Diploma Yoga Teacher Training Certification

Certified by: Indian Federation of Yoga

The Diploma Yoga Teacher Training Certification is a comprehensive professional program designed to develop skilled, confident, and ethically grounded yoga teachers. This course is structured step by step to provide deep theoretical knowledge, strong practical foundations, and effective teaching skills rooted in traditional yogic science and modern teaching methodology. The program follows the academic and professional standards prescribed by the Indian Federation of Yoga.

Step 1: Foundation of Yoga Philosophy

Students are introduced to the origins and evolution of yoga. This module builds a strong conceptual base by covering:

Meaning and definition of yoga
Aim and objectives of yoga practice
History and development of yoga in India
Yogic concepts of body, mind, and consciousness
Introduction to major yogic texts and principles

This step ensures students understand yoga as a holistic lifestyle, not only a physical practice.

Step 2: Principles of Yogic Lifestyle and Ethics

This step focuses on integrating yogic values into daily life and teaching practice:

Yama and Niyama (ethical disciplines)
Yogic diet and nutrition principles
Daily routine (Dinacharya) according to yoga
Discipline, self-practice, and self-observation

Students learn how personal conduct influences effective yoga teaching.

Step 3: Anatomy and Physiology for Yoga

A simplified yet practical understanding of the human body is taught with yogic application:

Basic anatomy of skeletal, muscular, respiratory, digestive, and nervous systems
Physiological effects of yoga practices
Body alignment and joint safety
Understanding limitations, injuries, and precautions

This step enables safe instruction and responsible teaching.

Step 4: Asana Practice and Technique

This core practical module develops mastery in yogic postures:

Standing, sitting, supine, prone, and balancing asanas
Correct posture alignment and adjustments
Benefits, contraindications, and modifications
Traditional sequencing of asanas

Students gain confidence in both personal practice and demonstration.

Step 5: Pranayama and Breathing Techniques

This step deepens awareness of breath as a vital life force:

Concept of Prana and Pranayama
Preparatory breathing practices
Classical pranayama techniques
Benefits, precautions, and therapeutic effects

Students learn to guide safe and effective breathing sessions.

Step 6: Shatkarma and Cleansing Practices

Students are introduced to yogic purification techniques:

Importance of cleansing in yoga
Basic understanding and application of shatkarma
Precautions and suitability for different individuals

This step supports physical purification and mental clarity.

Step 7: Meditation and Relaxation Techniques

This module develops inner awareness and mental stability:

Introduction to meditation practices
Concentration techniques
Yoga Nidra and relaxation methods
Stress management through yoga

Students learn how to guide relaxation and meditation sessions confidently.

Step 8: Teaching Methodology and Class Management

This professional teaching module prepares students to become effective instructors:

Principles of teaching yoga
Class planning and lesson structure
Voice control, demonstration, and observation
Group and individual teaching skills
Ethics and responsibilities of a yoga teacher

Students develop communication and leadership skills essential for teaching.

Step 9: Practical Teaching Training

Hands-on teaching experience is provided through:

Practice teaching sessions
Peer and instructor feedback
Correction and adjustment techniques
Real-time class handling

This step builds confidence and real-world teaching competence.

Step 10: Assessment and Certification

Evaluation is conducted as per the standards of the Indian Federation of Yoga:

Practical examination
Theory assessment
Teaching performance evaluation

Successful candidates are awarded the Diploma Yoga Teacher Training Certification, qualifying them to teach yoga professionally.

Course Outcome

After completing this diploma, students will:

Possess strong theoretical and practical yoga knowledge
Teach yoga safely and confidently
Conduct yoga classes for individuals and groups
Promote holistic health and well-being through yoga
Uphold the professional and ethical standards of the Indian Federation of Yoga

Diploma in Yoga Teacher Training for Beginners

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https://indianfederationyoga.org/page/diploma-in-yoga-in-Assam

“दूरेण ह्यवरं कर्म बुद्धियोगाद्धनञ्जय। बुद्धौ शरणमन्विच्छ कृपणाः फलहेतवः॥
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना। श्रद्धावान्भजते यो मां स मे युक्ततमो मतः॥”
"Bhagavad Gita”

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Diploma in Yoga Instructor Training Course

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Diploma in Yoga Teacher Training Course

Diploma in Yoga Teacher Training by Indian Federation of Yoga

Diploma Yoga Teacher Training Certification

Diploma in Yoga Teacher Training Program India

Diploma in Yoga Instructor Training Course

Diploma in Yoga Teacher Training After 12th

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Diploma in Yoga Teacher Training Duration

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Diploma in Yoga Teacher Training Online Course

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भगवद्गीता में योग

योगः कर्मसु कौशलं। समत्वं योग उच्यते। योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥

Yoga is skill in action (karmasu kaushalam). | Yoga is equanimity of mind in success and failure.