, and Grenoble, this master-level yoga TTC transforms your understanding of Hatha Yoga, Ashtanga Yoga, and Kundalini Yoga.

You will gain deep insights into anatomy, yoga philosophy, meditation, alignment techniques, and Ayurvedic principles. It's an ideal path for those aiming to open their own yoga centers in France, conduct workshops, or teach internationally.

Online Yoga Teacher Training Course in France – Flexible & Certified

The Indian Federation of Yoga also offers a fully recognized Online Yoga Teacher Training Course in France, designed for those who prefer learning from the comfort of their homes in cities like Ajaccio, Brest, Limoges, Nancy, Versailles, and Poitiers. This course is ideal for working professionals, homemakers, and students who want a flexible schedule with live sessions, pre-recorded classes, and personal mentorship.

The curriculum includes online asana practice, pranayama, meditation, yoga sutras, and yoga teaching methodology, ensuring a full and enriching virtual learning experience.

Yoga Courses with Certification in France – Recognized by Indian Federation of Yoga

All Yoga Certification Courses in France conducted by the Indian Federation of Yoga are aligned with global standards and provide internationally recognized certificates. These courses are conducted in yoga hubs such as Montpellier, Metz, Avignon, Rouen, and Bayonne. Upon successful completion, you'll be equipped with the skills to teach globally and confidently.

The certification includes practical teaching hours, assessment, and theoretical exams, making you a qualified and skilled yoga professional.

Professional Yoga Teacher Training in France – For Aspiring Yoga Professionals

The Professional Yoga Teacher Training in France is a career-oriented course offered by Indian Federation of Yoga in cities like Tours, Amiens, Nanterre, Orléans, Mulhouse, and Chartres. This course is tailored for individuals who wish to build a full-time career as a yoga teacher.

You will receive in-depth knowledge of yoga ethics, class planning, injury prevention, yoga for special populations, and business of yoga, including how to set up a yoga studio or manage a yoga retreat in France.

Yoga School in France – Learn at Authentic Centers

Indian Federation of Yoga has affiliated yoga centers across France, including Dijon, Angers, Le Havre, Saint-Étienne, La Rochelle, and Antibes. These yoga schools in France offer immersive, intensive training environments surrounded by peace and natural beauty, ideal for yoga study and self-discovery.

All centers follow traditional Indian yogic principles blended with modern teaching techniques.

Yoga Retreat and Teacher Training in France – Transformational Journey

Join a Yoga Retreat and Teacher Training in France in cities like Toulon, Sète, Annecy, Albi, and Colmar. These programs combine detox retreats, spiritual immersion, and certified yoga TTC in stunning natural environments.

Enjoy daily Hatha Yoga, meditation by the sea, Ayurvedic food, and guided yogic lifestyle training, making your yoga journey deeply transformational.

Best Yoga School in France – With Indian Federation of Yoga

Recognized as the Best Yoga School in France, the Indian Federation of Yoga stands out due to its experienced Indian instructors, authentic curriculum, and dedicated student support. Whether you're in Cannes, Perpignan, Pau, Valence, or Troyes, you'll find highly rated training centers offering multi-level yoga certifications and holistic learning.

Kundalini Yoga TTC in France – Awaken Your Inner Energy

Explore the divine energy within through Kundalini Yoga TTC in France offered by the Indian Federation of Yoga. Conducted in spiritually rich cities such as Nevers, Bayonne, Évreux, Arles, and Saint-Nazaire, this course includes kundalini kriyas, mantras, chakra activation, and energy channel purification.

This teacher training helps you experience higher consciousness and prepares you to teach Kundalini Yoga with confidence and depth.

Yoga Center Going to Open in France – Trusted Locations Across the Country

Indian Federation of Yoga operates certified Yoga Centers in France, located in Roubaix, Créteil, Meaux, Laval, Mantes-la-Jolie, Cholet, and Drancy. These centers offer beginner to advanced yoga classes, teacher training programs, meditation workshops, and yoga therapy sessions.

Whether you're looking for weekend yoga TTCs, full-time immersion programs, or online yoga training in France, these yoga centers provide a supportive environment to grow your practice and career.

“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

Yoga Teacher Training Course in France – Indian Federation of Yoga

The Yoga Teacher Training Course in France by the Indian Federation of Yoga is a transformative journey designed to train aspiring yoga practitioners to become certified yoga instructors. This comprehensive course is available in major cities like Paris, Marseille, Lyon, Toulouse, Nice, Nantes, and more, offering a blend of traditional Indian yogic science and modern teaching methodologies.

Whether you're a beginner, intermediate, or advanced learner, our 200 Hour Yoga Teacher Training in France will empower you with authentic knowledge of Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Philosophy, and Teaching Techniques under the guidance of experienced Indian yoga gurus.

Certified Yoga Instructor Course in France

Become a certified yoga instructor in France through the Indian Federation of Yoga. Our courses meet the global standards of traditional yoga education. You will receive in-depth training in yoga postures, anatomy, alignment, sequencing, and philosophy, enabling you to lead your own classes confidently in cities such as Versailles, Montpellier, Lille, Rennes, Strasbourg, Bordeaux, Cannes, and Dijon.

Affordable Yoga Classes in France

The Indian Federation of Yoga offers affordable yoga courses across France, ensuring high-quality yoga education without compromising on standards. Whether you're in Saint-Étienne, Toulon, Grenoble, Angers, Nîmes, Le Mans, Brest, or Tours, you can access top-tier yoga teacher training programs at competitive pricing.

Best Yoga Teacher Training in France

If you're searching for the best yoga teacher training in France, our program in cities like Aix-en-Provence, Amiens, Annecy, Limoges, Boulogne-Billancourt, Reims, Rouen, and Mulhouse is designed to provide authentic yogic knowledge and international-level certification, enabling you to teach yoga anywhere in the world.

Online Yoga Teacher Training in France

Can’t travel? Our online yoga teacher training in France ensures flexible learning options with live virtual classes, recordings, and one-on-one mentorship. Students from Nancy, Metz, Perpignan, Besançon, Poitiers, Avignon, La Rochelle, and Chartres are now successfully completing their yoga certification from the comfort of their homes.

Yoga Certification Programs in France

Enroll in internationally recognized yoga certification programs in France, exclusively from the Indian Federation of Yoga. Training is held in Troyes, Tarbes, Épinal, Arles, Laval, Colmar, Pau, Sète, Albi, Cholet, and Évreux, combining deep-rooted traditional practice with a modern teaching approach.

Government Registered Organization – Indian Federation of Yoga Course in France

The Indian Federation of Yoga is a government-registered organization, known for delivering authentic yoga courses in cities like Nevers, Mantes-la-Jolie, Saint-Nazaire, Saint-Paul, Montreuil, Noisy-le-Grand, Aubervilliers, Drancy, and Ajaccio. Our courses meet national and international standards.

Intensive Yoga TTC in France

Our intensive yoga TTC in France is ideal for serious practitioners. Dive deep into the core of yoga in immersive training programs hosted in Cergy, Clichy, Brive-la-Gaillarde, Aulnay-sous-Bois, Courbevoie, Vitry-sur-Seine, Colombes, and Nanterre. These immersive experiences help you embody the philosophy and practice of yoga.

Hatha Yoga Classes in France

Specialized Hatha Yoga classes in France are part of the curriculum, focusing on body postures (asanas), breathing techniques (pranayama), and energy control. Classes are available in Rueil-Malmaison, Quimper, Vannes, Sarcelles, Chartres, Antibes, and Calais.

Ashtanga Yoga Teacher Training in France

Our Ashtanga Yoga Teacher Training in France offers a dynamic and structured yoga style. Locations like Valence, Saint-Maur-des-Fossés, Saint-Denis, Argenteuil, Dunkirk, Issy-les-Moulineaux, and Levallois-Perret host our full-spectrum yoga training.

Beginner Yoga Classes in France

We also offer beginner yoga classes in France for those just starting their yoga journey. Introductory sessions are conducted in Toulouse, Villeurbanne, Limoges, Cholet, Saint-Denis, Montauban, La Seyne-sur-Mer, and Amiens to help new learners gain foundational confidence.

Advanced Yoga Training in France

For experienced practitioners, our advanced yoga training in France provides mastery in yoga teaching, deepening your understanding of yogic science. Locations include Beziers, Cannes, Niort, Chalon-sur-Saône, Bastia, Bayonne, Arras, and Meaux.

IFY Certified Course in France

The Indian Federation of Yoga (IFY) offers an internationally recognized 200 Hour Yoga Teacher Training Course in France, designed for aspiring yoga instructors and passionate yoga learners. This immersive program provides comprehensive training in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yogic Philosophy, and Anatomy. Whether you're in Paris, Marseille, Lyon, or Toulouse, our IFY-certified course ensures a transformative journey towards personal growth and professional yoga teaching. The certification is valid globally, offering the opportunity to teach yoga anywhere in the world.

Yoga Teacher Training with Accommodation in France

Our yoga training courses in France include comfortable accommodation at serene, nature-rich locations for complete immersion in yogic practices. Whether you're attending training in Nice, Nantes, Strasbourg, Montpellier, or Bordeaux, the peaceful environment and healthy sattvic meals help you deeply connect with your practice. The IFY provides both residential and non-residential packages tailored to suit your comfort and schedule.

Yoga Teacher Certification Recognized in France

Graduates receive the 200 Hour Yoga Teacher Certification from Indian Federation of Yoga, recognized across France, including Lille, Rennes, Reims, Le Havre, and Saint-Étienne. This certification enables students to teach yoga classes confidently at studios, schools, wellness centers, or even start their own yoga business. Our course curriculum follows international standards while staying true to the ancient roots of Indian yogic traditions.

Online Yoga TTC for France Residents

For those who prefer the flexibility of learning from home, IFY offers a structured online yoga teacher training course. Residents of Toulon, Grenoble, Dijon, Angers, and Nîmes can now access premium yoga education with live online sessions, recorded classes, manuals, and personal mentorship. The online yoga TTC in France maintains the same quality, certification, and curriculum as the on-campus course.

Weekend Yoga Classes in France

Working professionals and students in cities like Villeurbanne, Clermont-Ferrand, Saint-Denis, Aix-en-Provence, and Le Mans can benefit from our weekend yoga TTC batches. These weekend courses are ideal for those unable to attend weekday sessions. The program spans over 3–6 months, covering all aspects of yoga teacher training with flexibility and convenience.

Prenatal Yoga Training in France

The Indian Federation of Yoga also conducts prenatal yoga training courses in France for women and yoga teachers looking to specialize in safe, holistic practices for expecting mothers. Locations such as Brest, Tours, Amiens, Limoges, and Annecy host these sessions under the guidance of experienced instructors.

Yoga Classes for Beginners in France

Beginner-friendly yoga training is available in Boulogne-Billancourt, Metz, Perpignan, Besançon, Orléans, and beyond. Our approach focuses on proper alignment, breathing techniques, and foundational yoga postures. These beginner yoga courses in France help individuals build strength, flexibility, and awareness before progressing into more advanced training.

Yoga Training for Weight Loss in France

The Indian Federation of Yoga offers yoga for weight loss programs in France, targeting physical fitness, detox, and metabolism boost. Residents of Rouen, Mulhouse, Caen, Nancy, and Argenteuil can enroll in focused training modules that combine dynamic asanas, power yoga, and yogic diet plans for holistic weight management.

Morning Yoga Classes in France

Start your day with energizing morning yoga classes in cities like Saint-Paul, Montreuil, Roubaix, Avignon, and Tourcoing. These classes are designed to activate your body and mind, promoting vitality, focus, and clarity. Regular morning practice enhances productivity and overall well-being.

Indian Federation of Yoga Franchise in France

IFY invites dedicated yoga practitioners and entrepreneurs in cities like Dunkirk, Poitiers, Nanterre, Créteil, and Versailles to become part of our expanding network through the Indian Federation of Yoga Franchise in France. We offer full support, training, and certification to set up your own IFY-affiliated yoga center, providing world-class yoga education across France.

Additional Cities Covered

Our Yoga TTC programs, weekend classes, and specialized training courses are also available in:
Courbevoie, Vitry-sur-Seine, Colombes, Aulnay-sous-Bois, Asnières-sur-Seine, Rueil-Malmaison, La Rochelle, Saint-Maur-des-Fossés, Antibes, Calais, Champigny-sur-Marne, Béziers, Cannes, Saint-Nazaire, Aubervilliers, Bourges, Quimper, Valence, Drancy, Ajaccio, Issy-les-Moulineaux, Levallois-Perret, La Seyne-sur-Mer, Noisy-le-Grand, Cergy, Clichy, Niort, Cholet, Sarcelles, Montauban, Sète, Pau, Albi, Vannes, Brive-la-Gaillarde, Évreux, Laval, Colmar, Chalon-sur-Saône, Troyes, Tarbes, Bastia, Épinal, Arles, Lorient, Mantes-la-Jolie, Arras, Bayonne, Nevers, Meaux, and Chartres.

Join IFY in France

Embark on your transformative journey with the Indian Federation of Yoga in France. Whether you're looking to become a certified yoga instructor, deepen your practice, or build a career in yoga, our IFY-certified programs provide everything you need to succeed.

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥


Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.

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