IFY Europe     Directory     Result Verification     Go to Old Website

IFY

Indian Federation of Yoga

योगः कर्मसु कौशलम् समत्वं योग उच्यते सत्त्वं चित्तस्य प्रसादकम्
Indian Federation of Yoga 200HR YTTC    |     YTTC Rishikesh |     200 Hrs TTC     |     Online Yoga 3 Comments

yoga-teacher-training-course-mysore

Yoga Teacher Training Course Mysore

Introduction to the Course

The 200 Hour Yoga Teacher Training Course offered by the Indian Federation of Yoga (IFY) is a comprehensive, immersive, and transformative program designed for sincere yoga practitioners, beginners with strong motivation, and aspiring yoga teachers. This course provides a solid foundation in classical Hatha Yoga while integrating essential elements of Ashtanga principles, teaching methodology, philosophy, anatomy, and yogic lifestyle.

 

Rooted in authentic Indian yoga traditions, the program emphasizes "Yoga is skill in action"  (Bhagavad Gita 2.50). It goes beyond physical postures to cultivate mental clarity, emotional balance, spiritual insight, and the professional skills needed to teach yoga confidently and ethically.

 

Led by experienced faculty under the guidance of founder Neeru Batra, this course is particularly tailored for international students seeking an authentic Himalayan experience. It combines rigorous daily practice with self-inquiry, community living, and personal growth in a serene natural setting.

Course Highlights

  1. Location: Primarily in peaceful Himalayan settings such as Simrad (near Nainital), Uttarakhand — close to the sacred Kainchi Dham (Neem Karoli Baba Ashram). Other possible locations include Rishikesh, Delhi, and Mysore (Karnataka).
  2. Format: Fully Residential & Immersive (24 full days / 23 nights).
  3. Duration: Intensive 200+ contact hours.
  4. Level: Beginner to Intermediate.
  5. Certification: Official IFY 200-Hour Yoga Teacher Training Certificate upon successful completion. Recognized for professional teaching in India and many countries globally.
  6. Group Size: Small and intimate for personalized attention and feedback.
  7. Focus: Classical Hatha Yoga with strong emphasis on alignment, breath, philosophy, teaching skills, and ethical practice.
  8. Language: English (with support for international participants).

Course Duration & Structure

  1. Total Duration: 24 full days / 23 nights of residential immersion.
  2. Contact Hours: 200+ hours, including guided practices, workshops, self-study, teaching practicum, and assessments.
  3. Pace: Intensive yet balanced — combining physical practice, theory, reflection, and rest in the Himalayan environment.
  4. Style: Traditional Hatha Yoga with mindful vinyasa elements, precise alignment, and therapeutic awareness.

This short but deeply focused residential format allows complete dedication to yoga without external distractions, fostering rapid growth in practice and teaching ability.

Eligibility Criteria

  1. Open to sincere practitioners with basic experience or strong motivation (no advanced level required).
  2. Physically and mentally fit to participate in daily intensive yoga sessions.
  3. Suitable for beginners with commitment as well as intermediate students looking for structured certification.
  4. Ideal for international students seeking an authentic Indian yoga experience.

Who Should Join This Program?

  1. Aspiring yoga teachers who want a recognized 200-hour certification.
  2. International yogis seeking an immersive Himalayan retreat.
  3. Individuals desiring personal transformation, stress relief, and spiritual growth.
  4. Fitness enthusiasts, wellness professionals, or travelers combining yoga with a meaningful India experience.
  5. Those wanting to build a strong foundation before pursuing advanced programs (like 300-hour or 500-hour TTC).

Detailed Syllabus with In-Depth Descriptions

The curriculum draws from classical texts such as Hatha Yoga Pradipika, Patanjali Yoga Sutras, Gheranda Samhita, and excerpts from the Bhagavad Gita, while incorporating practical modern teaching applications.

1. Asanas (Postures) – ~80–90 Hours

Comprehensive practice and detailed study of 80–100 classical Hatha asanas across all categories:

  1. Standing Poses: Tadasana, Virabhadrasana series, Trikonasana, etc.
  2. Seated Poses: Paschimottanasana, Janu Sirsasana, Baddha Konasana, etc.
  3. Forward Folds, Backbends, Twists.
  4. Inversions, Arm Balances, and Restorative Poses.

Key Learning:

  1. Precise alignment and adjustments.
  2. Breath synchronization (vinyasa krama).
  3. Safe progressions, variations, and modifications.
  4. Contraindications, benefits, and therapeutic applications.
  5. Building strength, flexibility, balance, endurance, and body awareness.

Daily sessions help students develop a mindful, injury-free practice they can later teach confidently.

2. Pranayama & Kriyas – ~20–25 Hours

Master foundational breathing techniques and subtle energy practices:

  1. Core methods: Anulom Vilom (Nadi Shodhana), Kapalabhati, Bhastrika, Ujjayi, Bhramari, Sheetali/Sheetkari, Surya Bhedana, Chandra Bhedana.
  2. Introduction to Bandhas (Mula, Uddiyana, Jalandhara).
  3. Basic Shatkarmas (cleansing techniques) like Neti and Dhauti (demonstrations).
  4. Mudras and understanding of prana, nadis, and chakras.

Students explore how breath controls the mind and supports overall harmony.

3. Meditation & Mindfulness – ~20 Hours

Develop inner awareness through varied techniques:

  1. Breath-focused meditation, Trataka, Yoga Nidra, Mantra Japa.
  2. Mindfulness, silent sitting (Vipassana-style), guided visualizations.
  3. Progressive training from Dharana (concentration) to Dhyana (meditation).

Evening sessions promote emotional release, calm, and spiritual insight.

4. Yoga Philosophy, Lifestyle & Ethics – ~30–35 Hours

  1. Historical evolution of yoga from Vedic times to modern practice.
  2. In-depth study of Patanjali’s Yoga Sutras — especially the Eight Limbs (Ashtanga Yoga): Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi.
  3. Karma Yoga, Bhakti elements, and yogic ethics.
  4. Sattvic living, Ayurvedic principles for diet and daily routine (Dinacharya).
  5. The role and responsibilities of a yoga teacher — humility, compassion, and service.

5. Anatomy & Physiology – ~20–25 Hours

  1. Physical Anatomy: Skeletal, muscular, nervous, respiratory, and circulatory systems in the context of asana practice.
  2. Injury prevention, common issues (lower back, knees, shoulders), and safe modifications.
  3. Subtle Anatomy: Prana, Pancha Koshas, Chakras, and Nadis for a holistic view.

6. Teaching Methodology & Practicum – ~30–40 Hours

This is a core component for professional development:

  1. Effective verbal cueing, demonstration, hands-on assists, and adjustments.
  2. Class planning, sequencing, theming, pacing, and transitions.
  3. Creating inclusive, safe, and engaging classes for diverse students.
  4. Ethics in teaching, trauma-informed approaches, and classroom management.
  5. Progressive practicum: Micro-teachings, peer-led classes, group feedback, and a final assessed teaching session.

7. Additional Elements

  1. Mantra chanting and Kirtan for joy and devotion.
  2. Yogic cleansing basics and lifestyle guidance.
  3. Nature walks, journaling, and community reflection in the Himalayan setting.

Sample Daily Schedule (Typical Flow)

  • 5:30 AM: Wake-up, herbal tea, cleansing.
  • 6:00–8:00 AM: Pranayama, kriyas, meditation, chanting.
  • 8:00–9:00 AM: Sattvic breakfast.
  • 9:00 AM–12:00 PM: Main Asana practice & alignment workshops.
  • 12:00–1:30 PM: Philosophy / ethics discussions.
  • 1:30–2:30 PM: Lunch.
  • 2:30–4:30 PM: Anatomy, methodology, or sequencing.
  • 4:30–5:30 PM: Rest, self-practice, journaling.
  • 5:30–7:00 PM: Evening asana or teaching practicum.
  • 7:00–8:00 PM: Dinner.
  • 8:00–9:00 PM: Yoga Nidra, kirtan, or reflection.
  • 9:00 PM: Lights out.

(The schedule may adjust slightly according to season and group energy.)

Package Pricing (All-Inclusive for International Students Residential Program)

  1. Triple Shared Room: USD 1250 per person.
  2. Double Shared Room: USD 1350 per person.
  3. Private Room: USD 1,550 per person.

Note : Rates Are Flexible Depending on Travel Rush and Availability

Inclusions:

  • Comfortable ashram-style accommodation.
  • 3 daily sattvic vegetarian meals + herbal teas.
  • Round-trip airport transfers from Delhi (IGI Airport).
  • One full-day guided sightseeing.
  • Course manual, materials, notebook, and yoga mat.
  • Expert instruction and certification.

Exclusions: International flights, visa, insurance, personal expenses, laundry, etc.

Career Opportunities After Completion

  1. Teach yoga professionally in studios, retreats, wellness centers, or online.
  2. Build a foundation for higher-level certifications (300-hour, 500-hour).
  3. Integrate yoga into wellness, fitness, or therapeutic careers.
  4. Conduct workshops and lead group classes with confidence and authenticity.

How to Apply (Step-by-Step)

  1. Visit the official page: https://indianfederationyoga.org/courses/200-hour-Yoga-Teacher-Training.
  2. Review dates, availability, and details.
  3. Contact the team for upcoming batch information.
  4. Fill the Student Registration Form on the website.
  5. Complete payment and booking formalities.
  6. Prepare for your transformative journey to the Himalayas.

Contact:

Vision & Objective

The Indian Federation of Yoga is dedicated to creating competent, skilled, and service-oriented yoga professionals. The vision is to promote health, wellness, and prosperity through authentic yoga and Ayurveda education, making quality training accessible while preserving traditional wisdom.

 

This 24-day 200-Hour Residential Yoga Teacher Training in the Himalayas offers an unforgettable blend of intensive practice, deep learning, community, and natural beauty. It is perfect for those ready to invest in personal growth and a meaningful teaching career.

 

Spots are limited. For latest dates, availability, or any customizations, reach out to IFY directly.

 

Ready to begin your authentic yoga journey? Apply today and experience the transformative power of yoga in the sacred Himalayas. Namaste!

online-200-hours-yoga-teacher-training-mysore

Indian Federation of Yoga

Indian Federation of Yoga invites passionate spiritual seekers and aspiring instructors to master authentic yogic practices right in Mysore City Centre. Our comprehensive curriculum blends time-honored spiritual philosophies with evidence-based modern biomechanics to ensure deep foundational understanding. Students engage in rigorous daily asana routines, pranayama, and meditation surrounded by the cultural heritage of Devaraja Mohalla. Expert mentors provide personalized guidance near Lakshmipuram to help you refine alignment, build inner strength, and cultivate profound mental clarity. Whether you want to deepen your personal practice or build a professional foundation near Saraswathipuram, our program provides the ideal transformative environment. Join a community dedicated to holistic health, traditional wisdom, and genuine self-discovery starting today.

200 Hour Yoga Teacher Training in Mysore

200 Hour Yoga Teacher Training in Mysore offers an intensive structural foundation for individuals striving to become certified global instructors near Jayalakshmipuram. The curriculum covers essential yoga anatomy, teaching methodology, philosophy, and practical sequencing to build professional confidence near Kuvempu Nagar. Trainees participate in interactive teaching labs and receive direct constructive feedback to develop an authentic, reassuring instruction style near Vijayanagar 1st Stage. Experience a serene, distraction-free learning environment designed to optimize focus near Vijayanagar 2nd Stage. Graduates earn an internationally recognized certification that enables them to lead classes globally with immense traditional authority near Vijayanagar 3rd Stage. Step forward into a meaningful career path rooted deeply in authentic lineage teachings.

Best Yoga Certification Course in Mysore

Best Yoga Certification Course in Mysore creates an all-inclusive residential immersion designed to support total lifestyle transformation near Gokulam. Participants live on-site, fully engaged in a traditional yogic routine that promotes clean dietary habits, mindfulness, and holistic health near Yadavagiri. Daily schedules feature sunrise meditation, dynamic physical practice, and deep philosophical study sessions near Vontikoppal. This immersive format accelerates personal evolution and breaks through physical limitations far faster than conventional models near Chamundipuram. Dedicated mentors remain continuously available to support your individual growth across Agrahara, fostering lifelong professional connections. Elevate your practice and professional readiness through our prestigious, structured curriculum.

Yoga Training Centers in Mysore City

Yoga Training Centers in Mysore City focus intensely on advanced physical mastery, energetic control, and subtle body mechanics near Nazarbad. Designed for committed practitioners, this specialized track explores chakra balancing, advanced cleansing kriyas, and intricate postures near Ashoka Road. Experienced guides break down the precise biomechanics of challenging movements to ensure safety and therapeutic efficacy near Sayyaji Rao Road. Master the intricate art of channeling vital life force energy using targeted bandhas and mudras near Chamaraja Mohalla. Transform your personal capabilities and emerge as a seasoned facilitator capable of guiding others safely through physical and spiritual journeys near Krishnamurthypuram.

Professional Yoga Instructor Certification Mysore

Professional Yoga Instructor Certification Mysore honors the sacred generational lineage of traditional series and disciplined practice near Ramakrishna Nagar. Practitioners experience authentic self-guided exploration paired with meticulous instructional sessions focused on breath control and internal heat production near Jayanagar. The curriculum highlights the sacred geometry of movement and the steadfast discipline required to maintain an unyielding daily practice near Siddartha Layout. Expert instructors offer tailored hands-on adjustments for diverse skeletal structures to ensure safety throughout dynamic sequences near Siddhartha Nagar. Graduate with absolute mastery over the traditional limbs of yoga, ready to share this ancient art accurately near Srirampura 1st Stage.

Affordable Residential Yoga Teacher Training in Mysore

Affordable Residential Yoga Teacher Training in Mysore cultivates high-level leadership and comprehensive business acumen for modern instructors near Srirampura 2nd Stage. This progressive offering expands beyond basic instruction, focusing on workshop design, studio administration, and ethical commercial practices near Bogadi. Resident learners engage in collaborative teaching simulations and deep philosophical roundtables steered by veteran masters near Bogadi 2nd Stage. The calming campus layout provides a distraction-free retreat where professional insight flourishes naturally near Dattagalli. Upon completion, attendees retain superior pedagogical skills and a clear blueprint for building a thriving career in the global wellness industry near Dattagalli 2nd Stage.

Certified Yoga Teacher Training in Mysore

Certified Yoga Teacher Training in Mysore perfects the exactitude of physical postures and structural alignment across Hebbal 1st Stage. Students learn to spot skeletal variations, muscular imbalances, and structural misalignments with sharp visual awareness near Hebbal 2nd Stage. The syllabus emphasizes safe touch mechanics that help participants deepen stretches securely without invoking tissue strain near Hebbal Industrial Area. Interactive lab hours allow learners to practice adjusting diverse body types under professional supervision near Hootagalli. This focused training arms future educators to forge inclusive classrooms tailored precisely to individual physical capabilities near Hinkal.

Indian Federation of Yoga Approved YTT in Mysore

Indian Federation of Yoga Approved YTT in Mysore harmonizes mental, emotional, and physical wellness through holistic educational frameworks near Ilavala Hobli. The curriculum pairs traditional asanas with foundational Ayurvedic principles, stress management protocols, and deep relaxation modalities near Koorgalli. Trainees analyze external lifestyle factors shaping vitality, learning to prescribe balanced routines targeting modern ailments near Metagalli. The quiet regional ambiance creates an ideal backdrop for cultivating emotional intelligence and inner calm near Bannimantap. Graduates emerge as well-rounded wellness practitioners capable of addressing complex student needs through natural therapeutic systems near Mandi Mohalla.

Yoga Teacher Training Institutes in Mysore

Yoga Teacher Training Institutes in Mysore deliver an exhaustive academic and practical study blueprint across Udayagiri. This expansive curriculum covers ancient texts, contemporary instructional sciences, subtle energetic systems, and inclusive class planning near Rajiv Nagar. Scholars profit from structured lectures, interactive study circles, and strict mentorship that converts textbook data into embodied wisdom near Kesare. The syllabus preserves elite academic benchmarks while fostering a compassionate, receptive classroom environment near N.R. Mohalla. Finishing this demanding educational milestone equips instructors with the professional reputation and versatile skill set required to lead thriving wellness spaces near Ittigegud.

Advanced Yoga Teacher Training Certification Mysore

Advanced Yoga Teacher Training Certification Mysore drives an accelerated personal growth expedition designed for dedicated seekers near Shakti Nagar. Built to maximize progress within a tight timeframe, this track eliminates external distractions completely near Alanahalli. Daily timetables balance vigorous movement, silent meditation, clean nutritional fuel, and insightful lectures near J.P. Nagar. Living in close quarters with peers and mentors builds a concentrated energetic field that accelerates profound breakthroughs near JSS Layout. Participants depart transformed, clutching unwavering inner peace, heightened bodily vitality, and a renewed mission to teach near Niveditha Nagar.

Hatha and Ashtanga Yoga Teacher Training in Mysore

Hatha and Ashtanga Yoga Teacher Training in Mysore stands as the ultimate pinnacle of professional training anchored near Lingambudhi Palya. This extensive diploma navigates therapeutic applications, prenatal wellness, advanced philosophy, and senior-safe adaptive movement frameworks near Nachanahalli Palya. Students undergo demanding practical evaluations and author thesis assignments showcasing total command of yogic science near Sathyamangala. The curriculum blends ancient heritage seamlessly with modern health science, outfitting teachers for diverse roles inside elite studios near Kalyanagiri. Claiming this esteemed diploma proves elite caliber, marking the holder as an exceptionally trained and ethically grounded leader near Roopanagar.

“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

300 Hour Advanced Yoga Teacher Training Mysore

300 Hour Advanced Yoga Teacher Training Mysore elevates seasoned practitioners to master levels through a transformative journey near Yaraganahalli. The rigorous syllabus delves deeply into subtle energy anatomy, advanced therapeutic applications, philosophy translation, and sophisticated teaching methodologies near Chamundi Hill Road. Participants experience intensive sadhana combined with clinical teaching practice, sharpening their intuitive guidance near Chamundi Vihar Layout. Expert teachers cultivate an environment of deep inquiry, challenging students to break through personal and pedagogical plateaus near Raghavendra Nagar. Graduates leave with advanced certification and the profound capability to lead specialized workshops and teacher training programs worldwide near Gangothri Layout.

500 Hour Advanced Yoga Teacher Training Mysore

500 Hour Advanced Yoga Teacher Training Mysore represents the supreme academic and experiential zenith of professional development near Gaddige Road. This monumental program integrates foundational wisdom, advanced philosophy, specialized therapy, and leadership cultivation near Belavadi. Trainees immerse themselves in a comprehensive mastery track that spans months of rigorous study and mentored teaching near Yelwala. The curriculum emphasizes profound self-realization, ethical business operations, and the seamless integration of yogic lifestyle elements near Kadakola. Earning this ultimate designation marks the pinnacle of professional excellence, empowering educators to guide future generations with absolute mastery near Lalithadripura.

Residential Yoga Teacher Training in Mysore

Residential Yoga Teacher Training in Mysore provides a deeply immersive campus experience across Kurubarahalli. Students live, breathe, and study within a dedicated sanctuary designed to eliminate external distractions near KRS Road. The daily rhythm includes sunrise meditation, dynamic asana practice, organic nutrition, and evening philosophy circles near Mahadevapura Road. This total immersion fosters a powerful sense of community and accelerates spiritual and physical development near Vijayanagar 4th Stage. Mentors provide round-the-clock guidance to ensure every participant feels supported throughout their transformative journey near Vijayanagar North.

Yoga Diploma Course for Professional Certification in Mysore

Yoga Diploma Course for Professional Certification in Mysore offers a structured academic route toward a recognized career in holistic health near Hebbal Ring Road. The curriculum balances rigorous classroom instruction with practical hours covering anatomy, pedagogy, and traditional yogic history near H.D. Kote Road. Students gain deep insights into program design, health safety, and client assessment near Nanjangud Road. This diploma equips graduates for diverse professional opportunities in wellness centers and corporate programs near Bangalore Road. Academic rigor meets compassionate instruction to build competent leaders near T. Narasipura Road.

Yoga Philosophy and Anatomy Course for Teachers in Mysore

Yoga Philosophy and Anatomy Course for Teachers in Mysore delivers a specialized deep-dive into sacred texts and human biomechanics near Ring Road. Instructors decode complex scriptures like the Yoga Sutras alongside modern physiological mapping near Hunsur Road. Teachers learn how skeletal variations affect posture execution, enabling safer, more personalized instruction near Belagola Industrial Area. This focused study sharpens intellectual rigor and practical safety awareness near Kadakola Industrial Area. Participants emerge with the capability to articulate philosophy eloquently and correct structural alignments precisely near Kergalli.

Yoga for Stress Relief and Mental Clarity Training in Mysore

Yoga for Stress Relief and Mental Clarity Training in Mysore focuses on therapeutic modalities designed to combat modern fatigue and anxiety near Somanath Nagar. The curriculum integrates restorative asanas, breath control, mindfulness, and deep relaxation techniques near Manchegowdanakoppalu. Trainees explore the psychological and physiological impacts of chronic stress, learning how to sequence soothing practices for various populations near Basavanahalli. This compassionate program equips instructors to hold safe, healing spaces for individuals seeking inner calm near Belavatta. Graduates leave fully prepared to promote mental wellness in hospitals, clinics, and community studios near Marballi.

Yoga Career Development Program for Students in Mysore

Yoga Career Development Program for Students in Mysore bridges the gap between graduation and professional success near Hosahundi. Aspiring entrepreneurs learn essential business skills, marketing strategies, studio management, and ethical branding near Mellahalli. Mentors provide actionable insights on building a loyal client base, launching workshops, and managing online classes near Yechagalli. This career-focused curriculum ensures that passion translates into a sustainable, thriving livelihood near Palahalli. Students leave with a clear roadmap and the commercial acumen required to lead the wellness industry near Suttur Road Area.

Best Place for Intensive Yoga TTC in Mysore

Best Place for Intensive Yoga TTC in Mysore highlights a premier destination renowned for authentic lineage instruction near Kuppaluru. The campus combines serene natural surroundings with top-tier training facilities to foster deep personal growth near Rayanakere. Expert masters guide students through an unyielding, high-impact schedule designed to maximize physical and mental evolution near Elwala. This renowned setting attracts dedicated practitioners from around the globe seeking genuine transformation near Harohalli. The supportive ecosystem guarantees unforgettable learning experiences and professional readiness near Kembalu.

Authentic Yoga Teacher Education Mysore

Authentic Yoga Teacher Education Mysore preserves the purity of ancient traditions while meeting modern educational standards near Kallur Naganahalli. The curriculum emphasizes unadulterated philosophical study, breath-led movement, and unbroken lineage transmission near K.C. Layout. Instructors instill deep respect for traditional practices, ensuring teachers pass on the sacred arts with integrity near Police Layout. This education honors every limb of the practice, nurturing balanced teachers of high moral character near Doctors Layout. Graduates step into the world as true ambassadors of authentic wellness, equipped to inspire lasting positive change near Teachers Layout.

Yoga Instructor Skill Development Mysore

Yoga Instructor Skill Development Mysore refines the practical capabilities of active teachers through targeted coaching near Gnanaganga Layout. The curriculum focuses on voice modulation, hands-on adjustments, room management, and creative sequencing near Mahadeshwara Layout. Trainees participate in peer teaching clinics, receiving sharp, constructive feedback to polish their professional delivery near Rajarajeshwari Nagar. This intensive skill enhancement builds undeniable confidence and command inside any studio environment near Gayathripuram. Instructors leave with upgraded professional toolkits ready to deliver exceptional student experiences near Shanthinagar.

Comprehensive Yoga Teacher Training Course Mysore

Comprehensive Yoga Teacher Training Course Mysore delivers an exhaustive study plan covering all dimensions of yogic science near Adipampa Road Area. Students explore anatomy, philosophy, Ayurveda, alignment, and teaching practice within a seamless educational arc near Kalyangiri Extension. The balanced syllabus ensures no aspect of the practice is overlooked, producing well-rounded educators capable of teaching diverse formats near Aravinda Nagar. Expert faculty members mentor learners through every milestone of their academic and personal journey near Shakthinagar West. Graduating from this comprehensive track signifies absolute readiness to excel as an elite yoga professional near Sardar Vallabhbhai Patel Nagar.

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥


Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.

Your email address will not be published. Required fields are marked *


black-arrow Send Your Query