Indian Federation of Yoga

योगः कर्मसु कौशलम् समत्वं योग उच्यते सत्त्वं चित्तस्य प्रसादकम्

Certified Yoga Teacher Training by Indian Federation of Yoga

Yoga Teacher Training by Indian Federation of Yoga | Certified Courses for Global Yoga Professionals

The Indian Federation of Yoga (IFY) is one of India’s most prestigious and recognized yoga education bodies, offering structured and certified yoga teacher training programs that combine ancient yogic wisdom with modern teaching methodologies. IFY is committed to developing skilled, knowledgeable, and confident yoga instructors through a variety of courses, including the 200 hour Yoga Teacher Training (TTC), 300 hour Advanced Yoga Teacher Training, and the comprehensive 500 hour Yoga Teacher Training Course.

Whether you're a beginner, intermediate, or advanced practitioner, IFY's programs provide a transformative experience that prepares you for a professional career in yoga—locally and globally.


What Makes IFY Yoga Teacher Training Unique?

At Indian Federation of Yoga, each yoga teacher training course is designed to offer a complete understanding of asana (yoga postures), pranayama (breath control), dhyana (meditation), yoga philosophy, anatomy and physiology, and classroom teaching methodology. These programs are recognized across India and abroad, making IFY one of the top yoga certification providers in the country.

Our courses are conducted by certified yoga trainers, yoga masters, and experienced mentors who guide students with a personalized approach. IFY ensures a balance of theoretical knowledge and practical application to help trainees confidently lead yoga classes in studios, wellness centers, schools, hospitals, and international retreats.


Yoga Teacher Training Courses Offered

1. 200 Hour Yoga Teacher Training Course (YTT 200)

This beginner-level course is the most searched yoga teacher training in India. It introduces students to:

  1. Hatha Yoga & Ashtanga Yoga
  2. Basic anatomy and alignment
  3. Yoga for beginners and daily practice
  4. Meditation for focus and relaxation
  5. Introduction to yoga philosophy and the Yoga Sutras
  6. Pranayama and breathing techniques
  7. Class design and teaching skills

2. 300 Hour Yoga Teacher Training Course

For those who already hold a 200 hour certification, this course provides advanced tools and deeper insight into:

  1. Therapeutic yoga
  2. Yoga for wellness and mental health
  3. Advanced pranayama and kriyas
  4. Chakra healing and yoga nidra
  5. Teaching advanced-level students
  6. Meditation for emotional healing
  7. Ayurveda basics and holistic health

3. 500 Hour Yoga Teacher Training Course

This integrated course combines both 200 and 300 hour levels for complete mastery. It’s perfect for those who want to:

  1. Lead international workshops and retreats
  2. Teach specialized classes like prenatal yoga, yoga for stress relief, and yoga for seniors
  3. Understand yoga therapy for lifestyle diseases like diabetes, PCOS, thyroid disorders, and back pain
  4. Conduct professional yoga training and teacher mentorship

“उद्धरेत् आत्मना आत्मानम् न आत्मानम् अवसादयेत् । आत्मा एव हि आत्मनः बन्धुः आत्मा एव रिपुः आत्मनः ॥”Bhagwat Geeta

Online & Offline Learning Modes

Indian Federation of Yoga offers online yoga teacher training for global accessibility. These classes include:

  1. Live Zoom sessions
  2. Recorded lectures
  3. Interactive assignments
  4. One-on-one mentorship
  5. Digital study materials and PDFs
  6. Flexible schedules for working professionals

We also conduct offline yoga teacher training at our registered centers in Delhi, Goa, Himachal Pradesh, and other parts of India. Offline courses include practical workshops, group practice, and spiritual immersion in a traditional ashram-like environment.


Become a Globally Certified Yoga Instructor

Upon successful completion of the course, trainees receive a government-recognized yoga teacher certificate from the Indian Federation of Yoga. This allows you to teach in India and internationally, establish your own yoga studio, or offer private and group classes both offline and online.


Enroll Today

Whether you're looking to deepen your practice or pursue a rewarding career in yoga, the Yoga Teacher Training Course by Indian Federation of Yoga will equip you with the knowledge, tools, and certification to succeed.

Join IFY today and become a professional, confident, and certified yoga teacher ready to make a global impact.


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ॐ सह नाववतु। सह नौ भुनक्तु। सह वीर्यं करवावहै। तेजस्वि नावधीतमस्तु मा विद्विषावहै।
ॐ शान्तिः शान्तिः शान्तिः॥

May we be protected together, May we be nourished together, May we work together with great energy, May our learning be enlightening, Let us not hate one another.
Om Shanti, Shanti, Shanti.

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